Valeo Health and Wellness Center

12/03/2025

Did you know that we offer Kids Days at Valeo?

We know regular chiropractic care is a commitment, especially for families with multiple kids. So we’ve created Kids Days so your kiddos can be seen regularly on any budget. On Kids Days, all kids’ chiropractic exams and adjustments are discounted for those 18 years and under.

Regular adjustments are so helpful for children, especially when it comes to keeping them healthy and thriving during the winter months.

This month our Kids Days are on the 3, 11, 17, 23, 30, and 31. Please note that on the 31st we are closing early (3pm) for New Years Eve.

12/02/2025

Mark your calendars!

Join us at 10am on December 6th for a time of relaxing, restoring, and connecting to God through movement with Holy Yoga instructor (and Dr. Jon's wife) Brooke Toftoy. No experience necessary - all are welcome! Snacks will be provided after and space is limited, so please let us know here if you plan to attend: https://bit.ly/ValeoHolyYoga

Less than a week later, Dr. Kassie will be hosting a virtual seminar about Balancing Your Hormones. Menopause can be a difficult transition for women, but it doesn't have to be. Learn how to be proactive as well as manage the many symptoms that can occur during perimenopause and menopause. This event is hosted through Minnetonka Community Education and requires registration via https://bit.ly/hormones2025

Both links are also available on our Instagram bio.

12/01/2025

Can you guess the 4 reasons most people give as to why they want to be healthy?

12/01/2025

12/01/2025

Take advantage of our flash sale to save big, today only! It's a great time to stock up on your health-boosting favorites to keep your immune system strong all winter long.

12/01/2025

Why do you want to be healthy? These are the 4 reasons I almost always get when I ask this question. Can you guess what they are?

11/30/2025

FLASH supplement sale! Save 20% off all supplements on December 1, 2025. Limit three of each supplement per person. Reserve yours by email and our front desk staff will call on Monday to collect payment.

11/28/2025

Should you get blood labs?

11/27/2025

Happy Thanksgiving from all of us at Valeo!

We pray that you get out and do a little exercise before you consume 4000 calories at your Thanksgiving meal! 😀 Dr. Jon and I got in a great hike so we are ready!

11/26/2025

Join us on Saturday, December 6th for Holy Yoga. A time to stretch, move your body and to meditate on the Lord. Register at https://bit.ly/ValeoHolyYoga

11/25/2025

Want to know the best sleep position?

11/25/2025

Join us for a Holy Yoga experience on Saturday, December 6th at 10am in the Valeo gym. Connect your breath, to your movement, to your meditation, to your Maker: to Christ! Take this time to destress from the holiday hustle and connect to God. ✝️ Register at https://bit.ly/ValeoHolyYoga