Balance Within your heart your body your soul.

07/18/2020

In this regular Saturday morning class we will start with yoga philosophy and contemplation followed by centering, breath and a mindful asana practice designed to open the energy of the spine, build inner strength and focus and connect us to the deep peace within ourselves.

04/17/2020

Parents - a good read to help your kids (and you).

"Kids need resilience, compassion, humility, and a moral compass—not academic achievement at any cost."

Kids need resilience, compassion, humility, and a moral compass—not academic achievement at any cost.

02/23/2015

Next February…
If you are a massage therapist, check out www.tuningtree.com for next winter's workshop details.

07/08/2014

We're here for you..

Somebody will always listen 13 11 14 ~ DJ

01/22/2014

Good, clear guidance.
https://www.facebook.com/ChakraHealing/posts/700007093363695:0

https://www.facebook.com/ChakraHealing/posts/700007093363695:0

01/14/2014

Thanks to Helen Langevin for her insightful research into the connective tissue.

The study of connective tissue is shedding light on pain and providing new explanations for alternative medicine.