MJ Fit

MJ Fit Health & Fitness Hi! I'm MJ Hiles and MJ Fit is my page that I created to share my passion for all things health and fitness . Welcome to my page!

I am an ISSA certified personal trainer, specialist in exercise therapy and nutrition coach. I look forward to helping change peoples lives by education, guidance and motivatation in a positive way!

05/06/2024
This weeks workout!
04/08/2024

This weeks workout!

03/26/2024

Could your morning scramble make for healthier bones? New research suggests eating two eggs each day could be linked to better bone mineral density.

A full body burn workout for the week! 💪
03/24/2024

A full body burn workout for the week! 💪

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Eaton, OH

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