Habitual Yoga Space

11/18/2025

11/11/2025

What if 30 minutes could change your whole day? 🌅

Our Cultivate Thanks Meditation Challenge is your gentle reminder that you don’t have to find MORE time - you just have to use the first few moments of your day differently. Prioritize yourself, preserve your light. 🕯️

Together, we’ll meet each morning for 30 minutes of simple, guided meditation to help you start from a place of calm instead of chaos. Wouldn’t that be nice?!

✨ You’ll feel more grounded.
✨ More grateful.
✨ More you.

Early bird spots are still open & we begin next week, Monday 11/17! This challenge is run all ONLINE to help you show up even easier *roll out of bed and turn on your device*. 👏🏽

👉🏽 Join the challenge here:
https://momence.com/l/vrhM9dWJ
🔗 Or check the class schedule

11/07/2025

Did somebody say puppies?! 🐾🐶

Join us for another round of the cutest yoga class you will ever take! Home for the Howlidays: Puppy Yoga with is happening Sunday 12/7 with a few times to choose from!

Each class is filled with furry friends, festive vibes, and lots of heart. It’s going to be PAWSOME.🐾

🕓 Two sessions: 11.30am and 12.30pm (with more times being added as these are likely to book up quick)
📍Hosting at
🎟 Minimum $15 donation (anything above goes straight to ECCHA!)
🎄Wear an ugly sweater and BYO mat
🍻Stay after at The Brewing Projekt for their Holiday Market!

Come move, breathe, and maybe meet your new best fur-iend. 🐶✨

Reserve your spot → www.habitualyogaspace.comclasses

How many puppy puns can you come up with?⬇️💭

11/01/2025

Calling all soulful yoga teachers!
If teaching yoga lights up your soul, we want you on our team. 🌿

When you teach at Habitual, we all grow together. Our teachers support one another, share ideas, and celebrate each other’s unique gifts. 💫

We’re looking for grounded, heart-led teachers who are ready to guide, grow, and glow alongside us.

✨ What we offer:
– A nurturing, collaborative teaching environment
– Opportunities to lead weekly classes + special events
– Space for your personal + professional growth
– A studio that truly feels like home

Sound like your next step?
🪷 Email HabitualYogaSpace@gmail.com with your teaching background + what inspires you most about sharing yoga.

Let’s keep lighting up Eau Claire, together. 🤍

10/30/2025

It’s not a yoga class until someone knocks over the water bottle.👻

At least one of these has happened to all of us at some point, right?

Which one would be your worst nightmare?! 🧟‍♂️ Dress up as a ghoul or goblin and join us for our Halloween class takeover! 10am 10/31 🎃

10/29/2025

👻 When the veil is thin… but your yoga mat still calls.

🕯️ Fun, spooky, soulful! We’re bringing it all to the mat this Halloween — Friday, October 31 at 10am! 🎃

✨ Dress up. Show up. Flow through the magic.

Our 10am class is being taken over by the ghouls with playful movement, hauntingly good tunes, and a touch of soulful stillness to honor Día de los Mu***os — a celebration of life, love, and the beauty of remembering. ✨💀

Props provided, costumes welcome, good vibes guaranteed.

10/28/2025

Unfortunately… we do like when yoga feels this good😌

We do like showing up for ourselves, laughing between poses, and leaving class feeling more human again.

We do like slowing down, breathing deeper, and letting life feel a little lighter.

Because at The Space, wellness isn’t just what we do.

It’s who we are.

✨ Join our community and find what you do like.
💫 Try the Get Grounded Intro Offer — link in bio.

10/23/2025

💬 “I used to not be able to say I was good at yoga… but now I can say I do yoga.” ✨✨

Hearing words like this is why we do what we do.🫶🏽
Every student who walks through our doors is a teacher to us, too. We meet you exactly where you are - no performance, no pressure, just space to breathe, grow and feel at home in your body.

It’s our greatest joy to watch you leave class a little softer, a little more grounded and a lot more you. 💚

Tag someone who makes your practice feel like home.

10/06/2025

🌿 truth shifts 🌿

we hear these all the time:

❌ “I tried yoga once… the teacher’s voice was annoying.”
✨ truth shift: the right teacher + style for you is out there. yoga isn’t one-size-fits-all, and you don’t have to suffer through a practice that doesn’t feel like home.

❌ “I’m too out of shape.”
✨ truth shift: yoga isn’t about being in shape (pun intended). it’s about meeting yourself exactly where you are today.

❌ “I don’t have the time to commit.”
✨ truth shift: even one hour a week can shift your body, mind + rhythm. consistency doesn’t mean perfect… it means you’re practicing.

💫 p.s. we’ve got something coming soon to help you shift into gratitude + consistency before the holidays… our 10-day “cultivate thanks” meditation challenge starts 10 days before thanksgiving! 🦃 stay tuned ✨