Edgerton Wellness Center

04/01/2026

🌱 Spring Clean Your Body — From the Inside Out! 🌱
The days are getting longer, the air is getting warmer… and your body is getting ready to move again!

Spring means:
🌿 Raking and yard clean-up
🌿 Pruning, planting, and gardening
🌿 More walks, runs, and time outdoors
🌿 Fresh air… and yes, pollen and seasonal allergens

Just like your home, your body benefits from a little spring cleaning too.

Refresh, reset, and renew your health this season with:

🔥 Infrared Sauna (with Salt Therapy)
• Detox your body naturally
• Improve circulation
• Relax muscles & ease tension
• Helps relieve allergies & support easier breathing

❤️ Red Light Therapy
•Boost skin health & glow
• Reduce inflammation
• Support healing & recovery

💺 Massage Chair
• Relieve stress & tension
• Improve circulation
• Relax tight muscles

💪 Fitness with Sara's Health
• Build strength & energy
• Improve mood & endurance
• Support overall wellness

🌀 Chiropractic Care with Dr. Heather Hoefen, DC
• Improve alignment & posture
• Reduce pain & stiffness
• Support nervous system function

💥 Don’t forget to join us for Walk-In Wellness Wednesdays!
Enjoy half-price sauna, red light therapy, and massage chair sessions.

🌸 Get ready for the season of movement.
✨ Breathe Better. Feel Better. Move Better.

Sara's Health & Fitness and
Edgerton Wellness
119 N Henry St
Edgerton, WI

Book your session today and start your spring refresh at https://www.sarashealthfitness.com or call (312)636-0011

03/31/2026

It's almost April Fools Day, but your wellness is no joke. Your body deserves real care and real results.

Recharge your body with:
🔥 Infrared Sauna – detox, improve circulation & ease tension
✨ Red Light Therapy – reduce inflammation & support recovery
💆 Massage Chair – relieve stress & relax muscles

Take advantage of our Half Price Walk-In Wellness Wednesday and invest in YOU.

Take time for YOU—because feeling good is never a joke.

See us for Walk in Wednesdays, or schedule your appointment for our wellness services at http://www.sarashealthfitness.com or call
(312)636-0011

03/28/2026

Spring Into Feeling Your Best!

Spring is finally here — which means more sunshine, more movement, and more time outdoors! ☀️🌿

But with the season change can also come:

🌼 Seasonal allergies
🤕 Tension headaches & sinus pressure
🌦 Weather-related joint stiffness
🏃‍♀️ New aches from jumping back into outdoor activities

Chiropractic care helps your body adapt to seasonal changes by:
✔️ Supporting your nervous system
✔️ Improving mobility after a winter indoors
✔️ Reducing tension that contributes to headaches
✔️ Helping you stay active and pain-free

Don’t let headaches or stiffness keep you from enjoying spring adventures. Let’s get your body aligned and ready for the season! 🌸

📅 Book your spring tune-up with Dr. Heather Hoefen today!
📞 (312)636-0011

03/26/2026

Welcome Reiki & Realign
Now at Sara’s Health & Fitness and Edgerton Wellness

✨ What Reiki Can Help With:
• Poor sleep
• Chronic health issues
• Headaches
• Joint or post surgical pain
•Anxiety & depression
• Relationship loss or life changes
• Serious health diagnosis
• Work stress or job loss

🌿 A Healing Journey
Healing isn’t always about a single injury or illness. Often, it’s the everyday experiences—stress, emotions, and life changes—that build up over time and settle into the body.

Reiki offers a gentle, supportive way to release what no longer serves you, bringing awareness, compassion, and balance back into your life.

While one session can bring relief, many people find that consistent sessions create deeper, longer-lasting shifts—both physically and emotionally.

With time, Reiki can help:
• Build resilience
• Ease chronic or recurring discomfort
• Support emotional balance
• Create a more grounded, peaceful way of living

📍 Locations:
Edgerton
Evansville
Oregon

✨ Begin your healing journey today with Reiki and Realign.

Sophie Ann
Reiki Master Teacher
Https://reikiandrealign.com
(608)893-4850

03/23/2026

👣 Every step tells a story about your posture, balance, and movement.

With Posture Check 3D™, Foot Levelers makes it visible.

This scan captures your unique alignment and reveals imbalances that others miss, so that you can correct them with custom orthotics made just for your body.

