Edgerton Wellness Center

Edgerton Wellness Center Welcome to Edgerton Wellness! We are a proactive, cooperative community dedicated
to supporting ourselves and each other
​to find our most vibrant health.

10/21/2025

🌿 Join me on November 12 at 6 PM for Acupuncture Explained! 🌿

Have questions like...
• What can acupuncture help with?
• What happens during your first treatment?
• How does Chinese Medicine differ from your primary care doctor?
• Does acupuncture hurt?
• What are Chinese Medicine herbs?
I’ll answer all of those — and more.

💡 FREE admission — save your spot now by calling or texting 608‑492‑8001.

See you there!

Happy Boss Day! You are not only a great chiropractor, but also a friend. I am blessed that our paths crossed. Not every...
10/16/2025

Happy Boss Day! You are not only a great chiropractor, but also a friend. I am blessed that our paths crossed. Not every employee is lucky enough to have an amazing boss like you. You inspire me to always do my best. I'm thankful to for everything you do, and to be part of your team.
Thank you for always having my back! Literally.

Julie

This or that? See us tomorrow for Walk-In Wellness Wednesday for half price Red Light Therapy, Infrared Sauna, or massag...
10/15/2025

This or that? See us tomorrow for Walk-In Wellness Wednesday for half price Red Light Therapy, Infrared Sauna, or massage chair. All three providing numerous benefits.

Red Light Therapy added with your sauna session is great for injured or wounded areas that need more healing. Try it on your sore shoulder or sciatic pain. It's also great for decreasing inflammation, increasing circulation, and reducing wrinkles and improving your skin.

Infrared Sauna promotes relaxation, flush toxins, stress reduction, pain relief, increases endurance, blood pressure control, skin health, improves heart health, aids in muscle and joint recovery, improves sleep, increases metabolism, enhances the immune function, reduces inflammation, improves circulation, and improves mental health.

Infrared Sauna with salt helps with respiratory health like allergies, coughs, congestion, asthma, bronchitis, and sinus infections. It's been said its like a toothbrush for your lungs.

Massage chair can provide numerous physical and mental health benefits, including pain relief, stress reduction, and improved circulation.

Take a well-deserved moment for yourself and leave feeling renewed. Don't miss out! This offer is only available for a limited time on Wednesdays through the month of October 7 am-5:30 pm.

Sara's Health & Fitness
Edgerton Wellness
121 N Henry St
Edgerton, WI
(312)636-0011
sarashealthfitness.com
edgertonwellness.com

Join us Wednesday for an engaging session designed to educated and inspire you around anti-inflammatory nutrition-with a...
10/13/2025

Join us Wednesday for an engaging session designed to educated and inspire you around anti-inflammatory nutrition-with a focus on meal planning and supplement support.

An anti-inflammatory diet can benefit individuals with a range of conditions, including rheumatoid arthritis, heart disease, diabetes, autoimmune diseases, and even some cancers. It also helps manage symptoms of inflammatory bowel disease, psoriasis, and asthma. Or individuals seeking to improve overall health. Even without a specific diagnosis, adopting an anti-inflammatory diet can promote overall health, reduce the risk of chronic diseases, improve energy levels, mood, and well-being.

Discover how food and targeted wellness strategies can calm inflammation, sharpen your energy, and support long-term health. Dr. Heather Hoefen DC, will talk about nutrition, supplements, and easy-to-apply meal planning techniques. Whether you are just starting your wellness journey or deepening your knowledge, you'll walk away with tools that make healing delicious and easy.

Join us Wednesday, October 15
6:00-7:30

Cost $15

Sara's Health & Fitness
Edgerton Wellness
121 N Henry St
Edgerton, WI
sarashealthfitness.com
edgertonwellness.com

Cold and Flu Season is just around the corner.As the crisp air rolls in and the days grow shorter, cold and flu season w...
10/08/2025

Cold and Flu Season is just around the corner.

As the crisp air rolls in and the days grow shorter, cold and flu season will make its annual return. With sniffles, sore throats, and congestion lurking around the corner, its time to think beyond tissues and tea. One powerful way to support your body's natural defense is a rejuvenating infrared sauna session with salt. An infrared sauna combines the detoxifying heat, and with salt use adds the respiratory benefits.

* Opens Airways & Clears Congestion-the warm, salty air helps loosen mucus and reduce inflammation in the sinus and lungs, making it easier to breathe.

* Boosts Circulation & Detoxification-the heat increases blood flow, helping your body flush out toxins and deliver immune cells where they're needed most.

