Cadence Chiropractic - Eden Prairie, MN

Cadence Chiropractic - Eden Prairie, MN Looking for a different chiropractic experience? Cadence Chiropractic provides state-of-the-art chir

Still looking for a meaningful holiday gift? 🎁One that doesn’t add clutter — but actually helps someone feel better?Our ...
12/23/2025

Still looking for a meaningful holiday gift? 🎁
One that doesn’t add clutter — but actually helps someone feel better?

Our Holiday Re-Treat was created as a simple way to give rest, care, and calm during a busy season.

Each Re-Treat includes:
• 30 minutes in our soothing infrared sauna
• A 30 or 60 minute massage with Alli Ge**er Massage
• A peaceful experience inside Cadence Chiropractic & Contrast

Perfect for partners, parents, friends — or yourself if you’re the one who’s been holding it all together.

Gift certificates are available.

Send us a DM or comment below and we'll send a print-ready certificate!

12/22/2025

There are so many beautiful reasons to be happy — sometimes we just have to pause long enough to notice them. 💚

Warm moments.
Quiet breaths.
Small joys that matter most.

Here’s your gentle reminder to carry gratitude with you this week. 🌿

12/15/2025

🔥 Monday Motivation 🔥
Growth doesn’t happen by accident — it happens when you decide to show up for yourself.

Your goals, your health, your alignment…
They move forward when you do.

So today, take that step.
Push yourself — because no one else can do the work meant for you. 💚

12/08/2025

💫 Monday Motivation 💫
Your body was designed to move, heal, and thrive — not just get by.
When you align your actions with your purpose, there’s no limit to what you can achieve. 💚

Remember: your potential is limitless.
Believe it. Move with it. Live it.

Ever notice your shoulders creeping up toward your ears by the end of the week?There’s a reason — and we’re breaking it ...
12/05/2025

Ever notice your shoulders creeping up toward your ears by the end of the week?
There’s a reason — and we’re breaking it down TOMORROW at 10 AM at our Power of Posture workshop.

You’ll learn:
• How posture influences your energy + focus
• Why your nervous system sends “tension signals”
• Quick resets to instantly feel lighter + more aligned

If you’ve been waiting to understand your body better… this is your sign.

Registration is free!

Stop by at 10am or DM us to let us know you'll be joining! 💚

Did you know… stress doesn’t just show up in your mind?It shows up in your posture, too. 😮When your nervous system is ov...
12/03/2025

Did you know… stress doesn’t just show up in your mind?
It shows up in your posture, too. 😮

When your nervous system is overwhelmed, your body can shift into protective patterns like:
• Forward head posture
• Rounded shoulders
• Extra tension through the neck + upper back
• A low back that’s constantly “bracing”

These changes aren’t random — they’re your body’s way of saying, “I’m working harder than I should be.”

At our Power of Posture workshop this Saturday, we’ll walk through what these patterns mean and how gentle, natural corrections can help your body move and communicate the way it’s meant to.

We look forward to seeing you here!
Saturday, December 6th at 10 AM

DM or Comment if you'd like to register and receive event reminders 💚

🦴 Posture Impacts Everything — Let’s Unpack Why.Join Dr. Amanda & Dr. Topher at Cadence Chiropractic & Contrast for an i...
12/02/2025

🦴 Posture Impacts Everything — Let’s Unpack Why.

Join Dr. Amanda & Dr. Topher at Cadence Chiropractic & Contrast for an in-office workshop exploring how spinal posture connects to nervous system health, performance, and overall well-being.

You’ll learn how to identify postural stress patterns, what they mean for your long-term health, and practical ways to correct them naturally.

📅 Dec 6th, 10:00 AM
📍 Eden Prairie | Free to attend

Because better posture isn’t about perfection — it’s about freedom in movement.

Feeling the holiday rush already?  We've got you!💚Our Holiday Re-TREAT is here to help you melt away tension and find a ...
12/01/2025

Feeling the holiday rush already? We've got you!💚

Our Holiday Re-TREAT is here to help you melt away tension and find a chance to slow down this season.

Enjoy:
✨ 30 minutes in our soothing infrared sauna
✨ Your choice of a 30 or 60 minute massage with Alli Ge**er Massage

Available through the end of December — and sessions can be used anytime through July ‘26.

To claim one for yourself (or grab one as a gift), comment or DM “WINTER” and we’ll get you set up!

Ever catch yourself hunched over your phone or desk and think, “I should fix my posture”? 😅Here’s your chance to actuall...
11/25/2025

Ever catch yourself hunched over your phone or desk and think, “I should fix my posture”? 😅

Here’s your chance to actually learn how.
Join us for a fun, interactive Posture Workshop at Cadence Chiropractic & Contrast! You’ll discover how everyday stress and habits affect your spine — and leave with simple tools to move, breathe, and feel better.

✨ Perfect for anyone who works at a desk, scrolls too much (🙋‍♀️), or just wants to feel more balanced.
💚 Free community event | 12/6/25 10:00 AM

Let’s get you upright and energized — your future self will thank you.

📣 In-Office Workshop: The Power of Posture 💚Your posture tells a story — about how you move, how you feel, and how your ...
11/18/2025

📣 In-Office Workshop: The Power of Posture 💚

Your posture tells a story — about how you move, how you feel, and how your body adapts to daily stress.
Join us at Cadence Chiropractic & Contrast for a hands-on workshop where you’ll learn:
✅ What “good posture” really means (hint: it’s not about standing up straight all day)
✅ How spinal alignment affects energy, focus, and performance
✅ Simple movements to reset tension and improve posture in minutes

🎟️ Free to attend | Limited spots available
📍 Cadence Chiropractic & Contrast, Eden Prairie
📅 December 6th, 10:00 AM

Bring a friend and start moving with more confidence — because Motion Is Life.

11/17/2025

☀️ Monday Motivation ☀️
A beautiful day doesn’t just happen — it starts with the mindset you choose. 💚

Gratitude. Movement. A deep breath before the day begins.

Here’s to starting the week with a beautiful mindset and letting it shape a beautiful day. 🌿

Address

6409 City West Pkwy Ste 105
Eden Prairie, MN
55344

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