Hurry in before our Foot Levelers Orthotics Sale ends! 👣

Get any two custom-made orthotics for only $400 — that’s a $100 savings!

👣 Not only do orthotics help your feet feel better, they support your entire body, improving alignment and comfort.

👣 Even better, they help prevent future foot problems before they start.

See us for your Free Foot Scan.

Better alignment starts here.

Edgerton Wellness
Dr. Heather Hoefen, DC
119 N Henry St
Edgerton, WI
Https://edgertonwellness.com
(312)636-0011

03/22/2026

Spring is here! It's time to get your body moving and feeling its best! 🌷

Chiropractic care can help reduce stiffness, improve mobility and flexibility, support better posture, and even help prevent injuries before they happen. When your spine and joints move properly, your body can function more comfortably and efficiently!

Whether you’re getting back into outdoor activities, workouts, or just want to feel better day-to-day, we’re here to help you get spring-ready!

📅 Schedule your adjustment today and step into the season feeling your best.

Edgerton Wellness
Dr. Heather Hoefen, DC
119 N Henry St
Edgerton, WI
Https://edgertonwellness.com
(312)636-0011

03/20/2026

03/18/2026

🏀 March Madness Spring Break Special! 🏀

It’s time for buzzer-beaters, brackets, and better support for your feet!

During March Madness, we’re running a Spring Break Special on Foot Levelers Custom Orthotics!

Whether you’re:
🏀 Running the court
✈️ Traveling for spring break
🚶‍♀️ Chasing kids around
💼 On your feet all day at work

👣 Custom orthotics help improve alignment, reduce pain, and support your body from the ground up.

🌟 Spring Special:
March!

Get two pair of custom orthotics for only $400! A savings of $100!

👣 Choose your two:
•👣 Custom Orthotics
• 🩴 Custom Sandals
• 🩴 Custom Flip Flops
• 🩴 Custom Slides

Why Foot Levelers Orthotics?
✔ Made Just for You! 💙
✔ Over 70 years of helping millions
✔ Made in the USA 🇺🇸
✔ One-year warranty

👣 Don’t let foot pain keep you on the sidelines this season. Get back in the game with proper support and stability.

📞 Call us to get scanned and see if custom orthotics are right for you!

Dr. Heather Hoefen, DC
119 N Henry St
Edgerton, WI
Https://edgertonwellness.com

03/17/2026

✨ Giveaway Winner Announcement ✨

🎉 The winner of the Red Light Therapy is Joan M. Burdick 🎉

See us Joan to redeem your two Free Red Light sessions.

Thank you all for entering—we appreciate your support! ❤️

Stay tuned for more giveaways and wellness opportunities coming soon.

03/17/2026

🍀 Choose Wellness this St. Pat’s Day!

💪 Gym Use
🔴 Red Light Therapy
🔥 Infrared Sauna
💺 Massage Chair
🦴 Chiropractic Care with Dr. Heather Hoefen, DC.

🍀 Feel lucky, feel well, feel amazing!

To schedule your appointment visit our website at www.https://sarashealthfitness.com
www.https://edgertonwellness.com or call (312)636-0011

03/16/2026

🍀 Feeling Lucky?

We’re spreading a little St. Patrick’s Day luck! 🍀

Sara's Health & Fitness and Edgerton Wellness is giving away two FREE sessions of Red Light Therapy 🔴

To enter:
✅ Like this post
✅ Share this post
✅ Tag others
✅ Comment on why you like like to win red light therapy

🔴 Enjoy all the amazing benefits of Red Light Therapy for healing, recovery, and wellness.

It’s that simple!

🍀 Winner will be announced Tuesday, March 17th! 🍀

Sara's Health & Fitness and Edgerton Wellness
Https://sarashealthfitness.com
Https://edgertonwellness.com

03/12/2026

📍 See us tonight from 5–7 PM for a FREE foot scan.

👣 See what your feet are telling you!Your feet are your foundation. When one or more of the three arches in your feet begin to collapse, it can overload your knees, hips, and spine.

🔥 March Special – Save $100

Choose ANY TWO for only $400:

👣 Custom Orthotics
🩴 Custom Flip Flops
👡 Custom Sandals
🩴 Custom Slides

💳 Don’t forget you can use your HSA/FSA!

Sara's Health & Fitness and
Edgerton Wellness
119 N Henry St
Edgerton, WI
Https://www.edgertonwellness.com
(312)636-0011