12/29/2025
Always running to the bathroom prior to your workouts because you’re worried about leaking? Does your PR always come with a little leak? This one’s for YOU! Join us at CrossFit Mojo in Fitchburg on Jan 10 at 9:45am for a workshop focused on pelvic floor strength, abdominal bracing, and pelvic floor management with functional movements.
You are not broken! Your pelvic floor just needs a little coaching too. All are welcome!