Venerate Behavioral Services

10/25/2022

04/30/2020

Talk about Your Issues

Talking about your issues is not a sign of weakness. Rather, a sign of strength since you are able to recognize that you need help. Join talk therapy with Venerate Behavioral Services today.

04/29/2020

Be Careful with Your Decisions

If you’re not comfortable with what they do, don’t force yourself. You will find a better group of friends who will accept you for who you are. Talk about your issues with Venerate Behavioral Services today.

04/24/2020

You Can Always Count on Us

Your feelings at this time and moment are just as valid. It’s okay to accept your emotions. Venerate Behavioral Services can help you work your way around your thoughts. Call us.

04/23/2020

Be a Responsible Social Media User

Learn to pick what posts to follow and what to ignore. If you’re not careful, scanning social media for too long can give rise to:

1. Communication issues

2. Envy

3. Anxiety

4. Depression

5. Isolation

Remember, you’re not alone. We’re here to help.

04/22/2020

Myths about Therapy, Debunked!

Myth 1: Therapy is not effective.

Therapy works. In fact, there are several scientific studies that support it. Therapy is not only about having someone listen to your problems. It also teaches you long term solutions and positive coping strategies.

Myth 2: Therapy is not needed. You can fix problems on your own.

It’s not impossible to work things out on your own. But, this approach takes a lot of time and effort from your end. If you want a more efficient route to heal, therapy is an option.

Share this post to spread awareness!

(SOURCE: https://medium.com/kip-blog/5-myths-about-therapy-debunked-17e7fdd8b8a5)

04/17/2020

Everyone Has Their Own Set of Issues

This means your emotional needs are not the same as the next person. Venerate Behavioral Services starts each session with an assessment. This ensures that we give you exactly what you need. Call us now.

04/15/2020

Your Emotions Are Just as Valid

You don’t have to “tough it out” or “act strong” even when you aren’t feeling well. It won’t make you any less of a man to talk about your emotions. If you’re not comfortable with venting to your friends, you can talk to us.

04/09/2020

Things Will Get Better

Sure, you might be at your lowest point in life right now. But, this isn’t a permanent thing. You will overcome your hurdles in time. Venerate Behavioral Services is here to help. Call us.

04/08/2020

We Will Help You

Drug abuse is not the answer to your problems. The temporary high that comes with it is all it has to offer. Other than that, it won’t improve your situation. If you want to make things better, come to Venerate Behavioral Services. We can help you.

04/06/2020

How Do You Overcome Test Anxiety?

Test anxiety branches off from one’s fear of failure during an exam situation. This manifests with physical symptoms that include;

1. Headaches

2. Nausea

3. Diarrhea

4. Light-headedness

5. Panic attacks

To over test anxiety, there are several approaches you can take:

1. Prepare for your tests well by joining a study group.

2. Identify your rational thoughts and filter out the negative ones.

3. Visualize your success.

4. Use relaxation techniques to stay calm.

If you think you need help, speak out. We’re here to help you.

(SOURCE: https://www.verywellmind.com/test-anxiety-3024422)