Shri Wellness

Shri Wellness What is Ayurveda? Pronounced I-yer-vey-duh. It is the knowledge of life. Hello! I am Madison Carroll, Ayurvedic healer and yoga guide.

Ayurveda is an intelligent, ancient wisdom that supports a healthy and radiant life. ‘Ayur’ means life and ‘veda’ mean knowledge. My passion is to inspire individuals to take ownership of their well-being, and to live a radiant and purposeful life. Shri is a Sanskrit word which means diffusing light, radiance and beauty. When you radiate so does your community! My mission is to empower individual and community well-being. My vision is a world where individuals live with purpose, experience joy and mindfully co-exist.

Not to be dramatic, but if you really want a healthy pregnancy and a thriving baby the classic “eat healthy, exercise an...
01/15/2026

Not to be dramatic, but if you really want a healthy pregnancy and a thriving baby the classic “eat healthy, exercise and take a prenatal” isn’t a strategy.

It’s not enough when 1 in 5 women are struggling to conceive, and over 40% of children in the US face chronic illness.

Supplements and fertility treatments can help, but they rarely address the root causes that keep your body stuck in survival mode like hormone imbalances, chronic stress, long standing digestive issues and nervous system dysregulation.

The blueprint for your child’s lifelong health is being written right now.

Tomorrow, January 16th, I’m hosting a free, live workshop to show you a better way.

We’ll move beyond the basics to uncover the 5 Vital Signs of Readiness and the exact sequence your body needs to feel safe, prepared, and truly fertile.

🗓️ When: Friday, January 16 at 11am MT via zoom (Replay available)

💻 Register via the link in bio or comment “READY” to get your personal invite sent directly to you.

01/15/2026

✨ There is a powerful 90-day window before you conceive that changes everything.

Whether you’re already trying or just thinking about it, ask yourself: Is your body truly primed, or is it stuck in “Survival Mode”?

I’ll help you get clear on your readiness in my free live training on Friday.

I’m breaking down the Readiness Checklist by blending cutting-edge hormone science with ancient Ayurvedic wisdom to move you from “wait and see” to total confidence.

Stop guessing. Start preparing for the healthiest pregnancy possible.

The live training is this Friday at 11a MT.

Can’t make it live? The replay will be shared after!

💌 DM me “READY” to be the first to get the registration link!

I’ve been there… wanting to feel ready for pregnancy, but feeling out of sync with my body.Trying to do everything right...
11/11/2025

I’ve been there… wanting to feel ready for pregnancy, but feeling out of sync with my body.

Trying to do everything right, yet still wondering if my hormones, my diet and my lifestyle are actually supporting conception and a healthy pregnancy.

It’s overwhelming when your cycles feel confusing, your energy is all over the place, and you’re not sure what your body is trying to tell you. 😔

But what if the answers you’re searching for are already within you? 💡

Join my Holistic Fertility Workshop this Sunday, November 16th in Denver at and learn how to decode your body’s signals so you can confidently prepare for a healthy pregnancy.

Understand what’s really going on hormonally, and take clear, aligned steps to support conception without guessing, Googling, or second-guessing yourself. 💖

✨ Imagine feeling grounded, knowledgeable, and truly connected to your body knowing you’re creating the healthiest foundation for your future baby.

This is your opportunity to transform the way you prepare for pregnancy. Don’t miss it.

Comment “READY” below and I’ll send the link to join straight to your inbox!

Or head to the link in my bio for more info and to register!

11/08/2025

My confidence comes from finally knowing the EXACT blueprint for my body. I stopped guessing and started aligning. Ready to ditch the diet confusion and get this same peace?

Are you still trying random “fertility diets” or “hormone diets” you found online? 

STOP. If you are, you are sacrificing your most precious asset: time. Your body was never meant to fit inside a one-size-fits-all plan. Every generic plan for PCOS, Endometriosis, low progesterone, etc. is too generic and fundamentally misses the fact that your unique biochemistry requires a unique solution.

The real secret? Your Personalized Fertility Blueprint. 

