The Yoga Room -Twin Cities

The Yoga Room -Twin Cities Move, Breathe, Feel Better. Hot & Regular Classes find YOUR class. Yoga Days Are Better Days!

11/03/2025

Mayan Clay Ceremony lead by Darlene 🌺
Magic Mayan Clay, honey from the sacred bee’s that don’t sting, olive oil, & water 🍯🐝💧🫒

Baked in the sun, toxins being pulled deep within, cleansed by the ocean. Opening our hearts, purifying our body + mind 🧡

Raise your hands if you are signed up for our 21 Day Challenge!!! 🙌 there’s still time to register and join!! Have fun, ...
11/02/2025

Raise your hands if you are signed up for our 21 Day Challenge!!! 🙌 there’s still time to register and join!! Have fun, move your body, create new habits.
21 Day Challenge kicks off TOMORROW, Monday, Nov. 3-23 🔥

One day at a time.
One class at a time.
One breath at a time.

⚡️Book through www.theyogarooms.com or on the Walla App! https://api.hellowalla.com/previews/4739179?b=81&type=class

21 Days. 21 classes. 21 opportunities to raise your vibes and create balance in your life. All Yoga, Pilates, and Sculpt classes count!
Three mulligans allowed - just sign up and let the rest unfold! Double up to make up if you miss a day, no big deal! Don’t get caught up in how you think it will go… take action, show up, be fluid, and begin to feel your body and mind reset and expand. You are limitless… come feel it to believe it 💫

📸🎁 To be entered to WIN prizes, take a pic, post, and tag us!

1st place: One unlimited month for you and a friend!! Keep the high vibes goin’! ($298 value)

2nd place: Liforme Yoga Mat + 2 Free Class Passes ($219 value)

3rd place: Yoga Rooms Hat + Free People Quilted mini case + One Free Class Pass ($87 value)

11/02/2025

Sunrise Meditation + Sun Salutations 🧡

The Power of Yoga + You + Prince!!!💜 Prince Power 🔥 Hot Vinyasa Yoga Room Flow 🧘‍♀️with Reena Jackson 🗓️ Saturday, Nov. ...
11/01/2025

The Power of Yoga + You + Prince!!!

💜 Prince Power 🔥 Hot Vinyasa Yoga Room Flow
🧘‍♀️with Reena Jackson
🗓️ Saturday, Nov. 15
🕘 9:45am
💲$27 single drop in
or included with No Limites $149 Unlimited Membership, $59 for 30 Days Unlimited Intro Offer, 10 Class Pack

Where breath meets beat and movement becomes a melody… Join Edina legend, Reena Jackson, as she guides you through the timeless sounds of Prince — our city’s own poet, prophet, and provocateur! This class invites you to flow with intention, power, and soul!!

Through fire-lit sequences and rhythmic transitions, you’ll sweat, sway, and surrender — each pose a note, each breath a lyric. This is yoga as art, as revolution, as deep Minneapolis funk. A space to honor all of those who taught us that freedom is found in the fearless expression of self… just like Reena and Prince!

Come curious, come bold, come ready to let your body speak in motion. Let the purple energy move through you.

All levels welcome! Just bring your fire and be ready to sweat!!! 💜

Learn, Align, and Move with Confidence! Join Sydney Holly this Sunday at 11am for a Power Pose Workshop: Warrior II, Si...
10/29/2025

Learn, Align, and Move with Confidence!
Join Sydney Holly this Sunday at 11am for a Power Pose Workshop: Warrior II, Side Angle, Triangle & Half Moon - Find Your Right Alignment!

🗓️ This Sunday!!! Nov. 2
🕚 11-12:15pm
🧘‍♀️ with Sydney Holly
💲$10 member; $27 non-member

Love yoga and sometimes wish you had just a little more time to really understand the foundational poses?!
Here’s your chance! No need to be an expert — just come curious about the hows and the whys.
Alignment on your mat teaches alignment in your life. In this workshop, we’ll break down
these four powerful standing poses so you can practice with clarity, strength, and
confidence. Learn proper alignment, explore modifications and enhancements, and
discover where you should feel the work (and where you shouldn’t).
Practicing with a deeper understanding of alignment not only makes you stronger in these poses — it makes you stronger on and off your mat.

