Get Fitt Personal Trainers

Get Fitt Personal Trainers Developing fitness programs.

A comprehensive and systematic approach that facilitates behavior change while addressing posture, movement, flexibility, balance, core function, cardiorespiratory fitness, muscular endurance and muscle strength.

03/28/2019

It has been said that the Rockefeller family has affected modern society to a degree but what most do not realize is just how much they have made an impact. The family name has now been linked to the…

02/18/2019

One of the most health-beneficial plants on earth – ginger, is abundant in medicinal properties, among which it reduces inflammation, stimulates digestion and boosts...

11/11/2017

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10/12/2017
10/12/2017

Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we...

10/06/2017

Join thousands at this event which will reveal proven solutions that you won’t hear elsewhere by…

10/03/2017

The crushed leaves, when rubbed on the skin, are used for: mosquito repellent, herpes, sores, gout, and insect bites. Infusion of the leaves with water are known to treat : headaches, colds, fevers indigestion, hyperthyroidism...

09/27/2017

If you're like many, a plethora of knowledge which should have been passed...

09/15/2017

A study done by the Neuron Journal suggests that forgetting is actually a natural brain process that might actually even make you smarter at the end of the day. A study by professors at the University of Toronto found that having a perfect memory might have nothing to do with your intelligence. In f...

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