Energetic Motion Studio

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United States
Edmond, OK
Energetic Motion Studio

Barre, Zumba, Yoga, Holy Yoga Community
Downtown Edmond
Wedding/Bachelorette, Nutrition, & More!
💚👇🏻Grab our free 60 min on-demand workout! At E.M.
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We are a local group fitness studio located in North Edmond. We take the group fitness “out of the gym” and focus on high quality, individualized classes, like Zumba, Barre, Yoga, Holy Yoga, & more! Connection is truly the heart of our studio. Studio, anyone and everyone can improve their health and well-being through not only group fitness, but also nutrition, mindset coaching, wedding dance choreography, & Bachelorette parties! Come grow with us!

01/13/2026

Sweating during exercise is highly beneficial and essential for your body! 💦

Want to understand why? Here’s a fascinating fact: sweating acts as a cooling mechanism to prevent your body from overheating. This process, known as thermoregulation, is crucial. Without sweating, your body could shut down, so it’s vital for maintaining body stability and supporting your cardiovascular health.

Another awesome fact: Sweating actually produces antimicrobial peptides that benefit your skin by cleansing pores, fighting acne, and combating bacteria.
The human body is truly remarkable in how it functions to support us both daily and during workouts.

Do you know any other interesting workout facts? Share them in the comments below!

01/01/2026

Happy New Year from Energetic Motion Studio!

We’re sharing a brief recap of what this year has brought us. We are grateful for every instructor who has taught and been teaching with us! Furthermore, We are so blessed to have seen so many students visit our studio throughout the year. It has been full of big changes and many new, fun experiences!

We’re really looking forward to what 2026 will bring. Share your favorite EMS moment from 2025 in the comments!

12/28/2025

We’re still re-living Burlesque Night🤩🪩💕
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Special thanks to and .with.emily for doing our winner, Betty’s, hair! They did a fantastic job!!👏🏻👏🏻
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And thank you for the awesome hair line so we can all have locks like Gretchen Wieners😂🤭
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Next up, Mardi Gras Burlesque Night!💜💛💚 Comment if you’re in!!

12/25/2025

Merry Christmas!!!

We love the holiday season and with Christmas being this month it means lots of hot coco and cookies. Not saying that’s a bad thing, but if you are wanting a good festive snack that’s healthy. We have some for you right here on our post.

Make things yummy, healthy, and christmasy with these recipes we love and hope you try and enjoy as well. Make them for you, your kids, your family. And stay healthy this Christmas season.

Let us know in the comments what Christmas treats you love making during the holidays!

12/21/2025

This Weeks Holiday Schedule is UP! 🎉🎄

Sunday the 21st and Monday the 22nd we will have classes at Well OK!

We will not be having classes until the 28th! EMS Studio hopes you have a 🎁Merry Christmas🎁 and a great time with your friends, family, and loved ones. We are so grateful for this wonderful studio and the members and hope to see you all after Christmas!

Let us know what you are thankful for in the comments below!

12/19/2025

Updated schedule!🤩
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We have shifted all of our classes to 👏🏻👏🏻👏🏻 There’s truly no place like home (our OG venue)!🏡
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If you aren’t on our email list and are curious about more details on our move, message or comment and we’ll send you the email with all the deets!
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Also comment or visit our link in bio to book a class and/or snag our Intro Offer if you’re new (50% off)🎉 Can’t wait to sweat with you soon!

12/18/2025

Holiday Weekly Fun 🎁🎄

We are kicking off the winter season with lots of restoration and fun.

Our weekly schedule has been bringing our studio with a variety of classes that we are so thankful for this holiday season.

Through each class our instructors find new ways to share their expertise each week in new and innovative ways.

We hope to see you in this week and the following for the holiday season. Check out our schedule in the link in our bio

12/11/2025

Two more days!! Grab a ticket before they’re gone💓 And you’ll be in the running for the blowout!💈
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Comment “BAM” and we’ll send you the sign up link!

12/09/2025

Feeling grateful for our incredible community❤️
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Our members each got an aloe vera plant to signify “rooting to rise” in, not only their fitness practice, but also growth in life.
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Thank you, members, for your dedication and support!🫶🏻
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If you are looking for a place to plug in and stay accountable with your fitness this coming year, comment “START” and we’ll send over a link!

12/03/2025

Meet Sarah!❤️
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My yoga journey started 8 years ago in a small local fitness studio. I attended an intimate class that sparked a fire that is still burning today. I trained under esteemed Indian practitioners from Siddhi Yoga offering a deeply rooted, holistic approach to yoga that blends physical postures, breathwork, & meditation. Through this journey, I have discovered my love for arm balances, amazing benefits of restorative yoga, quiet stillness of meditation, and a passion for sharing with others.
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Join her first yoga class with us on Wed, Dec 10th at 7:00p! Comment “YOGA” for a link to sign up or visit our link in bio!😊

Address

717 S Boulevard
Edmond, OK
73034

Website

http://energeticmotionstudio.com/, https://www.facebook.com/groups/2325431677776232/?ref=share_group_link, https://bonny

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