Rejuv Medical Edina

11/06/2025

🌿 Stress Awareness Day 🌿

📉 Are your stress hormones out of sync?
Cortisol is your body’s main stress hormone—and when it’s imbalanced, it can throw your whole day off.

Signs of cortisol imbalance include:
😵💫 Feeling “wired but tired” at night
🥱 Energy crashes mid-morning or afternoon
🛏️ Relying on caffeine or naps just to get through the day
🤯 Increased anxiety or irritability

At Rejuv Medical’s Functional Medicine Clinic, we measure your cortisol rhythm to understand how stress is impacting your body. From there, we create a personalized plan to restore balance through lifestyle support, nutrition, targeted supplementation, and stress management techniques.

✨ Because stress management isn’t just about coping—it’s about healing.

11/04/2025

💉✨ Discover Prolotherapy: A Natural Path to Healing ✨💉

Prolotherapy, also known as ligament reconstructive therapy, is a safe, non-surgical treatment designed to relieve chronic pain, restore function, and support long-term healing.

It can help with:
✅ Joint arthritis
✅ TMJ dysfunction
✅ Chronic neck & back pain
✅ Shoulder, wrist, elbow, knee & ankle injuries
✅ Fibromyalgia
✅ Whiplash-type injuries

How it works: Prolotherapy targets weakened joints, ligaments, and tendons that have been stretched or damaged by injury or aging. By injecting a healing solution into the area, it stimulates the body’s natural repair process—sending platelets and growth factors to strengthen and restore tissue integrity.

If you’re searching for a holistic alternative to surgery or long-term medications, Prolotherapy could be the solution you’ve been looking for. 🌿💪

11/03/2025

🥗🌱 Happy World Vegan Day! 🌱🥗

At Rejuv Medical, we recognize the powerful role nutrition plays in overall health and wellness. A well-balanced vegan diet can:
✨ Support heart health
✨ Boost energy levels
✨ Improve digestion and gut health
✨ Provide antioxidant-rich, anti-inflammatory benefits

Whether you’re fully vegan or simply incorporating more plant-based meals into your lifestyle, focusing on nutrient-dense foods is a holistic step toward feeling your best. 💚

10/31/2025

💙💛🧡💜❤️ Halloween at Rejuv Edina — Inside Out edition!

Our team brought all the emotions to the clinic this year, dressing up as Joy, Sadness, Anger, Anxiety, and Fear!

Laughter, creativity, and connection — that’s what keeps our clinic full of Joy!

10/31/2025

🎃👻 Happy Halloween from Rejuv Medical! 👻🎃

Halloween is all about fun, costumes, and of course… treats. 🍬 While it’s perfectly okay to enjoy some sweets, don’t let the sugar gremlins haunt your health!

Here are a few tips for a healthier holiday for you and the little monsters in your life:
✨ Stay active—walking with the kids while trick-or-treating is great movement!
✨ Hydrate to help your body process any extra sugar.
✨ Practice moderation (your future self will thank you!).

From our Rejuv family to yours, we wish you a safe, fun, and healthy Halloween! 🕸️

10/30/2025

🐾😺 Happy National Cat Day! 🐾😺

Cats aren’t just cute companions—they’re powerful boosters for your mental and emotional health. 💙

Here are just a few ways our feline friends support wellness:
✨ Reduced Stress & Anxiety – Petting or playing with a cat lowers stress hormones while increasing serotonin, your natural mood-booster.
✨ Companionship – Cats provide comfort and emotional support, helping combat loneliness and feelings of isolation.
✨ Improved Mood – Their presence gives us purpose, joy, and a sense of calm—making life a little brighter.
✨ Encourages Socialization – Believe it or not, cat ownership often sparks more interaction and community connection.

So today, celebrate the incredible benefits of cat ownership—and give your furry friend some extra love (and maybe a treat or two 🐾).

10/28/2025

🎢 Spikes. Crashes. Cravings.

