A Biohacked Life

A Biohacked Life Tips and tricks on how to use science to optimize your mental and physical performance.

The Weekly Occasional – Neck pain, mask psychology, Vit D for COVID -
09/06/2020

The Weekly Occasional – Neck pain, mask psychology, Vit D for COVID -

Sitting with a head-forward posture can cause long-term structural damage. This damage is reversable with the right tools.

Most of the benefits of compression gear seem to be due to improvements in venous return and subsequent increase in stro...
02/17/2019

Most of the benefits of compression gear seem to be due to improvements in venous return and subsequent increase in stroke volume and cardiac output, as well as a greater degree of movement efficiency due to increased proprioception.
•
A recent study showed possible improvements in total distance covered in prolonged .
•
Study Title: The Effects of Whole-Body Compression Garments on Prolonged High-Intensity Intermittent Exercise
•
With workout gear it’s often hard to separate the science from the hype. Have you experienced any direct benefits from using compression gear or similar aids?
•
Image source: ZeroPoint.com

Address

Edgewater, NJ

Website

Alerts

Be the first to know and let us send you an email when A Biohacked Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram