CGH Therapy

11/23/2024

Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. - Car Jung

10/06/2024

There is a school of thought that posits that the entire universe exists in and exclusively for each of us. We create our universe as it exists in our mind. Creating this piece of AI art reminded me of the idea of a personal universe.

09/29/2024

Growth comes from discomfort. If one wants to grow, one needs to leave the comfort zone.

08/18/2024

People tend to think that physical challenges are separate from mental challenges. The truth is, both challenges are always bound together and are one thing. It is the language that we use that separates them in our mind.

07/23/2024

07/23/2024

90% of those who fail are not actually defeated. They simply quit.
Paul J. Meyer

07/04/2024

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults annually.
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07/03/2024

Mental health conditions cost the global economy $1 trillion per year in lost productivity.
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07/02/2024

Only 43% of adults with mental illness receive treatment each year.
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07/01/2024

Su***de is the second leading cause of death among people aged 10-34.

06/30/2024

50% of all lifetime mental illness begins by age 14, and 75% by age 24.