Wellspring Health Center

03/31/2026

We invite you to pause, reset, and welcome spring with us 🌱

Spring Renewal Sound Bath
Wednesday, April 8th | 6:45–8:00 PM
Wellspring Health Center, Eden Prairie

Lie on a soft mat with your blanket and pillow while professional musician Kristen Wertenberger and meditation guide Jaime Pellegrene use calming words and music to guide you into deep relaxation.
Research shows sound therapy reduces stress and fatigue by shifting your body into rest-and-restore mode. Translation: your body finally gets permission to let go.

What to bring:
🌱 A blanket and pillow
🌱 Wear something warm and comfy
🌱 We'll provide a soft mat to lie on

Cost: $30 per person
Can't make it? Your payment credits to a future class. Zero risk.

Whether you're recovering from an injury, managing chronic pain, processing grief, navigating stress, or simply ready for a fresh start this season, you're welcome here.

Register online at https://loom.ly/xC7Ug_A or call (952) 933-1150

03/19/2026

"I started to see improvement right away." - Sheri, Google Review✨

Sheri had been going to traditional physical therapy for neck and shoulder pain and wasn't making progress. When she found Wellspring, everything changed.

Our nurse practitioners and holistic physical therapists work together to find what is actually causing your pain, not just treat the symptoms. That team approach is what makes the difference for people who have tried traditional PT without lasting results.

✅ Most insurance plans accepted - no surprise bills
✅ Free consultation available
✅ Same-day and next-day appointments

Call or text (952) 933-1150 or visit https://loom.ly/4HbMcnQ

03/10/2026

"I wouldn't want to go anywhere else." - Claudia K., Google Review

Claudia drives 70 miles every week for her care at Wellspring. That's a serious commitment. And she does it because she feels genuinely cared for every single time she walks through the door.

That kind of trust is built one visit at a time. A team that listens. That finds the real problem. That stays with you until you are actually better.

This is what team care under one roof looks like.

✅ Most insurance plans accepted - no surprise bills
✅ Free consultation available
✅ Same-day and next-day appointments Monday through Friday

Call or text (952) 933-1150 or visit https://loom.ly/4HbMcnQ

03/05/2026

"The whole team approach makes it a far better fit than other PT clinics I've tried." — Cammie H., Google Review ✨

Cammie had been to two other PT clinics for stress-related neck and back pain before finding Wellspring. It wasn't a few visits and a home exercise program. It was a nurse practitioner, physical therapists, and massage therapists all coordinating her care, adjusting as her needs changed throughout her healing.

If past PT has felt like it only addressed part of the problem, you're not alone. That's exactly what our team approach is designed to solve.

✅ Most insurance plans accepted — no surprise bills
✅ Free pain consultation available
✅ Same-day and next-day appointments Monday through Friday

Call or text (952) 933-1150 or visit https://loom.ly/4HbMcnQ

02/26/2026

Three orthopedic specialists told Charlotte she needed bilateral knee replacements. Severe pain every day, all day. Walking, sitting, sleeping, even climbing stairs.

She said no to surgery and tried something different.

"I am literally pain free. They are the it factor!!!!!" - Charlotte W. ✨

That's what happens when holistic physical therapists and nurse practitioners work together to treat the whole body, not just the painful joints.

If you've been told surgery is your only option, it may be worth a conversation first.

✅ Most insurance plans accepted, no surprise bills
✅ Free Consultation available
✅ Same-day and next-day appointments

Call or text (952) 933-1150 or visit https://loom.ly/4HbMcnQ

02/18/2026

"Amazing place for a team effort, focus-driven, healing journey. Everyone there is caring, friendly, and dedicated to making a positive impact on health and recovery. Very calm and comfortable atmosphere." - Stac G., Google Review✨

This recent Google review captures what makes Wellspring different.

Our nurse practitioners, holistic physical therapists, and massage therapists work together on your care under one roof. Everyone on your care team knows your story and your goals.

When providers share what they're seeing, it changes what's possible for you.

✅ Free consultation, no pressure
✅ Most insurance plans accepted, no surprise bills
✅ Same-day and next-day appointments available

Call or text (952) 933-1150 or visit https://loom.ly/4HbMcnQ

02/12/2026

Last night's Heart Opener Sound Bath was magical 💙

Every single spot was filled. Our community showed up ready to release the tension we carry in our chest, shoulders, and upper back, and open up space for compassion, calm, and connection this Valentine's week.

Kristen Wertenberger's healing vibrations and Jaime Pellegrene's gentle guidance gave us exactly the pause so many of us needed right now.

Thank you to everyone who was there. Whether you're calming your nervous system, finding space to lead with peace and kindness, or simply restoring your body, these moments of intentional rest matter.

