Edgerton Wellness Center

02/21/2026

Valentine’s Day may be over… but self-love is not a limited time offer. 💌✨

The flowers wilt. The chocolate disappears.
But taking care of you? That’s year-round energy.

🌿 Relax and sweat it out in the sauna.

Sauna Benefits:

🔥 Boost circulation
🔥 Promote deep detoxification
🔥 Support immune function
🔥 Relax tight muscles
🔥 Reduce stress
🔥 Improve sleep
🔥 Encourage faster recovery

Breathe Easier Naturally with added salt 🌿

Clear up cold symptoms, sinus infections, and respiratory congestion with our Salt & Sauna Sessions.
Relax. Detox. Restore your lungs.

You don’t need a holiday to deserve relaxation. You just need an hour and a little “yes” to yourself. 🌿✨🤍

Treat yourself anyway.

https://www.sarashealthfitness.com
(312)636-0011

02/19/2026

💗 We often think of self-love as a spa day, but true self-care is about investing in your long-term health.

Taking care of your nervous system is one of the most powerful ways to "choose yourself."

🌿 When your spine is in alignment, your whole body functions better. You feel better, sleep deeper, move easier, and handle stress with more resilience. Healing isn’t just about fixing a problem; it’s about giving your body the freedom to thrive.

Ready to make your health a priority?

📞 Call Dr. Heather Hoefen DC, today and take the first step toward a healthier you!

Edgerton Wellness
Dr. Heather Hoefen
(312)636-0011
Http://edgertonwellness.com

02/18/2026

Win FREE red light therapy session!

This month we are focusing on self- love and self-care.

✨ Experience the Healing of Red Light Therapy ✨

Benefits of Red Light Therapy:

✔ Pain Relief
✔ Reduced Inflammation
✔ Faster Recovery
✔ Improved Skin Health
✔ Better Circulation
✔ Enhanced Healing

To win all we you ask you to do is like, comment, and share this post. Each person you tag also counts as an entry.

A random winner will be announced Monday, Feb 23.

🌿 Take a moment for yourself — relax, recharge, and let the light work its magic.

02/16/2026

❤️ Win a Wellness Red Light therapy session! ❤️

🌟 Experience the Healing Power of Red Light Therapy
You’re invited to relax, recharge, and restore.

🔴 Red Light Therapy Benefits:

🔴 Boosts collagen & skin rejuvenation Boosts collagen & skin rejuvenation
🔴 Reduces inflammation
🔴 Supports muscle recovery
🔴Improves circulation
🔴 Enhances overall wellness

Step into a calming environment designed to help your body heal naturally from the inside out.

✨ Feel refreshed
✨ Feel restored
✨ Feel your best

Like, comment and share this post to win a rejuvenating red light therapy session.

Want to increase your chances? Every person you tag counts as an extra entry.

A random winner will be announced Monday February 23.

02/14/2026

❤️ When your spine is out of alignment, your whole body feels it.

💫 Let me help you get back in balance.

👉 Call Dr. Heather Hoefen today to feel your best.

(312)636-0011
Https://www.edgertonwellness.com

02/13/2026

Happy Galentine’s Day! 💕
Celebrate friendship and self-care with a little extra pampering.

Our Galentine’s Day Gift Guide makes it easy to find spa experiences perfect for your besties, whether it’s cleansing sauna heat, revitalizing red light therapy, or a deeply relaxing massage chair.

💗Because nothing says “love you, friend” like time to relax, recharge, and glow side by side.

Book your appointment today at https://www.sarashealthfitness.com

02/12/2026

MARK YOUR CALENDARS!

On March 11 from 6-8pm Dr. Erb will be hosting her first Community Acupuncture Event!

This is a great experience for those who don't have the ability to attend a full acupuncture treatment, who are first timers curious about how acupuncture feels, or you're a seasoned vet that needs a tune up.

For only $35, you will have a short consult with Dr. Erb, she will take your pulse and look at your tongue and then you will enjoy 20 minutes of acupuncture to relaxing music.

Call or Text 608-492-8001 reserve your spot!
Only 15 spots available and they will go fast.

02/12/2026

❤️ Valentine’s Refresh Special ❤️

Fall in love with feeling good this Valentine’s!❤️

Warm Hearts. Glowing Skin. Relaxed Muscles.
Your Valentine’s Refresh Starts Here.

✨ Warm up in the sauna and detox.
✨ Restore with red light therapy.
✨ Unwind in our massage chair.

This week through Saturday, enjoy our 2-for-1 Sauna Special — the perfect way to relax, recharge, and glow with someone you love (or treat yourself!).

Bring your Valentine, your bestie, or share the love with someone who needs a wellness reset.
Because nothing says “I care” like better health and relaxation. 💗

Schedule your appointment today online at http://sarashealthfitness.com

02/11/2026

02/10/2026

Wellness isn’t a trend; it’s a form of self-love. ❤️ It's choosing to nourish your body, support your mind, and care for yourself the way you care for everyone else.

When you prioritize your well-being, you’re reminding yourself that you’re worth slowing down for, tending to, and investing in. That’s self-love in its purest form.❤️

✨ Relax. Recharge. Restore with us.

🔥Experience our detoxifying sauna, rejuvenating red light therapy, and full-body massage chair relaxation.

🔥 This week through Saturday: enjoy our 2-for-1 Valentines Day special. Enjoy some quiet down time and relax with your special someone.

🌿 Walk-In Wellness Wednesday:
Join us every Wednesday to enjoy all of these services for half price — no appointment needed!

02/09/2026

💖Self-care goes deeper than surface-level habits.

Loving your spine is an often overlooked part of self-care.

Alignment is self-love in action!✨

Love your spine. Get checked this month with Dr. Heather Hoefen, DC to feel your best.

✨
Call (312)636-0011 today for your appointment.

02/07/2026

💕 Valentine’s Day is coming up, slow down and relax together with your special someone with a sauna session.

Give the gift of pure relaxation and wellness together.

Infrared sauna use can help:
✨ Relax tight muscles and ease soreness
✨ Improve circulation and support heart health
✨ Encourage detox through sweating
✨ Reduce stress and calm the nervous system
✨ Support better sleep and overall mood
✨Give your skin that healthy, post-glow glow
✨Boost your immune system

It’s one of the simplest ways to slow down, warm up, and let your body do what it naturally knows how to do: heal and restore.

💕 If you’ve been craving deep relaxation with someone special or some self-love, come enjoy the sauna at Sara's Health & Fitness- Edgerton Wellness.

🔥 This week enjoy two-for-for one sauna sessions from Sunday Feb 8th through 14th. Schedule your session online at sarashealthfitness.com.

Step into the heat, unplug for a bit, and leave feeling lighter, calmer, and refreshed — inside and out.

Your body will thank you.

We’ll have the heat ready for you. 🔥