This isn’t a diet; it’s a process of decoding your unique, ancient body-type blueprint... the map that reveals the EXACT foods, timing, and daily routines YOUR body needs for optimal egg and hormone health.

When you finally understand this Blueprint, everything shifts:

✅ Your hormones sync (Goodbye, crippling mood swings!)
✅ Your cycles become easeful (No more painful, irregular surprises.)
✅ Your energy returns (Wake up feeling rested and ready.)
✅ Your fertility strengthens (Stop feeling broken; start feeling capable)

Stop guessing. Start aligning with what your body has been asking for all along.

Want to learn how to decode your Personalized Fertility Blueprint and get your EXACT map NEXT WEEKEND? 

DENVER/BOULDER FRIENDS: This is your ONLY chance to get this life-changing training in person. 

Drop a “PREP” below and I’ll send you the details on next Sunday’s highly-limited, in-person workshop!

11/07/2025

RECALL: The $50,000 Party vs. The 9 Months of Your Pregnancy. 🤯

You shelled out five figures for one 8-hour day. (Remember the stress? The cost?) Every detail WAS flawless.

Yet, here’s the truth bomb: Over 70% of women planning a family never prepare their bodies for the nine-month journey that actually shapes their baby’s future health.

The brutal question is: Did you put more effort into the seating chart than you are putting into your baby’s health foundation?

It’s time to shift the investment.

Intentional prep isn’t restriction… it’s your power move. It’s your roadmap to conceiving with ease, experiencing a vibrant, confident pregnancy, and giving your child the healthiest start possible.

The wedding lasts a day. The foundation lasts a lifetime.

STOP WISHING. START THE BLUEPRINT.

Denver Couples Planning to Conceive: I’m hosting an exclusive, in-person workshop NEXT Sunday where I’m teaching The 3 Pillars of Intentional Pregnancy Prep.

Due to the intimate venue, only 12 spots are available.

👉 Comment “PREP” below and I’ll send you the private link to secure the final seats!

TTC or just planning ahead? Don’t let your healthy pregnancy start with a question mark. 🚩Whether you’re actively trying...
11/06/2025

TTC or just planning ahead? Don’t let your healthy pregnancy start with a question mark. 🚩

Whether you’re actively trying to conceive (TTC) or proactively preparing your body for the next 3–9 months, the biggest mistake is waiting until you’re already worried.

STOP guessing. SECURE your definitive, 3-Step Preconception Blueprint today…. a proven, root-cause plan that immediately empowers your entire journey.

Join the 90-minute workshop  in West Highlands of Denver, CO. For just $30, you will walk away with the clarity and confidence of knowing your body. 

Inside this high-impact session, you’ll UNCOVER THE 3 BREAKTHROUGH FERTILITY SECRETS that transform your body: 

🔥 SECRET #1: The Unseen Root Cause Protocol 
Learn the 2 Critical Root Causes that 95% of fertility labs FAIL to investigate. Get the simple, at-home test to spot 3 hidden hormone disruptors, and the gut-healing trick that instantly activates your fertile switch.

🧬 SECRET #2: Your Personalized Fertility Blueprint 
Stop wasting time on generic diets. Decode your unique, ancient body-type blueprint to reveal the EXACT foods, timing, and routines for optimal egg and hormone health. 

✨ SECRET #3: Igniting Your Inner Fertile Energy 
The final, often-ignored piece of the puzzle: A simple, step-by-step method to create an irresistible environment for conception and maintaining a healthy, full-term pregnancy.

The time to prepare is NOW. Seats are limited for this exclusive, in-person event. Invest in the knowledge that guarantees you feel aligned, confident, and proactive from this day forward.

RESERVE YOUR SPOT TODAY

Comment FERTILE below to get the DM and secure your seat or click the link in bio to grab your spot now!

If growing your family is on your heart — whether that’s a year or two away, you’re actively trying, or navigating ferti...
09/15/2025

If growing your family is on your heart — whether that’s a year or two away, you’re actively trying, or navigating fertility challenges — you’ll want to hear this.

Let’s be real: trying to conceive (whether naturally or with IUI/IVF) can feel like a total emotional rollercoaster. You want to feel prepared and give yourself the best chance of success… but where do you even start?

