ChiroFit Health & Wellness

ChiroFit Health & Wellness We offer excellent Chiropractic Care, Decompression, Massage Therapy, and PNF Stretching!

Doctor John Borsheim is a chiropractor at ChiroFit Health & Wellness in Eden Prairie, MN. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

04/30/2026

Our Doctors are always working on their personal wellness alongside helping you take care of yours!

Dr. Cayman can relate to those of you with constant headaches and migraines and seeing a chiropractor while she was younger to help mitigate the pain inspired her to work in the field today!

So if you’re experiencing aches and pains like this, know that we’re working on it too and we’re ready to help you take it on!

Book your next appointment with the link in our bio! 📆

04/29/2026

Precision Matters!

By using Graston tools, we’re able to pinpoint smaller areas of your body for treatment than just our hands can access. Having more control allows for a better recovery!

If you want to learn more about how we utilize methods like Graston to keep your body in sync, ask about it at your next appointment!

04/28/2026

Keeping you feeling healthy and available!

Whether it’s headed back onto an NFL field or just back to your desk, we always aim to have you feeling your best.

We’re grateful Blake trusts us in helping his day to day recovery, year round!

⏰ Our Hours for the week of April 27th!Let’s make it a great week!!Book your appointments accordingly via call, text, or...
04/27/2026

⏰ Our Hours for the week of April 27th!

Let’s make it a great week!!

Book your appointments accordingly via call, text, or our online booking system!

Check our bio for a link to all of our options - see you soon!

Rest Days are Important too!Every routine needs a balance of work, recovery and rest. Letting your body get overworked a...
04/25/2026

Rest Days are Important too!

Every routine needs a balance of work, recovery and rest. Letting your body get overworked and bogged down will only hurt you further, so making sure you’ve got a plan that works for you will help you in your pursuit for a healthier lifestyle.

Try mixing in a massage to help relax while also helping your body in recovery! Check our schedule for the next massage opening! 📆

04/23/2026

Our Doctors Also Put in the Work! 💪🏻

Our bodies can experience the same problems you do, so we’re constantly practicing what we preach at Chirofit!

Here are a few exercises Dr. John is doing to take care of his body, so he can help you take care of yours!

Use the links in our bio to book your next appointment! 📆

Keeping our clients dialed in with Aeir C02 Therapy!With tons of benefits for everyone’s recovery, from our ultramaratho...
04/22/2026

Keeping our clients dialed in with Aeir C02 Therapy!

With tons of benefits for everyone’s recovery, from our ultramarathoners, pro athletes, and even our desk workers, the C02 suit can be a vital part of your routine at Chirofit!

Ask us about giving it a try at your next appointment!

Click the link in our bio to book your next session! 📅

04/21/2026

The Most Important thing Dr. Cayman has learned as a chiropractor!

Education is our goal! Working in cooperation with you and your body to maintain your healthy lifestyle is what’s most important to us. Keeping those goals aligned helps keep your body aligned!

Check the links in our bio to book your next appointment! 📆

⭐️⭐️⭐️⭐️⭐️Education is part of the process! Helping our patients with more than just pops so they can live the lifestyle...
04/20/2026

⭐️⭐️⭐️⭐️⭐️

Education is part of the process! Helping our patients with more than just pops so they can live the lifestyle they want!

Book your next appointment with a call, text, or online! Check the links in our bio for all of the options! 📆

04/17/2026

Enable the Lifestyle you want to Live!

Understanding our patient’s lifestyles is critically important and making sure their body is able to handle whatever their day to day strains and movements are is our job.

We don’t just pop your neck and send you on the way with temporary pain relief, we learn what your daily workload is like so we can not only relieve that pain, but also help prevent it in the future and keep your body working like a well oiled machine!

If you’re ready to get to a healthy lifestyle, book your appointment online or with a call or text! 📆

Ever wonder if our doctors practice what they preach? The answer is a resounding yes.Regular chiropractic care isn’t jus...
04/16/2026

Ever wonder if our doctors practice what they preach? The answer is a resounding yes.

Regular chiropractic care isn’t just a luxury, it’s a necessity for staying at the top of their game. Here is why our team stays on the table:

1. The Physical Demand of the Job 🏋️‍♂️
Chiropractic work is incredibly physical. Between manual adjustments and being on their feet all day, our doctors put a lot of miles on their own joints.

2. Practice What You Preach 🗣️
We believe in the power of the adjustment because we feel the results ourselves. From better sleep to improved nervous system function, our doctors prioritize their own wellness to lead by example.

3. Maintaining the “Brain to Body” Connection 🧠
When the spine is aligned, the nervous system communicates clearly. To stay sharp, focused, and energized for every patient, our team ensures their own pathways are clear and interference-free.

Healthy doctors = Healthy patients.

Ready to get back in alignment? Click the link in our bio to book your next session! 📅

04/15/2026

Train and Recover with a Purpose 💪🏻

Pro Fitness Training + Warner Boxing Club and Chirofit Health and Wellness side by side to offer you personal training and fitness classes plus your Chiropractic Care and Recovery needs!

Hear from Warner Boxing Club Owner Colton Warner about this advantage!

Stop in for a class or get your appointment scheduled!

Address

7118 Shady Oak Road
Eden Prairie, MN
55344

Opening Hours

Monday 9am - 1pm
3pm - 5pm
Tuesday 9am - 1pm
3pm - 5pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
Friday 9am - 12pm

Telephone

+19529432404

Website

https://forms.zingitapps.com/booking/wpdowo

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