Transphormation Rehabilitation

Transphormation Rehabilitation A woman-owned private practice physical therapy provider serving the Chippewa Valley and surrounding areas.

Visit me in person or allow me to come to you with my mobile appointment option.

03/11/2026

Balance and body awareness play an important role in how we control movement .

Proprioception is the system that helps your brain understand where your body is in space. When this system is well trained, athletes may be better able to adjust to unexpected movement or contact .

Exercises that challenge balance and proprioception include: single leg balance, partner balance challenge, stability, drills, and movement training on varied surfaces .

Training these systems help improve coordination and control.

03/10/2026

I want to give a shout-out to this amazing human! Sometimes massage alone doesnt quite give the relief I need or I just dont have the time to get the work done I need with massage. Dry needling has been a lifesaver for me. And the combination of massage and dry needling... 🤌😘. If you're thinking about leveling up your self care routine, I highly recommend Samantha at Transphormation Rehabilitation. Go check out her page, shoot her a message, or book online. She's incredibly knowledgeable and caring (and fun fact, she works on dogs too)!🖤

03/09/2026

Reaction time is an often overlooked component of concussion prevention .

In sport and daily movement, your brain must rapidly process information and coordinate the body's response. Improving reaction speed may help athletes better prepare for unexpected movement or contact .

Examples of reaction-based training include:
✅ Light readtion drills
✅ Ball drop reaction
✅ Partnered hand slap
✅ Decision-based agility drills

These exercises challenge the brain, vision, and body to work together .

Follow for more strategies to support concussion prevention and recovery!

03/02/2026

Happy Monday! Miss out in the Concussion Symposium on Saturday? Fear not! Dropping some pearls of wisdom all week to help you understand what a concussion is, prevention strategies, and the importance of rehabilitation in the healing process. Stay tuned and follow for more!

02/22/2026

Not an ad but an honest review. As a healthcare provider I try to practice what I preach so when I find a product that has clean ingredients AND is something I can eat, I give it a try and see how it fits into my plan.

Come along on this fun little journey with me as a REAL person trying their best and working on their own health while helping others with theirs 😊

PS... excuse the wild hair... it's Sunday
bakehouse

01/13/2026

So many options! But sometimes ya gotta do what brings you joy!

Address

1324 W Clairemont Avenue Suite 12
Eau Claire, WI
54701

Opening Hours

Monday 7am - 12:30pm

Telephone

+17153037877

Website

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