Late-night Instagram scrolling isn’t exactly reliable and as much as you love your OB/GYN, their time and scope are limited.

✨ Imagine being able to listen in on candid, behind-the-scenes conversations with experts sharing fertility and pregnancy insights you won’t hear in a 10-minute appointment (or find through late-night Googling).

That’s exactly what Beyond the Bump offers.

This free, on-demand masterclass series (created by my friend & colleague ) brings together 10+ experts — including me! — in nutrition, movement, somatic therapies, and mind-body wellness.
It’s designed to give you practical, data-driven tools to support fertility and the emotional support to feel grounded, confident, and supported — from preconception through postpartum.
Here’s a taste of what you’ll learn:
✅ How to manage TTC stress without always leaning on food
✅ Gut health for cycles, hormones & fertility
✅ Ayurvedic + Chinese medicine approaches to balance & conception
✅ Pelvic floor prep before pregnancy, not just after
✅ A no-fear approach to reducing toxins
…and so much more.

🎧 The best part? It’s free to listen September 29 – October 3.

Don’t miss your chance to be a fly on the wall for these juicy, real conversations — the kind of wisdom your doctor doesn’t have time to share (and you might not even know to ask).

➡️ Grab your free spot for Beyond the Bump through the 🔗 in my bio.

09/05/2025

The 3 - 6 months before pregnancy matter most. ✨

They set the stage for conception, shape how pregnancy FEELS and lay the foundation for your future child’s health.

This is the window when egg + s***m mature and carry the DNA that becomes your baby. By supporting your body now, you create the best chances for conception, a healthy pregnancy and a thriving little one. 🌱

And no, it’s not just generic advice like ‘eat well’ and ‘exercise’. Learn how to work with YOUR unique fertility type to prepare with purpose.

I’m teaching you exactly how inside my FREE Live Fertility Reset Workshop this weekend.

Drop RESET in the comments and I’ll send you the link to register!

Whether you’re actively on your conception journey or intentionally preparing your body for a future healthy pregnancy, ...
09/03/2025

Whether you’re actively on your conception journey or intentionally preparing your body for a future healthy pregnancy, do you feel the pull to optimize your fertility naturally, but aren’t sure where to begin?

This is your invitation to step into confident preparation and take control of your journey! 🌸

In my FREE live workshop, you’ll discover the exact natural strategies and holistic wisdom to not just boost, but truly optimize your fertility.

I’ll show you how to nurture your body into its most fertile state, creating the ideal, welcoming environment for a healthy pregnancy. 

Picture this: feeling deeply confident and at peace, knowing you’ve lovingly laid the strongest possible foundation for your future baby’s health and wellbeing. 

💫 Don’t let another moment of uncertainty or ‘what ifs’ hold you back.

This interactive live experience isn’t just a step; it’s the pivotal leap towards manifesting the family you envision. 

Due to the highly personalized nature of this live event, and to ensure everyone gets their questions answered, spots are extremely limited and fill quickly! 

Comment RESET below and I’ll immediately send you the link to secure your spot and begin your journey!

09/02/2025

You get the call… your bestie just conceived on her first try. 🎉 You’re thrilled for her and the little voice inside whispers with envy, “What’s her secret? Why not me?”

Here’s the truth: conception isn’t about luck.
It’s about intentional preparation, profound alignment and truly listening to your body. Your fertility is a vibrant reflection of your vitality — and the best part? You absolutely can activate it too. 🌱 

Here’s what she’s been doing to support her body:

✨ Gut Health First

Constipation for years? GONE. She focused on digestion, feels lighter, nourished and absorbs vital nutrients better — plus, her skin is GLOWING!

✨ Cycle Awareness

After stopping birth control, she stopped guessing and became a detective of her own unique rhythm. She started tracking her full cycle (not just her period on an app) — cervical mucus, energy, mood — and now her cycles are predictably fertile and her body is perfectly in sync.

✨ Restorative Rhythm

No more dragging mornings or endless caffeine. Sleep is better, energy is steady, and gentle movement + breathwork keeps her mood and hormones balanced.