Next Sound Bath with Guided Meditation: Wednesday, March 25th | 6:45-8:00 PM
$30 per person, prepaid. Register online at https://loom.ly/xhxgCk8 before spots fill up!

Can't wait that long? Our 45-minute therapeutic massage sessions offer real relaxation and pain relief Monday through Friday. $69 intro rate, $89 regular. Book online or call (952) 933-1150.

02/10/2026

🎉 Celebrating 250 Google Reviews! 🎉

"SUCH a great experience. The customer service is 200,000/10 and the providers are knowledgeable and professional AND provide real results!" - Cheyanne T. ✨

That's 250 stories of healing. 250 reasons we love what we do. Thank you, Cheyanne, for being our milestone reviewer and for trusting us with your care!

Our team approach brings nurse practitioners, holistic physical therapists, and massage therapists together under one roof.

✅ Most insurance plans accepted with no surprise bills
✅ Same-day or next-day appointments available
✅ Let us check your insurance coverage and get back to you within 1 business day

Check my insurance: https://loom.ly/maLBYU0 or call (952) 933-1150

02/05/2026

We invite you to a special heart-opening sound bath experience 💙

Sound Bath & Guided Meditation
Wednesday, February 11th | 6:45–8:00 PM
Wellspring Health Center, Eden Prairie

In honor of Valentine's week, we're focusing on opening your heart space by releasing the tension we carry in our chest, shoulders, and upper back, and inviting in more compassion, calm, and connection.

Lie on a soft mat with your blanket and pillow while professional musician Kristen Wertenberger and meditation guide Jaime Pellegrene guide you into deep relaxation with healing vibrations.

💙 $30 per person
💙 Bring a blanket and pillow
💙 Wear something warm and comfy
💙 Can't make it? Payment credits to a future class, zero risk.

Whether you're recovering from an injury, managing chronic pain, or carrying the weight of uncertain times, this is your invitation to pause, restore, and find peace.

Register online at https://wellspring-hc.com/sound-bath-feb-2026/
or call (952) 933-1150

01/20/2026

"My pain points were completely resolved by the end of the massage." -Julie J., Verified Google Review✨

Julie came to Wellspring with chronic pain that needed real solutions, not just temporary relief. After three sessions with Sierrah, combining deep tissue work and hot stone therapy, her pain was completely resolved.

This is what therapeutic massage at Wellspring does differently:
✅ Assessment before every session to target your specific pain points
✅ Deep tissue + hot stones included (no extra charge)
✅ 45 minutes of hands-on therapeutic work

$69 intro rate for new clients, $89 regular rate
Same-day and next-day appointments available Monday–Friday.

Book online at https://loom.ly/GDfaHX4 or call/text (952) 933-1150

01/13/2026

"The relief was unbelievable and has me incredibly hopeful." — Susan A., Verified Google Review ✨

For 10 months, Susan lived with pain from a fall. Frustrated by the lack of direction from doctor's offices, she tried massage as her "last option."

After one 45-minute session with our certified massage therapist Jenny, everything changed.

"I immediately knew after my session that I should have made her my first stop. The relief from 45 minutes compared to 10 months of misery was unbelievable."

This is what therapeutic massage with hot stones can do - deep tissue techniques combined with heated basalt stones to release tension, improve circulation, and prepare your body for deeper healing.

Ready for relief this week?
✨ $69 intro rate for new clients (regularly $89)
✨ 45-minute sessions combining deep tissue, trigger point work, and hot stones

Book online: https://loom.ly/GDfaHX4
Call, or text (952) 933-1150

✅ Most insurance plans accepted for PT and nurse practitioner care — no surprise bills

Massage therapy in Eden Prairie, MN. Deep tissue & hot stone therapy by certified massage therapists. $69 intro rate.

01/12/2026

When the world feels heavy, and the news weighs on your heart, your body absorbs that tension. Your shoulders tighten. Your breath becomes shallow. Your nervous system stays on high alert.

Sometimes, the most healing thing you can do is give yourself permission to pause and restore.
Sound Bath & Guided Meditation

📅 This Wednesday, January 14th
🕰️ 6:45 to 8:00 PM
📍 Wellspring Health Center, Eden Prairie

Lie on a soft mat with your blanket and pillow while professional musician Kristen Wertenberger and meditation guide Jaime Pellegrene guide you into deep relaxation.

💙 $30 per person
🛏️ Bring a blanket and pillow
👕 Wear something warm and comfy
✅ Can't make it? Payment credits to a future class

Whether you're carrying personal pain, community grief, or simply the weight of daily life, this is a safe space to let your body rest.

Register at https://loom.ly/9Lq1Qrk or call (952) 933-1150