Hidalgo County WIC Program

04/20/2026

04/20/2026

En camino al supermercado? No olvides tu tarjeta de WIC! Asegurémonos que aproveches al máximo tus beneficios🥑🥦🍓🥕

Si recientemente faltaste a una cita no olvides llamarnos lo mas pronto posible para re agendar y comenzar a recibir tus beneficios.

04/20/2026

Heading to the supermarket? 🛒 Remember to bring your WIC card! Let’s make sure you get the most out of your benefits 🥑🥦🍓🥕

If you recently missed an appointment, call us today to reschedule and start receiving benefits as soon as possible.

04/15/2026

¡Nuevos alimentos a la vista! 🎉 WIC ahora ofrece pescado enlatado a mujeres y niños.🐟 Los pescados enlatados, como atún, salmón rosado, sardinas y caballa (mackerel) son proteínas fáciles de usar ricas en ácidos grasos omega-3 que favorecen la salud del corazón.

Consulta myWIC o la guía de compras para conocer exactamente qué productos puedes comprar.

▶️Ve este video para más información sobre las compras de pescado enlatado con beneficios de WIC en bit.ly/wic-fish-es

04/15/2026

New food alert! 🎉 WIC is now providing canned fish to women and children.🐟Canned fish such as light tuna, pink salmon, sardines and mackerel are easy sources of protein and are rich in heart-healthy omega-3 fatty acids.

Check out myWIC or refer to your shopping guide to find out exactly what you can purchase.

▶️Watch this video to learn more about shopping for canned fish using WIC at bit.ly/wic-fish

04/06/2026

¡Nuevos alimentos a la vista!🎉 WIC ahora ofrece una mayor variedad de panes de trigo integral y otros granos integrales a mujeres y niños. Los granos integrales están repletos de fibra, vitaminas y minerales esenciales. ¡A partir de ahora, encontrarás más opciones que nunca cuando compres alimentos de WIC!

Más tamaños
Más marcas
Más alimentos, como quinoa, bulgur, harina de maíz para masa, avena cortada y bagels de trigo integral

Para descubrir qué alimentos puedes comprar, consulta la app myWIC o la guía de compras.



▶️Ve este video para más información sobre las compras de granos integrales con beneficios de WIC en bit.ly/wic-grains-es

04/06/2026

New food alert!🎉 WIC now offers a greater variety of whole wheat bread and other whole grains for women and children. Whole grains are packed with essential fiber, vitamins and minerals. Now, when you shop with WIC, you’ll find more options than ever!

· More sizes
· More brands
· More foods such as quinoa, bulgur, corn masa flour, steel-cut oats, and whole wheat bagels.

To view what you can purchase, check out the myWIC app or your shopping guide.

▶️Watch this video to learn more about shopping for whole grains using WIC at bit.ly/wic-grains

04/02/2026

📣 Nuestras clínicas WIC volverán a su horario habitual el lunes 6 de abril. ¡Que tengan un buen fin de semana! 🐣💛

04/02/2026

📣Our WIC clinics will resume regular hours of operation on Monday, April 6. Have a great weekend! 🐣💛

03/11/2026

Happy Registered Dietitian/Nutritionist Day! 🥦💚

Today we celebrate the incredible Registered Dietitian Nutritionists who support our WIC families with knowledge, compassion, and dedication. Your guidance empowers parents to make healthy choices, supports the growth and development of children, and helps build healthier futures for the families we serve.

Beyond helping our WIC clients, you are also an invaluable resource to our staff—sharing your expertise, providing education, and helping strengthen our team. We appreciate all that you do!

03/04/2026

Happy IBCLC Day to our amazing International Board-Certified Lactation Consultants!

Thank you for the heart, knowledge, and encouragement you pour into every family you serve. From first latches to confidence boosts, you make such a difference in the lives of parents and babies every single day.

Your compassion, patience, and expertise don’t just support breastfeeding journeys — they empower families and strengthen our community.

Today we celebrate YOU and all the incredible work you do. 💐

03/04/2026

A heartfelt thank you to all our IBCLCs for their unwavering commitment to assisting breastfeeding moms.