✨ Lifestyle Alignment

Late-night scrolling and processed foods? She consciously chose to release what wasn’t serving her. Journaling, meditation and mindful routines now actively support her calm and fertility.

It’s NOT about striving for perfection or adding more pressure. It’s about listening deeply, adjusting with kindness and nurturing yourself in a way that feels genuinely joyful and sustainable.

💡 Join my free Fertility Reset Workshop to:

✅ Align your efforts with what actually supports your unique body and goals
✅ Connect deeply with your body’s innate wisdom to nurture its natural, powerful fertility
✅ Restore balance from the inside out — learning to digest not just food, but also stress and daily life so your body feels nourished, resilient and ready to welcome new life.

✨ Comment RESET below and I’ll send you the link to claim your spot!

Stop guessing. Start preparing with clarity, confidence, and joy. 🌱 Spots are limited for this LIVE training and filling quickly — don’t miss this opportunity to transform your fertility journey!

08/30/2025

If you think pregnancy prep = taking a prenatal… I understand why you might think that, and it’s a common belief. However, you’re missing the bigger picture. 

Because the real foundation for fertility isn’t found in a pill bottle… it starts with your digestion.

🌿 Does this resonate with you? 

✨ You’re juggling all the things—work, wellness, social life—yet still feel like you’re falling behind and the clock is ticking.
✨ You’re constantly scrolling through endless fertility forums, feeling more confused than clear, and desperately wishing someone would just tell you what’s right for your unique body. 
✨ Your emotions swing wildly, leaving you snapping at loved ones one moment and questioning if your body is truly a calm, welcoming haven for new life the next.
✨ That irresistible pull towards sugar or carbs hits hard every afternoon, followed by the familiar guilt as breakouts emerge or your energy crashes, leaving you wondering about the deeper connection to your fertility. 

💡 Here’s the truth: a prenatal can’t fix these things—especially if your body can’t digest or absorb it well.

When your digestion is weak or imbalanced, your body struggles to absorb nutrients, regulate hormones, and create the calm, fertile environment needed for conception.

That’s why my approach to fertility always starts with restoring digestion—it’s the foundation for healthy cycles, balanced moods, glowing skin, and ultimately, your future pregnancy. 🌸

✨ Inside my FREE Fertility Reset Workshop, I’ll show you how to reset your body, balance your hormones, and activate your fertility naturally—starting with digestion. 

As you implement these foundational digestive strategies, you’ll begin to notice calmer moods, more predictable cycles and a newfound sense of confidence that your body is truly ready to nurture new life. 

👉 DM RESET or head to the link in my bio to save your spot for the free workshop.

Think you’re “fine” and ready to get pregnant?That’s what your OB might say and there’s so much more beneath the surface...
08/06/2025

Think you’re “fine” and ready to get pregnant?

That’s what your OB might say and there’s so much more beneath the surface even when your labs look good and you’re eating well, exercising and taking a prenatal.

Feeling ‘okay’ or even ‘good’ doesn’t always mean your body is truly prepared to support a healthy pregnancy.

From hidden hormone imbalances to digestive hiccups and stress you don’t even realize you’re carrying… these small signals can make a big difference.

I broke down what real readiness looks like so you can confidently prepare your body and mind to create the best environment for your future baby.

✨ Ready to go deeper?

👉 Comment FERTILITY TYPE to get my free test and discover your unique fertility type

👉 Comment PRIORITY to join the Radiant Roots priority list and get exclusive early access + surprise bonuses when I launch this week!

Your journey to a radiant, healthy pregnancy begins by tending your body like fertile soil with listening, nourishing, and creating the perfect environment for new life to thrive. 🌿

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387 Corona Street
Edgewater, CO
80218

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Hello! I am Madison, Holistic Wellness Practitioner specializing in Ayurveda, meditation and yoga.

I help clients with digestive issues and troubled skin fix the root cause and regain their health and confidence without harsh medications.

My passion is to inspire individuals to take ownership of their well-being, and to live a radiant and purposeful life. At Shri Wellness, our vision is to create a world where individuals live with purpose, experience joy and mindfully co-exist.