Harmony Yoga & Wellness Studio LLC

Harmony Yoga & Wellness Studio LLC Proudly serving Lake Martin & surrounding communities. Our place or yours! In-studio and Zoom classes available.

If your body and mind need a soft reset after the holiday, we’ve got you. This week’s classes focus on:✨ Deep breathing✨...
11/30/2025

If your body and mind need a soft reset after the holiday, we’ve got you.

This week’s classes focus on:
✨ Deep breathing
✨ Mindful movement
✨ Resetting an overstimulated body and mind

🗓 Classes all week
📍 Studio and Virtual

Attention present, past and new clients. We know times are tough for many of you right now. And we know you need yoga no...
11/17/2025

Attention present, past and new clients. We know times are tough for many of you right now. And we know you need yoga now more than ever We would like to gift free classes until the end of the year for those in need. We only have two spaces available right now for this offer. Please message me. 334-303-2087. No one will ever know but me and you and whoever you choose to tell.❤️ Wellness from the inside out.

Tuesdays… Yoga For Balance.See you there! ❤️
11/14/2025

Tuesdays… Yoga For Balance.
See you there! ❤️

Paul Sides was sent to us a few months ago by his doctor to work on his balance. He told us he wanted to be able to fis...
11/12/2025

Paul Sides was sent to us a few months ago by his doctor to work on his balance. He told us he wanted to be able to fish without falling out of his boat. ❤️. His consistency has paid off big! He has improved his balance, strength, flexibility and more! He has been such a gift to us! His presence at our Studio feels like sunshine on a cloudy day! We are grateful for the honor of teaching and guiding him on his journey. Wellness from the inside out!

Getting set up for yoga class in this beautiful location. Our studio or your place?
09/28/2025

Getting set up for yoga class in this beautiful location. Our studio or your place?

“I would not have been able to complete these hikes with steep elevation without my yoga practice at Harmony Yoga”. Jan...
09/17/2025

“I would not have been able to complete these hikes with steep elevation without my yoga practice at Harmony Yoga”.
Janice Shaw CRNP

This baddie, our well loved YogaTribe member ….at 70 years old…spent last week hiking and doing yoga near Vail, Colorado! She completed this technical trail and others. She was rewarded with a breathtaking view and the “Baddie” title! We are so proud of her!!

At Harmony Yoga & Wellness Studio…we are proving that age is nothing more than the number of years you have been privileged to walk upon this beautiful Earth!
Come as you are and let our experts guide you!🔥

Overheard by a client in one of our on-site corporate yoga classes today:“Yoga classes are the only times during the wh...
09/16/2025

Overheard by a client in one of our on-site corporate yoga classes today:

“Yoga classes are the only times during the whole week that my nervous system is not in fight or flight.”

We call that success!

Photo on right taken by us onsite at our client’s corporate facility

09/15/2025

We had a last-minute cancellation for a waitlisted “Yoga For Balance class at 10:30 this morning Text or call for late registration. I won’t see comments here in time. 334-303-2087

🌎✨ Harmony Goes Global! ✨🌎Two of our amazing students are spreading the Harmony Yoga & Wellness vibes all the way to Can...
09/14/2025

🌎✨ Harmony Goes Global! ✨🌎

Two of our amazing students are spreading the Harmony Yoga & Wellness vibes all the way to Canada! 🇨🇦💛

From peaceful meditation in a blooming garden to playful, joy-filled poses at a rustic barn, they’re proof that yoga travels with you—wherever you go. 🧘‍♀️🧘‍♂️

Their adventures remind us: your practice isn’t limited to the mat or the studio. Whether you’re in a quiet corner of a city park or exploring a new country, breath and movement are always with you.

Drop a 🌻 in the comments to send them some love, and tell us where yoga has taken you lately!

Happy Birthday (73)to this sweet lady! She spent her Birthday with us. We are lucky to have her in our YogaTribe. ❤️Wel...
09/10/2025

Happy Birthday (73)to this sweet lady! She spent her Birthday with us. We are lucky to have her in our YogaTribe. ❤️Wellness from the inside out! Look at that glow!

Address

13998 Central Plank Road
Eclectic, AL
36024

Telephone

+13343032087

Website

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