Healthy Matters, LLC

Healthy Matters, LLC I am a Certified Integrative Nutrition Health Coach. We can work together to create a custom program just for you

My program is tailored to your unique needs, whether you have health issues, want to eat better, begin a workout program or prevent disease. I look forward to working with you to help you achieve your personal wellness goals. I can help you identify and make gradual lifestyle changes to keep your immune system healthy, and keep inflammation down, so you will have a longer, healthier life with more energy to do the things you love. I am 51, a wife, mom and a 2-time cancer survivor. Working with a team of doctors, I went through surgeries, radiation and chemotherapy in addition to integrative therapies during my cancer treatment program. Over the past 14 years I have been on a journey to improve my health and strengthen my immune system so cancer will not return. I've made changes, and I've learned so much along the way. Now, I am a Certified Integrative Nutrition Health Coach and I want to share what I have learned so I can help others. My program is tailored to your unique needs, whether you have health issues to address, are interested in a detox, starting a work out program or you just want to learn to eat better and live a healthier lifestyle we will design a program together that will work for you.

Chemo Day sporting my new summer wig!! Never thought Id like a short wig but i love it and so did everyone else.  Thank ...
05/12/2023

Chemo Day sporting my new summer wig!! Never thought Id like a short wig but i love it and so did everyone else. Thank you Carol Boyer💕

Reduced my trodelvy -an immunotherapy- to 60% today and will be taking a break from it until June 22nd-believe me my body needs it. My short term goal is to be able to get out of pain (arm, shoulder, neck area) and go back to Longboat Key for Rachael graduation trip-i dont want any side effects to mess w/our trip-it will be such a great relaxing getaway-you know how i love the beach, and we are Gulf front. Perfect time to reboot, renew and continue on my journey and spend some quality time with family celebrating Rachael Barge. Rick, Rachael, Lucas and I will be going 🏝️

Start radiation When we get back. A total of 10 treatments. Will do a PET scan before starting back up on the low dose chemo on June 22💕🙏

Have another herbal healing tonic I will be using for the next couple months🙏🤞more to come on this.

Off to Chemo!  Its working to shrink up those tumors🙏 praying it continues🙏
04/20/2023

Off to Chemo! Its working to shrink up those tumors🙏 praying it continues🙏

04/13/2023

Praising God today for the good PET scan results🎉nothing new, some tumors shrunk and a couple went away🙏 so this means treatment is working and I started back up today wTrodelvy😊🙏

Dr Weils anti-inflammatory diet is a way of selecting and preparing anti-inflammatory foods based on scientific knowledg...
03/03/2023

Dr Weils anti-inflammatory diet is a way of selecting and preparing anti-inflammatory foods based on scientific knowledge of how they can help your body maintain optimum health. Along with influencing inflammation, this natural anti-inflammatory diet will provide steady energy and ample vitamins, minerals, essential fatty acids dietary fiber, and protective phytonutrients.

Did you know March is Nutrition Month? All month long I’ll be sharing my favorite tips to creating a nutritious and balanced lifestyle like introducing you to the anti-inflammatory diet. Some of my favorite anti-inflammatory foods include berries, salmon, broccoli, turmeric.

What questions do you have about integrating nutritious foods into your meals?

More info on the anti-inflammatory diet here: https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/dr-weils-anti-inflammatory-diet/

Starting cycle 2 of trodelvy today!!  So far side effects havent been too bad, just some extreme fatigue for 4 - 5 days ...
03/02/2023

Starting cycle 2 of trodelvy today!! So far side effects havent been too bad, just some extreme fatigue for 4 - 5 days or so-cant Complain it
Could be a whole lot worse. If trodelvy continues to work we will more than likely lower the dose slightly after my next PET scan - which will be after my 4th cycle towards end of March.
For now prayers and healing vibes for trodelvy to kick this cancer out of my body!!

Thank you and i am So grateful for all of you!!

Which one has your vote??
03/01/2023

Which one has your vote??

02/14/2023

Wanted to update everyone-w/so many things going on I haven’t had much time
To update. So, my last
PET showedIncreased Bone metastasis,
In hip, left shoulder
And skull (had these before and they went away)🙏

With bone mets Comes bone pain. My
Left hip is really bad and i can barely walk, cant drive and its almost Impossible to get out of bed by myself.

So the plan is to do radiation to the hip which is supposed to be very effective for pain-they are trying to get me in this week🙏

THanks for all the love, prayers, food
And visits they are Greatly appreciated❤️

Nice lunch at The Narrows celebrating the “Big 80” with mom and Jerrie!! These ladies have been best friends and have gr...
01/27/2023

Nice lunch at The Narrows celebrating the “Big 80” with mom and Jerrie!! These ladies have been best friends and have grown up together since little babes!!

01/22/2023

PET scan next week🙏🤞🙏

Me in the infrared sauna!! Its like a sleeping bag you crawl into!!
01/21/2023

Me in the infrared sauna!! Its like a sleeping bag you crawl into!!

Address

Loch Haven Road
Edgewater, MD
21037

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