The countdown is on!!!! Only ONE👏MORE👏WEEK until the 21 Day Challenge!!!You know want to do it, so just do it!!! Be less...
10/27/2025

The countdown is on!!!! Only ONE👏MORE👏WEEK until the 21 Day Challenge!!!

You know want to do it, so just do it!!! Be less interested in how it ends, and be more interested in how it begins! Just take it one day at time, one class at a time, one breath at a time! We make it easy and fun with inspiring teachers and a variety of yoga, sculpt, and pilates classes! Dive into taking care of you, expand your mind, and have fun!!!

21 Day Challenge Details👇

📅 Challenge runs Nov. 3-23rd

🧘‍♂️ Sign up and show up!!!
Book a class every day for 21 days straight!!!

📸 Take a pic + tag us on IG or FB every class


🔸🔸🔸3 mulligans allowed: Miss a day?
No worries, just double-dip/make it up so you get your 21 classes in 21 days

Be courageous enough to show up for yourself and start to feel the balancing effects that a regular movement routine can provide for you! Heat it up, strengthen, or just chill, nourish, and soothe!

🎁 PRIZES (other than feeling amazing and living life more fully!)

1st place: One unlimited month for you and a friend!! Keep the high vibes goin’! ($298 value)

2nd place: Liforme Yoga Mat + 2 Free Class Passes ($219 value)

3rd place: Yoga Rooms Hat + Free People Quilted mini case + One Free Class Pass ($87 value)

🧡 Suggested Yoga Rooms Packages to complete and WIN the 21 day challenge!

New to The Yoga Rooms? Do this!!!
🌟New Student Intro Offer: 30 days UNLIMITED for only $59!

Been with us before but ready to jump back in?! Get this!!!
🌈No Limits $149 Unlimited Monthly Membership

YOGA DAYS ARE BETTER DAYS. Register for the challenge NOW, and get ready to have fun!!
✨https://api.hellowalla.com/previews/4739179?b=81&type=class

Love a quick getaway, white sugar sand beaches, nourishing fresh food, and sunrises that will change your life?! 🌅 We do...
10/23/2025

Love a quick getaway, white sugar sand beaches, nourishing fresh food, and sunrises that will change your life?! 🌅 We do too! SAY YES and let’s go to Tulum!!! Book your Bohemian Beach Break Yoga Retreat TODAY! 🌊

Two spots just opened up in our Nov. 5-9, 2025 Tulum Yoga Adventure Retreat with Maddi & Wendy!

👑 1 Beach Front King Deluxe ($3,795 Solo, or $2,795 per person)

🌊🌊 1 Shared Beachfront Queen Dbl ($2,295)

🧡 All that’s included:

🌴4 night stay & beach front accommodations
🧘‍♀️Daily Yoga Practices + Sunrise Meditations
🌮All delicious meals
🔥🌊2 add-on Adventures included: Temazcal Purification & Mayan Clay Mud Ceremony

Flights are looking real nice right now too!!! ✈️ Don’t wait to start living your life. Book your Yoga Rooms Adventure Retreats, and start living and vacationing to nourish your mind, body, and soul!! We LOVE having fun and taking care you, just do say yes and do it!!!

Email Maddi & Wendy right now theyogaroomec@gmail.com or DM us here!!

Fall For Friends!!! 🍁 Starting NOW through October 31st, you can bring a brand new friend to The Yoga Rooms-Twin Cities ...
10/21/2025

Fall For Friends!!! 🍁

Starting NOW through October 31st, you can bring a brand new friend to The Yoga Rooms-Twin Cities for FREE!

This season, share the gift of movement, connection, and FUN!!! Share your favorite Yoga, Sculpt, and Pilates classes with your favorite people! Whether your friends are brand new to yoga, or are the seasoned yogi, this is the perfect way to strengthen, stretch, connect, and have fun together!

