Swasthya By Kinjal

11/20/2025

https://www.swasthyabykinjal.com/post/creamy-cashew-mac-and-cheese-with-smoked-paprika-the-vegan-comfort-food-you-ll-keep-making

There is something timeless about a warm bowl of mac and cheese. It’s nostalgic, cozy, and the definition of comfort food. But what if you could enjoy that same creamy, indulgent experience without any dairy at all? This Creamy Cashew Mac and Cheese with Smoked Paprika proves that vegan comfort fo...

11/20/2025

https://www.swasthyabykinjal.com/post/crispy-rice-with-spicy-vegan-tuna-the-trendy-plant-based-appetizer-everyone-is-talking-about

If you have seen the viral crispy rice trend on TikTok or noticed stylish restaurants serving bite sized sushi rice cubes topped with spicy tuna, you already know how quickly this dish took over the internet. But here is the twist: you can now enjoy this famous appetizer completely plant-based, and....

11/19/2025

https://www.swasthyabykinjal.com/post/crispy-rice-with-spicy-vegan-tuna-the-trendy-plant-based-appetizer-everyone-is-talking-about

11/19/2025

https://www.swasthyabykinjal.com/post/high-protein-tofu-tempeh-buddha-bowl-your-ultimate-healthy-meal-prep-boost

If you’ve been keeping up with wellness trends, you already know that Buddha Bowls are everywhere and for all the right reasons. They’re colorful, customizable, nutrient-dense, and incredibly satisfying. But the newest trend taking over vegan meal prep is the High Protein Tofu/Tempeh Buddha Bowl...

11/17/2025

https://www.swasthyabykinjal.com/post/smoky-jackfruit-street-tacos-with-creamy-lime-sauce-the-ultimate-vegan-comfort-food

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11/17/2025

https://youtube.com/shorts/JXwNaF2QL1g?si=pff1xPOYH1YMV1wM

Looking for delicious, healthy, and easy-to-make vegan meals? You’re in the right place! 🌱In this video, we share a plant-powered recipe straight from the h...

11/15/2025

https://www.swasthyabykinjal.com/post/high-protein-tofu-tempeh-buddha-bowl-your-ultimate-healthy-meal-prep-boost

11/15/2025

https://www.instagram.com/reel/DQ9l5OdgMMc/?igsh=azNuMHlhc3Jlc2Ri

11/13/2025

https://www.swasthyabykinjal.com/post/smoky-jackfruit-street-tacos-with-creamy-lime-sauce-the-ultimate-vegan-comfort-food

11/12/2025

https://www.swasthyabykinjal.com/post/nourishing-vegan-fertility-and-postpartum-wellness-through-key-nutrients-and-yoga

The journey to parenthood is an incredible experience. It combines excitement with challenges, especially for those following a vegan lifestyle. Properly nourishing one's body during the fertility and postpartum phases is essential. This post explores key nutrients that promote vegan fertility, effe...

11/10/2025

https://www.swasthyabykinjal.com/post/safe-prenatal-yoga-poses-and-vegan-diet-tips-for-a-healthy-pregnancy

Pregnancy is an incredible journey filled with emotions and changes. While most women might look forward to that moment when they hold their baby, concerns about health and well-being often loom large. For expectant mothers, maintaining a healthy lifestyle is essential, and two effective ways to ach...