* Supports Skin & Respiratory Health-Salt has natural antibacterial and anti-inflammatory properties. Breathing in salt-infused air can soothe irritated airways and improve skin conditions like eczema or psoriasis.

* Reduces Stress & Improves Sleep-Stress weakens the immune system. A relaxing sauna session calms the nervous system, promoting deeper sleep and better recovery.
* A Natural Complement to Your Wellness Routine- While sauna therapy with salt isn't a cure, its a powerful ally in your seasonal wellness toolkit. Pair it with hydration, good nutrition, and plenty of rest to give your body the best chance to stay strong and resilient.

Sara's Health & Fitness
Edgerton Wellness
119 N Henry St
Edgerton, WI
(312)636-0011
sarashealthfitness.com
edgertonwellness.com

Join us for the month of October for Walk-In Wellness Wednesday for half off.When is the last time you truly relaxed? We...
10/07/2025

Join us for the month of October for Walk-In Wellness Wednesday for half off.

When is the last time you truly relaxed? We invite you to unwind completely with our integrated wellness sessions. Tap into your inner calm with a powerful combination of red light therapy, infrared sauna and massage chair.

Your stress stops here!
See you tomorrow from 7 am-5:30 pm

Sara's Health & Fitness
Edgerton Wellness
121 N Henry St
Edgerton, WI
(312)636-0011
sarashealthfitness.com
edgertonwellness.com

Join us starting tomorrow  for the month of October  for Walk-In Wellness Wednesdays for half the price.When is the last...
09/30/2025

Join us starting tomorrow for the month of October for Walk-In Wellness Wednesdays for half the price.

When is the last time you truly relaxed? We invite you to unwind completely with our integrated wellness sessions. Tap into your inner calm with a powerful combination of red light therapy, infrared sauna, and massage chair.

Your stress stops here! See you tomorrow from 7 am- 5:30pm.

Sara's Health & Fitness
Edgerton Wellness
121 N Henry St
Edgerton, WI
sarashealthfitness.com
edgertonwellness.com

Great video.  Your vagus nerve controls everything in your body that functions without you having to think about it. Try...
09/27/2025

Great video. Your vagus nerve controls everything in your body that functions without you having to think about it. Try these techniques!

Your Ultimate October Reset: Walk-In Wellness Wednesday's are here with 50% off your session!October is the perfect time...
09/26/2025

Your Ultimate October Reset: Walk-In Wellness Wednesday's are here with 50% off your session!

October is the perfect time to turn inward and focus on your well-being. This month, we invite you to experience the ultimate path to relaxation and recovery with our exclusive Walk-In Wellness Wednesday special for 50% off your session.

Escape the stress of the week and fall into a new routine of relaxation. Treat your body and mind to the perfect combination of heat, light, and massage.

* Infrared Sauna: Detoxify and soothe your muscles in our premium infrared sauna.

* Red Light Therapy: Rejuvenate your skin and accelerate healing with the power of red light.

* Massage Chair: Melt away stress and tension with a full-body massage.

Your mid-week reset is waiting! This is a limited-time offer, available only on Wednesdays 7:00 am-5:30 pm throughout October. No gym membership needed. It's time to treat yourself-you've earned it.

Sara's Health & Fitness
Edgerton Wellness
119 N Henry St
Edgerton, WI
(312)636-0011
sarashealthfitness.com
edgertonwellness.com

Only a few days left to show your local pride and help support Edgerton Outreach.Now is a great time to care for yoursel...
09/24/2025

Only a few days left to show your local pride and help support Edgerton Outreach.

Now is a great time to care for yourself and help support Edgerton Outreach at the same time. See Dr. Heather Hoefen, DC at Edgerton Wellness for chiropractic care, or red light therapy, infrared sauna, and a relaxing massage chair session and Dr. Heather will donate 10% of her monthly earnings.

There's no time like the present to invest in a stronger, healthier you. Sara's Health & Fitness will donate 10% of all new gym memberships to support Edgerton Outreach. Start feeling your best, and support Edgerton Outreach at the same time.

Sara's Health & Fitness
Edgerton Wellness
Dr. Heather Hoefen, DC
121 N Henry St
Edgerton, WI
(312)636-0011
sarashealthfitness.com
edgertonwellness.com

Address

119 N Henry Street
Edgerton, WI
53534

Opening Hours

Monday 8:30am - 12:30pm
3pm - 6pm
Wednesday 8:30am - 12:30pm
Thursday 8:30am - 12:30pm
3pm - 6pm
Friday 8:30am - 12:30pm
3pm - 6pm

Telephone

+13126360011

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