Here’s how!!!

🧡 Start by having your friends create an account through our site www.theyogarooms.com

🧡 Pick a class anytime now - Oct. 31 to attend. Your friend can come with you, or fly solo!

🧡 Choose to pay the $27 drop-in rate, and add the discount code: FALLFORFRIENDS

🧡 Limit 1 per NEW student

Gather your besties and book now! We can’t wait to meet your friends!! 🧡 Yoga Days Are Better Days - especially with your people!!!!

Twenty-one days of movement. 21 opportunities to feel better than ever. And only 21 classes to help create balance in yo...
10/20/2025

Twenty-one days of movement. 21 opportunities to feel better than ever. And only 21 classes to help create balance in your life!

Are you up for The Yoga Rooms 21 Day Challenge? Hell yeah you are!!! Have Fun, Move More, and Live More!

The Yoga Rooms’ legendary 21 Day Challenge Details👇

📅 Challenge runs Nov. 3-23rd

🧘‍♂️ Sign up and show up!!!
Book a class every day for 21 days straight!!!

📸 Take a pic + tag us on IG or FB every class


🔸🔸🔸3 mulligans allowed: Miss a day?
No worries, just double-dip/make it up so you get your 21 classes in 21 days

Be courageous enough to show up for yourself and start to feel the balancing effects that a regular movement routine can provide for you! We make it easy and fun with inspiring teachers and classes!!!

⚡️Your mission: Tap into YOU. Take action in what you need. Heat it up, strengthen, or just chill, nourish, and soothe. We have the Yoga, sculpt, and pilates classes to compliment your life. Try something new, expand your mind, and begin to create the life you want to live through Yoga!!!

🎁 PRIZES (other than feeling amazing and living life more fully!)

1st place: One unlimited month for you and a friend!! Keep the high vibes goin’! ($298 value)

2nd place: Liforme Yoga Mat + 2 Free Class Passes ($219 value)

3rd place: Yoga Rooms Hat + Free People Quilted mini case + One Free Class Pass ($87 value)

🧡 Suggested Yoga Rooms Packages to complete and WIN the 21 day challenge!
✨ New to The Yoga Rooms? Do this!!!
New Student Intro Offer: 30 days UNLIMITED for only $59!
✨ Been with us before but ready to jump back in?! Get this!!!
No Limits $149 Unlimited Monthly Membership

YOGA DAYS ARE BETTER DAYS. Register for the challenge NOW, and get ready to have fun!! www.theyogarooms.com

“Falling down is human, waking up is a practice” Move, let go, and remember, you are limitless and in charge of creating the life you want to live!

(P.S. you don’t have to wait until Nov 3rd to get the party started... just us TODAY!!!)

Book the flight!!!✈️ They’re UNDER $500 for YOUR Retreat to Costa Rica in February, so do it NOW!!! Say YES to YOU!!!☀️ ...
10/16/2025

Book the flight!!!✈️ They’re UNDER $500 for YOUR Retreat to Costa Rica in February, so do it NOW!!! Say YES to YOU!!!

☀️ Increase the quality of your life and join us in Costa Rica! This is YOUR retreat! Rest, nourish, and explore. Your vacation is your time. We just make it easy & FUN!

☀️7 days 🌕7 nights
🧘‍♀️Yoga twice a day & beach meditations
🥗 Three bountiful, fresh, delicious meals a day
📖 Relax by the pool
🌴 Jungle Time
🏄 Explore the Guanacaste coast

When you retreat with The Yoga Rooms, you are completely taken care of… no stress… just sun, sand and ease… allowing you to fully soak in the pura vida lifestyle.

Don’t wait! Make your world BIGGER with memories that will last a lifetime!!! Be happier… be healthier… say YES to adventure!!

BOOK NOW! ✈️

🌊 Jan 31-Feb 6
🌊 March 7-14

Address

4500 France Avenue
Edina, MN
55424

Telephone

+16123513838

Website

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