Transforming Life Counseling Center

12/25/2025

TLCC counts it a blessing to serve the community by offering counseling services. We hope everyone has a blessed holiday.

12/17/2025

good to know!

Whether you're flying, driving, or taking the train, travel can be noisy, and that can intensify tinnitus. These travel-friendly tips can help protect your comfort on the go:

🎧 Pack Noise-Reducing Tools
- Bring noise-canceling headphones or high-fidelity earplugs.
- For flights, consider airplane earplugs to ease pressure changes and reduce cabin noise.

👂 Use Sound to Your Advantage
- Choose quieter spaces when possible.
- Play calming sound, music, podcasts to reduce stress.

🔇 Plan for Quiet Moments
- On road trips, stop every 2–3 hours for a break.
- During layovers, seek out calm corners or lounges.

🏃♂️ Maintain Your Routine
- Sleep, hydration, and movement go a long way.
- Use deep breathing or mindfulness to reduce stress.
- Bring a book or soothing playlist to stay relaxed.

12/06/2025

It’s a joy to celebrate the TLCC team with fun, fellowship, and food! It is a blessing to able to pause and honor the importance of the work we do.

12/04/2025

It's a New Day, and we're excited to share our blog for the holiday season. We would like to introduce some new faces in the office, celebrate our community and resources, share some articles written by our therapists, and wish you a Merry Christmas!

Blog Articles - Information from the TLCC Staff. - Transforming Life Counseling Center / TLCC

11/26/2025

Did you know practicing gratitude literally rewires your brain? Take a few quiet moments today to find at least one thing to be grateful for. We are thankful for the journey of health and well-being! We are thankful for you!
Happy Thanksgiving!

11/17/2025

Thank you Hough Ear Institute for the amazing work you do! Thank you for collaborating with TLCC to host the Tinnitus Support Group and for honoring Caleb Scoville, the facilitator!

For more information and to donate to a truly worthy and lifechanging cause see https://www.houghear.org/

What an incredible evening at our 2025 Awards Gala! ✨

We are so grateful to everyone who joined us, supported us, and helped celebrate the inspiring stories that reflect the heart of our mission. Last night offered a glimpse into the life-changing work happening at Hough Ear Institute—and into the lives being transformed because of you.

Congratulations to our award winners:
Elevate: Caleb Scoville MS, LPC, PLLC
Innovate: The 3M Company
Educate: Marie Burns, Lions of Oklahoma / Oklahoma Lions Service Foundation
Educate: Jason Camis, Sertoma Inc.

Thank you for believing in hope, hearing, and healing. 💛

A special thank-you to our sponsors:
Bubba's 33, Bank of Oklahoma, OKBioStart, AT&T, Bethany Children's Health Center, Simmons Bank, Hearing Care by Hough, First United Bank, Kimray Inc., Mrs. Cassandra Wilson, Mr. & Mrs. John Timmons, Dr. & Mrs. Richard Kopke, Dr. & Mrs. Kent Dyer, and Mr. & Mrs. John P Halinski, Vantage Diagnostic, Gateway First Bank, and First Security Bank!

10/15/2025

Wanted to share a post from our friends at Hough Ear Institute. We are grateful to host the Tinnitus Support Group here every first and third Monday of the month. Please share with family and friends who maybe interested- the group is totally free!

For some, silence isn’t peaceful — it’s filled with ringing, buzzing, or humming that never stops. 🔔

Tinnitus affects millions of people, often leading to stress, sleep loss, and even anxiety or depression. That’s why we created Tinnitus Together, Oklahoma’s only tinnitus support group — a safe place to find understanding, resources, and hope. 💛

If you or someone you love lives with tinnitus, you’re not alone. We’re here to help you find peace in the noise.

09/26/2025

Have you ever heard your therapist ask, "Where do you feel that in your body?"

06/25/2025

Check out our recent Blog, featuring Counselor articles and new faces highlight!

Blog Articles - Information from the TLCC Staff. - Transforming Life Counseling Center / TLCC

05/03/2025

Several TLCC therapists engaged in a Rewire session with Trinity Exercise Studio focused on using calming strategies to rewire the vagus nerve. Prioritizing self-care and finding new ways to support clients!

03/13/2025

Be sure and join us Monday 3/17! We will hear from Dr. James Henry : Tinnitus researcher, expert and author.

Sessions are held on the 1st and 3rd Monday of every month from 6:30 PM - 7:30 PM. Additional information available after signup. Click the link to sign up!
https://www.houghear.org/tinnitus-together

03/12/2025

We hope you will be able to join us for a very informative discussion about Tinnitus and find ways of coping with it. Hope to see you via zoom or in office!

📢 Join Us for a Special Tinnitus Together Session! 🎧💙

We're thrilled to welcome Dr. James Henry, a renowned tinnitus expert, as our guest speaker at our next Tinnitus Together Support Group!

Dr. Henry has dedicated his career to researching tinnitus evaluation and treatment, securing $28 million in research funding and authoring over 200 publications. He’ll share his personal journey with tinnitus and his groundbreaking work in the field.

📅 Date: 03/17/25 - 6:30-7:30 PM
📍 Location: https://www.houghear.org/tinnitus-together

Come learn, connect, and find support! RSVP today and spread the word. 💙