Energetic Motion Studio

Home
United States
Edmond, OK
Energetic Motion Studio

Barre, Zumba, Yoga, Holy Yoga Community
Downtown Edmond
Wedding/Bachelorette, Nutrition, & More!
💚👇🏻Grab our free 60 min on-demand workout! At E.M.
(1)

We are a local group fitness studio located in North Edmond. We take the group fitness “out of the gym” and focus on high quality, individualized classes, like Zumba, Barre, Yoga, Holy Yoga, & more! Connection is truly the heart of our studio. Studio, anyone and everyone can improve their health and well-being through not only group fitness, but also nutrition, mindset coaching, wedding dance choreography, & Bachelorette parties! Come grow with us!

03/11/2026

You don’t have to be a pro to come to class, but just know that your teacher will be😉💚
•
We love highlighting our excellent teachers! Here’s and you can join her on select Sundays for Restorative Yoga at 2:15p.
•
Go to our link in bio to see the schedule or comment/DM🤗

03/06/2026

We’re so excited to introduce .elaine34 who will be teaching a HIIT Series this spring!!!💜🌷💥
•
If you’re looking for more cardio, to get back on track before summer, and gain strength/stamina, this series is for you!
•
Let’s talk HIIT! It stands for “high intensity interval training.” You can expect a warmup, cardio burst, upper, then lower body, and core strengthening with cardio intervals mixed in between each section. One final cardio push and a cooldown. All to upbeat music!🎶
•
If you’d like to join, comment “HIIT” and we’ll send you a link to sign up! Or go to our link in bio😊

03/04/2026

We promise that this is productive😉✨🤍
•
Sometimes we need to allow our bodies to melt and relax, to reboot, so that we can come back with more ease and vitality!
•
If you haven’t tried out Sunday Restorative Yoga, we invite you to join us; you will not regret it!! Comment “SLOW” for a link!

02/23/2026

Little glimpse at Mardi Gras Burlesque Night👏🏻👏🏻
💜💛💚
•
Thanks to those who joined us!! It was a BLAST, as always!
•
Our next Burlesque Night will be in June! Any guesses on our theme?🤭💕

02/12/2026

Get ready to dance with us!!💚💛💜
•
Join in for some Mardi Gras cardio fun with boas, disco lights, decorative masks, and of course, beads!!
•
This dance party will be a “mini version” of our famous Burlesque Night, so we’ll dance to our favorite Burlesque/sassy songs in our 60 min workout!
•
All levels are welcome; you do not have to be a “good dancer” to come!!!
•
Comment “TICKET” and we’ll send over a link to grab yours!

02/09/2026

Free class when you bring a Galentine!❣️
•
Tomorrow thru the 15th, bring a friend to class, who’s new to our studio, and you BOTH take class for free!
•
Tag a friend who you want to join you in class in the comments!

02/04/2026

Has your new year’s motivation run out?? Here’s a challenge to help keep you going!!
💓🏃‍♀️💥
•
✅Step 1: Pick one class per week

✅Step 2: Come to the weekly class you selected for 6 weeks in a row

💝Step 3: Get a prize for staying consistent!!
•
⭐️Tack on a 2nd class (or one-on-one appointment) per week, get a bigger prize!
⭐️Tack on a 3rd class (or one-on-one appointment) per week, get the BIGGEST prize!
•
Consistency is KEY to long term success with your health. Are you up for the challenge? It will start Feb 15th and run thru March 29th!
•
Comment “STRONG” for a link to register for free!

01/28/2026

How is your Fitness Plan? 💪🏼

Having a planned fitness regimen can be really beneficial to your overall health.
But Where do you even start??
Think about your fitness goals and why you want to start them. Are they for training for an upcoming event, is it for weight loss, etc.

When you figure out where you want you fitness plan to go to it helps figure out what plan you are going to start and what you are going to need.

Start your routine and go slow with it. Don’t go to 5 classes a day. Your body isn’t used to a routine of fitness so if you go too fast it can lead to injury or burnout. Start to build that routine you have set. And once you do mix it up sometimes.
Do something different once in a while. Routine can be good but sometimes it’s good to let you body breathe and have fun with something else.

Do you have good fitness routine?
Let us know in the comments something you have in your plan a that helps you. ✅

01/27/2026

Let’s Boogie!

We truly enjoy hosting classes with everyone and witnessing each person’s fitness and recovery journey!

No matter your stage, we’re here to support you in the best way possible!

We love having Zumba on Fridays and Restorative Yoga after our Barre on Sundays! (and more classes we love)

There’s a special charm in being part of a small community, and we’re glad to be part of yours — if you choose!

If you haven’t taken a class with us yet, we’d love to see you there!
Comment “NEW” and we’ll send you all the info to sign up and start your class.

01/16/2026

Join us on Feb 1st to celebrate our birthday!!🎂🥳💚 with
•
✨Barre with at 1:00p

✨Restorative Yoga with at 2:15p

*Bring a guest who’s new to our studio, and you both take a bday class for free!!

Space is limited; to save your spot in a bday fitness class, comment “WISH” and we’ll send over a link!
•
✨💎Jewelry with Hitch by Billie + light refreshments for our Open House 12:30-3:30p- no sign up required!

01/13/2026

Sweating during exercise is highly beneficial and essential for your body! 💦

Want to understand why? Here’s a fascinating fact: sweating acts as a cooling mechanism to prevent your body from overheating. This process, known as thermoregulation, is crucial. Without sweating, your body could shut down, so it’s vital for maintaining body stability and supporting your cardiovascular health.

Another awesome fact: Sweating actually produces antimicrobial peptides that benefit your skin by cleansing pores, fighting acne, and combating bacteria.
The human body is truly remarkable in how it functions to support us both daily and during workouts.

Do you know any other interesting workout facts? Share them in the comments below!

Address

717 S Boulevard
Edmond, OK
73034

Website

http://energeticmotionstudio.com/, https://www.facebook.com/groups/2325431677776232/?ref=share_group_link, https://bonny

Alerts

Be the first to know and let us send you an email when Energetic Motion Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Energetic Motion Studio:

Shortcuts

Want your practice to be the top-listed Clinic in Edmond?