Health Plus Physical Therapy & Rehabilitation center that emphases on helping patients recover from chronic Injuries and pain.
11/20/2025
Sharpen your vision, boost your balance.
Eye Movement & Focus Drills help train your eyes to track, stabilize, and react—key skills for steady movement and safe mobility.
A simple exercise with powerful results. 👀✨
Keep your eyes moving, your body aligned, and your confidence strong!
Physical Therapy plays a key role in reducing dizziness and restoring steady movement. Through targeted exercises, gaze-stabilization, balance retraining, and vestibular therapy, PT helps your brain and body work together again—so you can move confidently without feeling off-balance.
✨ Better stability.
✨ Fewer dizzy spells.
Smooth, controlled eye movements are key to steady balance and clear focus. Visual Tracking Training helps your eyes follow moving objects, improve coordination, and support safer, more confident movement in daily life.
At Health Plus PT, we guide you through simple, effective drills that enhance stability, reduce dizziness, and sharpen your visual control.
"Balance Exercise: Tandem Stance"
Steady steps start here. The Tandem Stance helps improve balance, core stability, and lower-body control—making everyday movements safer and more confident. Practice daily and feel the difference in your stability.
A stronger core starts with better balance. Here’s your quick demo of balance board exercises that boost stability, coordination, and muscle control! 🌀💪
👵🏼👴🏼 Regain your confidence and stability!
Our board-certified therapists at HealthPlus PT specialize in advanced balance and rehab therapies designed just for seniors. 💪✨
11/12/2025
Stay safe where it matters most—at home! 🏠💪 Simple changes like removing clutter, improving lighting, and doing balance exercises can greatly reduce your risk of falls.
At Health Plus Physical Therapy & Rehabilitation Center, our therapists create personalized balance and strength programs to help you move confidently and prevent falls every day. 🌟
3 Types of Balance Disorders You Should Know!
Did you know your sense of balance comes from your inner ear, eyes, and body’s position sensors? When any of these systems are disrupted, balance disorders can occur.
👂 1. Vestibular Disorders: Affect the inner ear and can cause dizziness or vertigo.
🧠 2. Neurological Disorders: Impact the brain’s coordination and signal processing.
💪 3. Musculoskeletal Disorders: Weak muscles or joint issues reduce stability.
At Health Plus Physical Therapy & Rehabilitation Center, we specialize in restoring balance, improving coordination, and preventing falls through personalized therapy programs.
Stability Starts from the Ground Up
Wearing the right shoes can reduce your risk of falls and improve posture. Go for firm soles, good arch support, and avoid worn-out footwear!
"Your balance defines your strength! 💫
Join the Balance Challenge and see how steady you really are. Every step brings more control, confidence, and stability. 👣
11/06/2025
"Take the Balance Challenge!
Test your stability, strengthen your core, and improve your coordination — one step at a time.
At Health Plus PT, we help you build strength, confidence, and better movement through guided balance training.
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Health Plus Physical Therapy Center a personalized physical therapy and rehabilitation practice. It is centered on its proven integrated approach that combines progressive physical therapy, Pilates training, and one-on-one customized care to insure each patient enjoys the optimal treatment and recovery experience.
Our “Patient First” Philosophy
Unlike large assembly line facilities of Health Plus is committed to our “Patient First” philosophy promising a personalized one-on-one recovery experience.
Every patient is offered:
• Dedicated Physical Therapists: Patients are partnered with a dedicated physical therapist who will diligently work together with the patient to achieve their common goal of optimal recovery. And also continued health for a lifetime.
• Customized Care: Each patient is unique. Our physical therapists will expertly evaluate and diagnose. Their patient and prescribe a personalized treatment plan.
• Healing Environment: We strive to provide our patients with an environment that instills a sense of comfort, compassion and confidence.