Energetic Motion Studio

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United States
Edmond, OK
Energetic Motion Studio

Barre, Zumba, Yoga, Holy Yoga Community
Downtown Edmond
Wedding/Bachelorette, Nutrition, & More!
💚👇🏻Grab our free 60 min on-demand workout! At E.M.
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We are a local group fitness studio located in North Edmond. We take the group fitness “out of the gym” and focus on high quality, individualized classes, like Zumba, Barre, Yoga, Holy Yoga, & more! Connection is truly the heart of our studio. Studio, anyone and everyone can improve their health and well-being through not only group fitness, but also nutrition, mindset coaching, wedding dance choreography, & Bachelorette parties! Come grow with us!

02/12/2026

Get ready to dance with us!!💚💛💜
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Join in for some Mardi Gras cardio fun with boas, disco lights, decorative masks, and of course, beads!!
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This dance party will be a “mini version” of our famous Burlesque Night, so we’ll dance to our favorite Burlesque/sassy songs in our 60 min workout!
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All levels are welcome; you do not have to be a “good dancer” to come!!!
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Comment “TICKET” and we’ll send over a link to grab yours!

02/09/2026

Free class when you bring a Galentine!❣️
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Tomorrow thru the 15th, bring a friend to class, who’s new to our studio, and you BOTH take class for free!
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Tag a friend who you want to join you in class in the comments!

02/04/2026

Has your new year’s motivation run out?? Here’s a challenge to help keep you going!!
💓🏃‍♀️💥
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✅Step 1: Pick one class per week

✅Step 2: Come to the weekly class you selected for 6 weeks in a row

💝Step 3: Get a prize for staying consistent!!
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⭐️Tack on a 2nd class (or one-on-one appointment) per week, get a bigger prize!
⭐️Tack on a 3rd class (or one-on-one appointment) per week, get the BIGGEST prize!
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Consistency is KEY to long term success with your health. Are you up for the challenge? It will start Feb 15th and run thru March 29th!
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Comment “STRONG” for a link to register for free!

01/28/2026

How is your Fitness Plan? 💪🏼

Having a planned fitness regimen can be really beneficial to your overall health.
But Where do you even start??
Think about your fitness goals and why you want to start them. Are they for training for an upcoming event, is it for weight loss, etc.

When you figure out where you want you fitness plan to go to it helps figure out what plan you are going to start and what you are going to need.

Start your routine and go slow with it. Don’t go to 5 classes a day. Your body isn’t used to a routine of fitness so if you go too fast it can lead to injury or burnout. Start to build that routine you have set. And once you do mix it up sometimes.
Do something different once in a while. Routine can be good but sometimes it’s good to let you body breathe and have fun with something else.

Do you have good fitness routine?
Let us know in the comments something you have in your plan a that helps you. ✅

01/27/2026

Let’s Boogie!

We truly enjoy hosting classes with everyone and witnessing each person’s fitness and recovery journey!

No matter your stage, we’re here to support you in the best way possible!

We love having Zumba on Fridays and Restorative Yoga after our Barre on Sundays! (and more classes we love)

There’s a special charm in being part of a small community, and we’re glad to be part of yours — if you choose!

If you haven’t taken a class with us yet, we’d love to see you there!
Comment “NEW” and we’ll send you all the info to sign up and start your class.

01/16/2026

Join us on Feb 1st to celebrate our birthday!!🎂🥳💚 with
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✨Barre with at 1:00p

✨Restorative Yoga with at 2:15p

*Bring a guest who’s new to our studio, and you both take a bday class for free!!

Space is limited; to save your spot in a bday fitness class, comment “WISH” and we’ll send over a link!
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✨💎Jewelry with Hitch by Billie + light refreshments for our Open House 12:30-3:30p- no sign up required!

01/13/2026

Sweating during exercise is highly beneficial and essential for your body! 💦

Want to understand why? Here’s a fascinating fact: sweating acts as a cooling mechanism to prevent your body from overheating. This process, known as thermoregulation, is crucial. Without sweating, your body could shut down, so it’s vital for maintaining body stability and supporting your cardiovascular health.

Another awesome fact: Sweating actually produces antimicrobial peptides that benefit your skin by cleansing pores, fighting acne, and combating bacteria.
The human body is truly remarkable in how it functions to support us both daily and during workouts.

Do you know any other interesting workout facts? Share them in the comments below!

01/01/2026

Happy New Year from Energetic Motion Studio!

We’re sharing a brief recap of what this year has brought us. We are grateful for every instructor who has taught and been teaching with us! Furthermore, We are so blessed to have seen so many students visit our studio throughout the year. It has been full of big changes and many new, fun experiences!

We’re really looking forward to what 2026 will bring. Share your favorite EMS moment from 2025 in the comments!

12/28/2025

We’re still re-living Burlesque Night🤩🪩💕
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Special thanks to and .with.emily for doing our winner, Betty’s, hair! They did a fantastic job!!👏🏻👏🏻
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And thank you for the awesome hair line so we can all have locks like Gretchen Wieners😂🤭
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Next up, Mardi Gras Burlesque Night!💜💛💚 Comment if you’re in!!

12/25/2025

Merry Christmas!!!

We love the holiday season and with Christmas being this month it means lots of hot coco and cookies. Not saying that’s a bad thing, but if you are wanting a good festive snack that’s healthy. We have some for you right here on our post.

Make things yummy, healthy, and christmasy with these recipes we love and hope you try and enjoy as well. Make them for you, your kids, your family. And stay healthy this Christmas season.

Let us know in the comments what Christmas treats you love making during the holidays!

Address

717 S Boulevard
Edmond, OK
73034

Website

http://energeticmotionstudio.com/, https://www.facebook.com/groups/2325431677776232/?ref=share_group_link, https://bonny

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