Holistic Birthing Services

12/21/2025

Are you having a blue Christmas? Or is it something else?

Reposted from
Original caption below.

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💙 Baby Blues vs PPD vs PPA: Know the Difference 💙

Not every mood change after birth is the same:

🔹 Baby Blues: Mild mood swings, tears, irritability; usually resolves within 2 weeks.
🔹 Postpartum Depression (PPD): Persistent sadness, hopelessness, low energy, loss of interest; can last months without treatment.
🔹 Postpartum Anxiety (PPA): Intense worry, racing thoughts, panic attacks; can interfere with daily life.

Recognizing the signs early is key to recovery. Mental Illness Awareness Week is the perfect time to learn, reach out, and support each other.

*️⃣ Perinatal mental health disorders also include OCD, Bipolar Mood Disorders, PTSD, and Psychosis. *️⃣

You are not alone. Get help now ⤵️
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.
🔷 Download the Connect by PSI app in the App Store or Google Play Store

12/18/2025

No one should have to walk through loss and grief alone. We are proud to offer free, online peer support groups to help parents find connection, comfort, and understanding.

From early pregnancy loss to stillbirth, infant loss, parenting after loss, and more—there is a space for you 💙

🕊 Find support and learn more at https://loom.ly/3NQNbvg

12/17/2025

12/17/2025

12/15/2025

Reserve your spot today!

🎅✨Santa is coming to Community Motherhood! ✨🎅

Join us on Friday, December 19th for a magical day of holiday fun! We’ll be hosting four small-group time slots throughout the day — each with limited availability to keep the experience cozy and enjoyable for families.

Each session includes:

📖 Story Time with Santa – Santa will read a festive holiday book
📸 Photo Opportunity – Take sweet pictures with Santa (Digital Copy)
🎨 Ornament Decorating – Kids can create their own special holiday ornament to take home

This is the perfect low-stress Santa experience designed just for families. ❤️🎄

📅 Friday, Dec 19th
⏰ Four group time options
📍 Community Motherhood – Edmond, OK

✨ Register today at: www.communitymotherhood.com

Spots will go FAST! 🎁✨

12/15/2025

Schedule your consultation today! www.nurture-lactation.com

12/13/2025

HypnoBirthing class registration for 2026 is LIVE!!!
www.millerbirthservices.com/classes

12/12/2025

Tis the Season! ✨ Book your spot today. 🎅🏽🎄🌟

🎅✨Santa is coming to Community Motherhood! ✨🎅

Join us on Friday, December 19th for a magical day of holiday fun! We’ll be hosting four small-group time slots throughout the day — each with limited availability to keep the experience cozy and enjoyable for families.

Each session includes:

📖 Story Time with Santa – Santa will read a festive holiday book
📸 Photo Opportunity – Take sweet pictures with Santa (Digital Copy)
🎨 Ornament Decorating – Kids can create their own special holiday ornament to take home

This is the perfect low-stress Santa experience designed just for families. ❤️🎄

📅 Friday, Dec 19th
⏰ Four group time options
📍 Community Motherhood – Edmond, OK

✨ Register today at: www.communitymotherhood.com

Spots will go FAST! 🎁✨

12/10/2025

12/10/2025

12/10/2025

When people imagine labor, they picture strength as pushing through or powering on.
But often, real strength in birth looks like flexibility:

• Letting go of a plan when your body asks for something different
• Making the next best decision for you and your baby
• Trusting that adapting is not “giving up” - it’s wisdom

You can’t predict your birth.
But you can prepare to meet it with grounding and clarity.
Inside Smartt Birth, I teach you tools that support both physiologic birth and emotional resilience.

Your birth doesn’t have to go as planned to be powerful.
It just has to be yours.
Learn more: https://smarttbirth.com/resources/

12/10/2025

Send a message to learn more