Preventive Cardiology Clinic

Preventive Cardiology Clinic Our goal is to detect and treat the early stages of heart disease in otherwise healthy individuals,

Some holiday favorites taste great but are tougher on your heart than you think.Here’s why these four top the list:1. Eg...
12/30/2025

Some holiday favorites taste great but are tougher on your heart than you think.

Here’s why these four top the list:

1. Eggnog: High in saturated fat and added sugars
that can raise cholesterol and blood sugar.
2. Rolls & bread: Packed with sodium that can
push blood pressure up.
3. Mixed drinks: Sugary mixers plus alcohol
increase strain on heart rhythm and blood
pressure.
4. Holiday cookies: Fast calories that contribute to
weight gain and higher heart disease risk.

On the flip side, there are holiday staples you should lean into. Read our latest blog for more: https://bit.ly/49rkxY4

Yes, and often for preventable reasons. Rushed routines, rich meals, skipped sleep, and increased alcohol consumption ca...
12/29/2025

Yes, and often for preventable reasons.

Rushed routines, rich meals, skipped sleep, and increased alcohol consumption can put extra pressure on your heart. Slowing down, eating mindfully, and recognizing warning signs can make a meaningful difference.

Learn more ways to protect your heart over the holidays in our new blog post: https://bit.ly/49rkxY4

From the bottom of our hearts, we wish you a holiday season filled with joy, gratitude, and good health.Thank you to our...
12/24/2025

From the bottom of our hearts, we wish you a holiday season filled with joy, gratitude, and good health.

Thank you to our patients and our team for the trust and care that defined this year.

Our clinic will be closed the afternoon of December 24 and the full day on December 25 and January 1. We look forward to supporting your heart health in the year ahead.

The best holiday choices are often the simplest. Skip the pre-dinner grazing and save room for the foods that actually f...
12/23/2025

The best holiday choices are often the simplest.

Skip the pre-dinner grazing and save room for the foods that actually fuel you. Load your plate with vegetables first, enjoy your favorites in smaller portions, and let the main meal be the main event. Your heart will thank you.

Read more heart-healthy ways to navigate the holidays in our latest blog: https://bit.ly/49rkxY4

This time of year reminds us how much we have to be thankful for, especially the patients and families who trust us with...
11/27/2025

This time of year reminds us how much we have to be thankful for, especially the patients and families who trust us with their care.

Our clinic will be closed Thursday and Friday for the Thanksgiving holiday.

From our hearts to yours, thank you for letting us be part of your health journey.

The right fiber protects your heart. The wrong fiber can hold it back. Skip the shortcuts. Added fibers in packaged food...
11/20/2025

The right fiber protects your heart. The wrong fiber can hold it back.

Skip the shortcuts. Added fibers in packaged foods might boost the label, but not your heart health. The best choices still come from whole, plant-based foods that work in balance with your body.

Read more in our latest blog post: https://www.pccmn.com/single-post/the-dangers-of-the-wrong-fiber

Fiber isn’t one-size-fits-all.Whole-food fiber works in harmony with other nutrients to lower cholesterol, support your ...
11/13/2025

Fiber isn’t one-size-fits-all.

Whole-food fiber works in harmony with other nutrients to lower cholesterol, support your gut, and protect your heart. Added fiber from foods like processed cereals and packaged treats can’t do the same, and can be damaging to your heart because they lack the natural nutrients, antioxidants, and plant compounds that make whole foods protective.

Get the facts on which fibers your heart loves in our latest blog post: https://www.pccmn.com/single-post/the-dangers-of-the-wrong-fiber

Yes, it can. Not all fiber is created equal, and quality matters just as much as quantity. Added fibers, like inulin or ...
11/10/2025

Yes, it can. Not all fiber is created equal, and quality matters just as much as quantity.

Added fibers, like inulin or chicory root fiber, can make a nutrition label look better, but don’t deliver the same heart-healthy benefits as fiber from real foods. Whole-food fiber helps lower cholesterol, balance blood sugar, and nourish your microbiome.

Read more about the added fibers to avoid in our latest blog post: https://www.pccmn.com/single-post/the-link-between-your-heart-bones

One day after his first appointment with Dr. Elizabeth Klodas, Robert was inspired to leave a glowing Google review.“I h...
11/05/2025

One day after his first appointment with Dr. Elizabeth Klodas, Robert was inspired to leave a glowing Google review.

“I had the absolute pleasure of meeting with Dr. Elizabeth Klodas, and I can confidently say it was one of the most insightful and affirming medical appointments I’ve ever had.

From the moment she walked in the room, Dr. Klodas brought warmth, clarity, and deep expertise to the table. She didn’t just glance at labs and throw out recommendations. Rather, she took the time to truly listen, understand the full picture, and offer thoughtful guidance that felt both empowering and actionable.”

Care should always feel personal. Experience it at PCC. Visit PCCmn.com to learn more about our practice.

In your 30s and 40s, heart testing isn’t about reacting. It’s about staying ahead.The right test for the right reason ma...
11/04/2025

In your 30s and 40s, heart testing isn’t about reacting. It’s about staying ahead.

The right test for the right reason makes all the difference. Our team can help you understand your risk and choose the most effective path forward, whether you're managing symptoms or planning for long-term prevention.

New patients welcome. Schedule your preventive consult today: PCCmn.com/Consultation

Preventive care is our specialty, and it’s more important than ever.We work with patients to identify early signs of hea...
10/27/2025

Preventive care is our specialty, and it’s more important than ever.

We work with patients to identify early signs of heart disease before symptoms appear. Through advanced screenings and personalized care, we help you take action while your heart is still healthy, and before risk becomes reality.

Stay ahead of heart disease, and schedule a consultation with us today: PCCmn.com/Consultation

You don’t need symptoms to start caring for your heart.Our team recommends starting heart screenings in your 30s, especi...
10/07/2025

You don’t need symptoms to start caring for your heart.

Our team recommends starting heart screenings in your 30s, especially if you have risk factors or a family history of heart disease.

We help you:
- Understand your risk
- Track key heart health markers
- Build a plan to prevent future problems

Care begins with a conversation. Schedule a consultation today: https://www.pccmn.com/appointments

Address

4100 Minnesota Drive Suite 310
Edina, MN
55435

Telephone

+19529295600

Alerts

Be the first to know and let us send you an email when Preventive Cardiology Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Preventive Cardiology Clinic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category