02/27/2026
When we take the time to develop a clearer understanding of the meaning of compassion, we are able to work in ways that actually empower our clients, rather than feeling responsible for "fixing" their problems.
Gabor Maté explores the ways that self-compassion as therapists allows us to have a clearer sense of our role in a client's life, instead of taking on the impossible.
He writes, "In your therapeutic programs, how much training did you receive on clearing your own energy, when day in and day out you're absorbing the stresses and traumas of your clients? This is where the need for compassion for ourselves must come in. Because the problem isn't that we're compassionate toward others; it's that we aren't compassionate toward ourselves. We tell ourselves we must fix the unfixable."
Read more from his 2021 Psychotherapy Networker article, "Helper Syndrome" by clicking here: https://bit.ly/4bdFBRf