Anderson Physical Therapy and Wellness

Anderson Physical Therapy and Wellness Anderson Physical Therapy & Wellness focuses on physical therapy for pelvic health for men, women, a

12/11/2025

🌺 What Is Buti Yoga & Primal Flow?
Think yoga… but add in tribal-inspired movement, deep core activation, and beat-driven flow that wakes up parts of you that forgot how to dance with life. This practice blends power yoga, cardio bursts, spiral movements, and primal mobility to help you shake off stress, strengthen from the inside out, and reconnect with your body in the most empowering way.

🔥 Why We Love It:
Buti isn’t about “perfect form”—it’s about letting go, tuning in, and moving in a way that feels instinctual and freeing. Primal Flow layers on grounded, intuitive transitions that help you build strength, fluidity, and body awareness while having fun. Like… actual fun. The sweaty, sparkly, “who even am I now?” kind.

✨ Perfect For:
Anyone craving something different—something that feels like a workout, a release, and a community vibe all rolled into one. No experience needed. Just an open mind and a willingness to move.

🎶 Come shake, sweat, and shine with us.
Your inner wild child has been waiting. DM me with Q’s .primal.flow

11/22/2025

Primal Flow Gratitude Challenge Day 2: 🔥 Awakening — “Gratitude in Motion”
Focus: Awakening energy and awareness through movement.
Yoga Element: Morning sun flow or breath of fire practice.
🌞🌞🌞🌞 ❤️❤️❤️❤️🌞🌞🌞🌞
Move with gratitude today — each breath an offering, each stretch a thank-you.
⚡️What part of your body feels most alive and grateful to move?
My neck & thoracic spine! That’s where I hold all my stress.
⚡️How does gratitude shift your energy when you awaken through movement? I can shift my energy from negative to positive much more quickly when movement is added. I can do it using my breath when stuck at my desk, but it takes a bit longer 😝 How about you? Leave me a comment & join our challenge! .primal.flow Join me for class at 9am MTN today! Link in bio 😘

ThePrimalChallenge

The Primal Flow Challenge Day 1: 🌸Day 1: Creating Sacred Space — “Gratitude Begins Within”Focus: Setting intention and c...
11/21/2025

The Primal Flow Challenge Day 1: 🌸Day 1: Creating Sacred Space — “Gratitude Begins Within”

Focus: Setting intention and cultivating presence.
Yoga Element: Gentle centering practice or altar creation
What sensations or emotions arise when you intentionally make space for gratitude?
How can your body be your sacred space? 💫When I make space for gratitude I can feel my heart swell. I’m in awe of the beauty in the world & what God provides for us. My body is my sacred space when allowing me to move out negativity & anxiety, celebrate the rise & fall of my chest with each breath.

ThePrimalChallenge

Join for the last Puppy 🐶 Yoga of the season! Sept 13th, Sky Rink, Stanley Market 8:30-9:30am
09/12/2025

Join for the last Puppy 🐶 Yoga of the season! Sept 13th, Sky Rink, Stanley Market 8:30-9:30am

Yogi’s! 🧘 I still have a yoga mat display rack, yoga shelves for storage, life forme yoga mats, 3 and 5 pound dumbbells,...
08/31/2025

Yogi’s! 🧘 I still have a yoga mat display rack, yoga shelves for storage, life forme yoga mats, 3 and 5 pound dumbbells, yoga straps, yoga blocks, and sandbags for sale! Please reach out if you’re interested!

Can’t wait to this opportunity to teach & receive .primal.flow
08/22/2025

Can’t wait to this opportunity to teach & receive .primal.flow

Everything must go! Asset Sale 8/30-9/2 at Rise Stanley Marketplace - yoga props, plants, weights, shelves, iPads, oh my...
08/10/2025

Everything must go! Asset Sale 8/30-9/2 at Rise Stanley Marketplace - yoga props, plants, weights, shelves, iPads, oh my. Please DM if interested & share with others ❤️Link in bio

Get your shake on!⚡️Thursdays at 9am Rise Stanley with
08/06/2025

Get your shake on!⚡️Thursdays at 9am Rise Stanley with

Address

Edgewater, CO

Opening Hours

Monday 7am - 7pm
Tuesday 9am - 5pm
Wednesday 7am - 7pm
Thursday 9am - 5pm
Friday 7am - 7pm

Telephone

+17204430469

Website

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The “why” behind my business

I’ve been working as a pelvic health physical therapist since 2012. During that time I have worked with many patients that have had pelvic health issues affect their lives in profound ways - negatively impacting their intimate relationship or causing them to skip out on social invitations or running around the playground with their kids. While pelvic health might not be the most important thing in the world, it is certainly important. If something is stopping you from living life the way you want it, it’s worth putting in some time to make a change.

Time is not something we have a lot of in health care anymore. Health care practitioners do they best they can, but I feel like a lot of patients do not feel heard because time to listen is often cut short. I created Anderson Physical Therapy and Wellness to have the ability to spend more time with my patients. I feel that this allows my patients to get better faster and really learn techniques that they can use to help themselves heal.

I’ve helped many patients successfully get better after they have “failed” physical therapy at traditional clinics. One reason for this is that I have the time to really study how they are moving and talk to them about their daily habits. Together we find solutions to resolve their pain and get them back to what they enjoy.