Eden Nutrition & Wellness

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Mini Muffin Fun! Customizable for the kiddos! 1 c Paleo Birch Benders Pancake Mix 1/2 c milk of choice 1.5 tbsp avocado ...
04/08/2023

Mini Muffin Fun!

Customizable for the kiddos!

1 c Paleo Birch Benders Pancake Mix
1/2 c milk of choice
1.5 tbsp avocado oil
1 egg
Splash of pure vanilla extract

Bake 350 for 12 minutes

Our Favorite Toppings!!

Lily’s Chocolate Chips ( no added sugar)
Fresh Blueberries
Watkins Sprinkles ( no artificial dyes)

Eden Nutrition & Wellness

⭐️New At Eden Chiropractic ⭐️Grab these for road trips, hiking adventures, gym sessions, or anytime you're in need of fu...
02/20/2023

⭐️New At Eden Chiropractic ⭐️

Grab these for road trips, hiking adventures, gym sessions, or anytime you're in need of fuel.

A high protein, zero sugar snack that's under 100 calories!

With 7-9g of protein in each stick and 0g of sugar, this is the ultimate snack stash!

The New Primal only use 100% grass-fed beef and all-natural turkey and chicken in the meat sticks. Combine that with a few simple ingredients and you've got the perfect on-the-go snack!

Whole30 Approved
- Certified Keto
- Certified Gluten-Free
- Paleo Friendly
- 7-9g of protein, 0g of sugar
- Raised without added hormones or the use of antibiotics

Eden Nutrition & Wellness

Are You Ready For Some FOOTBALL?! 🏈Try these easy swaps for some of your Super Bowl Favorites!
02/08/2023

Are You Ready For Some FOOTBALL?! 🏈

Try these easy swaps for some of your Super Bowl Favorites!

Are you having trouble following restrictive diets and learning the newest fads?!Remember these words: Enjoyable & Susta...
02/08/2023

Are you having trouble following restrictive diets and learning the newest fads?!

Remember these words: Enjoyable & Sustainable.

If you can not enjoy what you eat it will not be sustainable!

Learning how to BALANCE is a life changing tool!

Looking for ways to make dinner time healthier? Try these easy recipe modification hacks!
02/08/2023

Looking for ways to make dinner time healthier?

Try these easy recipe modification hacks!

Are you in need of a spice up to your weekly dinner rotation?! You will not regret giving this recipe I stumbled upon a ...
02/06/2023

Are you in need of a spice up to your weekly dinner rotation?!

You will not regret giving this recipe I stumbled upon a try!

Click ⬇️ for recipe

https://www.liveeatlearn.com/lazy-days-spaghetti-squash-bowl/

**Pro tips:

Pierce with fork and microwave Squash for 5 minutes to make cutting in half easier!

Add Shredded Chicken For Protein!

Eden Nutrition & Wellness

Enjoy!!

Movement Matters Monday🏃‍♀️Eden Nutrition & Wellness is on a mission to get you moving!Can't make it to the gym? No prob...
01/24/2023

Movement Matters Monday🏃‍♀️

Eden Nutrition & Wellness is on a mission to get you moving!

Can't make it to the gym? No problem!

The Movement Matters Monday Series will help you start your week on the right foot. At-home body weight workouts designed to be completed in under 30 minutes. Encourage the whole family to join in and get moving!

“Set your goals high and don’t stop until you get there” - Bo Jackson set a goal to compete and place in this past Cros...
01/19/2023

“Set your goals high and don’t stop until you get there” - Bo Jackson

set a goal to compete and place in this past CrossFit competition a few months ago. Not only did he place but he finished FIRST!

Throughout our 12 week nutrition program Spencer and I have met individually discussing how to properly fuel his body for performance, endurance and recovery!

I am so excited to have been a part of this journey and ready to help him achieve his next goal!
Congrats &



Eden Nutrition & Wellness

Address

723 S Van Buren Road
Eden, NC
27288

Website

http://nc-reps.com/

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