02/22/2026
✨ This Week at Whimsy Willow ✨
A new week, a fresh rhythm, and beautiful opportunities to move, breathe, and reconnect with yourself. Whether you’re craving a gentle reset or something a little more energizing, there’s space for you at Whimsy Willow.
🌿 Monday 9:00 AM — Rise & Flow
Start your day with clarity and calm.
A gentle yet uplifting morning flow designed to wake up your body and warm your energy. Move through fluid, beginner-friendly sequences that open tight areas, connect you to your breath, and help you step into your day grounded, refreshed, and centered. The perfect way to set the tone for your week.
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🌿 Wednesday 9:00 AM — Elevate Flow
A dynamic, uplifting flow for those wanting more movement.
This empowering class blends fluid sequences with thoughtful challenges. Expect a steady pace, creative transitions, and a focus on building confidence, strength, and energetic lift. You’ll leave feeling strong, clear, and elevated from the inside out.
🌸 Wednesday 11:00 AM — Roll & Release
Stretch + myofascial relief for deep tension melting.
A guided combination of targeted stretching, foam rollers, therapy balls, and conscious breathwork. This class helps unwind tight muscles, increase mobility, and create lasting spaciousness throughout the body. Perfect for all levels and especially supportive if you’re holding stress or soreness.
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✨ Reserve your spot here:
https://whimsywillowwellnessspace.as.me/schedule/ff070fcc
I would love to hold space for you this week. Come as you are — your mat is waiting. 🤍