The Joyful Doc Clinic

10/25/2025

You don’t have to do this alone.

In Dr. Jodi’s caring community, you are seen, heard, and supported. Get clear, physician-led guidance, simple steps you can actually follow, and a circle of women who celebrate real wins together. Hopeful, practical, and kind.

💛 Ready to feel supported? Join Dr. Jodi’s Menopause and Perimenopause Power Circle. Link in bio.

10/24/2025

Hot flashes can hijack your day and your sleep. You are not stuck. Learn your patterns and use simple steps that help. 🌿

Ready for relief that fits your life? Work with Dr. Jodi's coaching program. Link in bio.

09/29/2025

Aging does not mean suffering.

Your body is changing, not failing, and there are evidence based ways to feel better.

Hormone therapy when appropriate.

Strength training to lift metabolism and mood.

Protein forward meals for steadier energy.

Morning light and sleep routines for clearer nights.

Pelvic health support when there is pain or dryness.

Calm for your nervous system so your day feels lighter. You are not broken. You are becoming your true self. 🌿

Ready for relief that makes sense? Join Dr. Jodi’s Menopause and Perimenopause Power Circle. Link in bio.

08/19/2025

Hi, I’m Dr. Jodi. I help women feel like themselves again in peri and menopause with simple, physician-led guidance that actually makes sense. Ready to feel better? Let’s start. ✨

08/18/2025

Interested in learning more about thriving with peri/menopause? Sign up at Joyfuldoc.com for the priority list and be the first invited to this upcoming Live Zoom event on September 10, 7-8pm.

01/15/2025

Good morning everyone.
We had a great first night of the Menopause Virtual Retreat, looking forward to 2 more.
There is still time to join us by listening to recording of last night and then attending live tonight at 7pm and tomorrow.
Recordings for all 3 nights will be available but live Q and A is too good to miss.
Head over to joyfuldoc.com to sign up for the Menopause Virtual Retreat.
Tonight is about supplements and learning to rest. Thursday night is all about hormone options.
If you are in perimenopause or postmenopause this is all the information you need to make the best choices for your life.
We would love to have you join the group!
Joyfuldoc.com

01/14/2025

Happy 1st full moon of 2025!
Are you ready to release all your frustrating menopause (perimenopause) symptoms?
I’ve been a family physician for almost 30 years and for the past decade, I have been on a journey to get to the root cause of my own hot flashes, brain fog, and frustration with hormonal changes of midlife.
This deep dive has empowered me to make changes and motivated me to help other women.
I would love to save you time, energy and money by getting you feeling better faster.
There is an overwhelming amount of information available so I am here to simplify the information and streamline the steps to improve your health.
Set you up for a great second half of life.
Most importantly protecting your brain, heart and bones in the future.
Head over to joyfuldoc.com to sign up for the 3 part virtual retreat happening this week.
The fun starts Jan 14th at 7pm central.

01/06/2025

I’m back and re-energized to help women make the transition to menopause magical. Curious what you are interested in learning and need help with? Please DM me. I’ll be having an online course soon but would love to answer questions this week. Stay tuned…

12/17/2024

Excited to share my first podcast interview https://podcasts.apple.com/us/podcast/interview-with-dr-jodi-ritsch/id1584688503?i=1000680662762

Thanks Aveen for the great experience 🥰love you friend

05/16/2024

Hyggelodgeonfireside.com has all the details for the first Mom Camp at the Hygge Lodge this July. (Fall long weekend will be coming soon)

05/08/2024

Anyone interested in coming to a Mom Camp life coaching retreat this July or September? Excited to welcome visitors to our Hygge Lodge on Fireside Lake

New stairs and new dock are ready for summer fun! Boating, kayaking, fishing, swimming, and paddle boarding await. What else are you looking forward to this summer up north?!