If your energy feels like it’s on a rollercoaster all day, your blood sugar may be to blame.

In functional medicine, we focus on balancing blood sugar naturally—without quick fixes or extremes. Why? Because steady blood sugar = steadier energy, mood, and focus throughout the day.

Here are a few simple ways to smooth out the highs and lows:
✅ Start your morning with protein at breakfast to set the tone for the day
✅ Choose mindful carbs (think whole grains, fruits, veggies) for sustainable fuel
✅ Don’t overlook stress and sleep support—they play a huge role in blood sugar balance

✨ Small, consistent changes can keep you off the rollercoaster and give you the lasting energy you’ve been looking for.

10/26/2025

🌿💪 Why Choose Regenerative Orthopedic Care? 💪🌿

When it comes to treating joint pain, injuries, or arthritis, surgery and medications aren’t your only options. At Rejuv Medical, we specialize in regenerative therapies like Stem Cell Therapy and PRP (Platelet-Rich Plasma)—natural, non-invasive treatments that work with your body to promote healing.

✨ Why patients choose regenerative care:
✅ Uses your body’s own natural cells and healing factors
✅ Minimally invasive with little to no downtime
✅ Less risk compared to surgery or long-term medication use
✅ Targets the root cause by repairing and regenerating damaged tissue
✅ Holistic approach that supports long-term mobility and wellness

Instead of masking symptoms, regenerative orthopedics restores your body’s function—helping you return to the activities you love, faster and healthier. 💙

📍 Find out if regenerative options are right for you. Learn more at Rejuvmedical.com

10/23/2025

🥜🌰 Happy National Nut Day! 🌰🥜

Small but mighty, nuts pack a powerful punch when it comes to your health. Loaded with healthy fats, protein, fiber, vitamins, and minerals, these nutrient-dense snacks can do more than just curb your hunger—they can help you thrive.

✨ Health Benefits of Nuts ✨
❤️ Heart Health – Rich in healthy fats, fiber, and antioxidants, nuts support healthy cholesterol levels, improve blood flow, regulate blood sugar and reduce the risk of heart disease.
⚖️ Weight Management – Despite being calorie-dense, their protein and fiber keep you fuller longer and may aid in weight control.
🌿 Gut Health – The fiber in nuts feeds good gut bacteria and supports digestion.
🔥 Reduced Inflammation – Natural antioxidants help combat chronic inflammation linked to disease.

💡 Pro Tip: Nuts are incredibly healthy, but they are calorie-dense. Enjoy them in moderation, and always be mindful of nut allergies.

So today, celebrate National Nut Day by grabbing a handful of almonds, walnuts, cashews, or your favorite mix—and toast to better health, one bite at a time! 🥂

Want nutrition help during your weight-loss journey, Rejuv's Holistic Weight-Loss program may be for you. Learn more here: https://www.rejuvmedical.com/weight-loss-program/

10/21/2025

🔥 The hidden energy drain: Inflammation.

You don’t always feel pain—but chronic, low-grade inflammation could still be wearing you down.

⚠️ Common signs include:
• Brain fog & poor focus
• Constant exhaustion
• Slow recovery after activity
• Autoimmune flare-ups

At Rejuv Medical, we use advanced lab testing + lifestyle medicine to uncover the root causes of inflammation and help your body heal from the inside out. 💙

✨ More energy. More clarity. Better health.

10/21/2025

💙 Happy Medical Assistant Week! 💙

This week, we’re celebrating the incredible Medical Assistants who help keep Rejuv Medical – Edina running smoothly every single day! 🙌

From greeting patients with a smile to supporting our providers behind the scenes, our assistants are the heartbeat of our clinic — bringing compassion, care, and dedication to every interaction. 💉✨

We’re so grateful for all that they do to make our patients feel seen, supported, and cared for.

👏 If you’re visiting us this week, take a moment to say thank you to our amazing Medical Assistants — they truly make a difference in every visit!

💙 Here’s to the team that helps make healing happen at Rejuv!

10/21/2025