Assisting Hands-Serving Central New Jersey

02/16/2026

February is National Heart Month, and one of the best ways to keep your heart healthy is to make sure you are eating a healthy diet. Eating a balanced diet full of healthy foods can help protect you against heart attacks, coronary heart disease, and strokes. By eating more of the following 6 foods, you can really decrease your risk of heart disease.

February is National Heart Month, and one of the best ways to keep your heart healthy is to make sure you are eating a healthy diet. Although it is okay

02/14/2026

Spread the love this Valentine's Day! Let a simple act of kindness light up someone's world. Remember, small gestures can create big waves of joy and gratitude. 🌟

02/14/2026

Find purpose in every day as you support seniors in living independently! Join us at Assisting Hands Home Care and discover what true work-life balance really means.

02/10/2026

Valentine’s Day is right around the corner! Check out these crafts and baked goods that will surely put love in the air and start getting ready for the holiday of love.

Valentine’s Day is right around the corner. This love-inspired holiday is the perfect inspiration for activities appropriate for children, teens, and

02/09/2026

February isn’t just a month for love, but a time to raise awareness on the importance of a healthy heart and encourage healthy habits to help reduce the risk of heart disease. Learn more:

February isn't just a month for love, but also American Heart Month, a time when all people can focus on their cardiovascular health, the number one

02/07/2026

Sending love through hand-written cards is a timeless gesture! 💖✉️ Join us on February 7th as we celebrate National Send a Card to a Friend Day 💌🌟 Spread joy and warmth by surprising a loved one with a heartfelt message in their mailbox.

02/05/2026

February is National Heart Month, and one of the best ways to combat the risk factors of heart disease is in the kitchen. Packed with super foods like spinach and salmon, this Mediterranean Greek Salmon with Orzo is sure to deliver a delicious meal that’s not only good to your heart but your waistline as well!

February is National Heart Month, and one of the best ways to combat the risk factors of heart disease is in the kitchen. Meals that are good for your

02/03/2026

Become a valued part of the Assisting Hands Home Care family! 🌟 We’re hiring CHHAs—call 732-243-9669 or Email kojeda@assistinghands.com to apply. Let’s care together! 🤝

02/03/2026

Celebrate American Heart Month with us! ❤️ Taking care of your heart means taking care of yourself. Let Assisting Hands Home Care be there to support your loved ones in maintaining a healthy lifestyle while living independently. 💪

02/02/2026

Boost your health with a delicious antioxidant-packed smoothie! 🍓🥤 Fight free radicals and nourish your body with the power of fruits and natural ingredients. 🌿✨

A diet rich in antioxidants can help combat the detrimental effects of free radicals in our body. This smoothie is packed with antioxidant-rich fruits and

01/30/2026

Enjoy a healthy meal with minimal effort! Here are three delicious, quick, and easy recipes that require only a few ingredients - perfect for busy days. Share your own recipe ideas in the comments below! 🍗 🥕 🌿

Every single day, we have the daunting task of trying to decide what we’re going to cook for dinner. Sometimes we’re just feeding ourselves; other times,

01/29/2026

Chilly days are here, but comfort and care are just a call away! Let Assisting Hands Home Care help your loved ones stay safe and cozy at home. 🧣🏡💙