Wellspring Counseling Center

Wellspring Counseling Center Wellspring Counseling Center provides individualized, couples, premarital, adolescent & family

☕️ Coffee with a Counselor: Finding Calm in the Holiday Chaos 🎄📅 December 2, 2025 | ⏰ 6:00 pm | 📍 Wellspring Counseling ...
11/06/2025

☕️ Coffee with a Counselor: Finding Calm in the Holiday Chaos 🎄
📅 December 2, 2025 | ⏰ 6:00 pm | 📍 Wellspring Counseling Center
🎟️ $20/Ticket | Hosted by Wellspring Counseling Center

The holidays can bring joy — but also stress, pressure, and exhaustion. Between family expectations, travel plans, financial strain, and the ache of missing loved ones, it’s easy to lose your sense of peace.

Join us for Coffee with a Counselor: Finding Calm in the Holiday Chaos, a relaxed, judgment-free space to pause, breathe, and refocus on what really matters. Our therapists will share practical tools for:
✨ Setting boundaries with grace
✨ Choosing peace over perfection
✨ Managing emotional triggers
✨ Coping with grief, loneliness, or overwhelm

You’ll walk away with a warm cup in hand — and a calmer heart for the season ahead.

☕ Space is limited!
Reserve your spot here ➡️ http://bit.ly/4oW6rmC

🍁 The holidays are coming—along with full calendars, family expectations, and financial stress. 🎃🦃🎄Counseling before the...
11/06/2025

🍁 The holidays are coming—along with full calendars, family expectations, and financial stress. 🎃🦃🎄

Counseling before the holiday rush can help you:
✨ Set boundaries that stick
✨ Manage stress in healthy ways
✨ Prepare for tricky family dynamics
✨ Build resilience so you enjoy the season, not just survive it

Take care of yourself now, so the holidays don’t take everything out of you. Book with one of our counselors today!

https://www.wellspringcounseling-ok.com/book-online

🌧 As the days grow shorter, it’s natural to notice a shift in mood or energy. However, if the heaviness lingers, it migh...
11/05/2025

🌧 As the days grow shorter, it’s natural to notice a shift in mood or energy. However, if the heaviness lingers, it might be more than the “winter blues.”

💛 These can be signs of Seasonal Affective Disorder (SAD), a form of depression linked to seasonal change. The good news? It’s real, it’s common, and it’s treatable.

🔆 Therapy, light exposure, and intentional self-care can make a difference.

🌞 If this season feels heavier than usual, our counselors are here to walk beside you and help you find your light again.

🔗 Visit the link below or in our bio to connect with a therapist who cares.

https://www.wellspringcounseling-ok.com/book-online


11/04/2025

🌙 Feeling uneasy, more down, irritable, or simply off lately? Your environment could be affecting you more than meets the eye.

🫶🏼 The clinicians at Wellspring are here to walk with you through the darker, shorter days, and help you find balance, peace, and consistency in an inconsistent time.

🔗 Reach out to one of our counselors today to bring some light into the darkest areas of your life; link in bio to schedule a free consultation today!

🌱

🧘‍♀️ How are you doing? Really. In our busy lives, it's easy to forget to take a moment for ourselves. Regular self ch...
11/03/2025

🧘‍♀️ How are you doing? Really. In our busy lives, it's easy to forget to take a moment for ourselves. Regular self check-ins are a great way to reconnect with your feelings and needs.

Carve out a few minutes each day or week to engage in self check-ins. Listening to yourself can lead to better mental health and overall well-being.

Remember, you deserve it! 💕

Need some help with this? Book online with one of our counselors today!

https://www.wellspringcounseling-ok.com/book-online

🎃 Happy Halloween from Wellspring Counseling Center! 👻Costumes and spooky fun are all part of the holiday—but what’s tru...
10/31/2025

🎃 Happy Halloween from Wellspring Counseling Center! 👻

Costumes and spooky fun are all part of the holiday—but what’s truly scary is not living the fullest life you’re meant to live. 💙

At Wellspring Counseling Center, we’re here to walk alongside you as you overcome fears, break free from what’s holding you back, and step into the life you deserve.

Book with one of our counselors today to pursue healing and growth! Your best life is waiting!

Wishing you a safe, joyful, and meaningful Halloween! 🕸️✨

https://www.wellspringcounseling-ok.com/book-online

🍂 Halfway through the school year, you can feel like you're running on empty. 🌀Counseling offers a space to pause, reset...
10/30/2025

🍂 Halfway through the school year, you can feel like you're running on empty. 🌀
Counseling offers a space to pause, reset, and refocus.

Here’s how therapy can help mid-year:
✅ Recharge your energy
✅ Build coping strategies
✅ Boost confidence and clarity
✅ Prevent small struggles from becoming big ones

Sometimes the best strategy isn’t to push harder—it’s to step back, reset, and move forward with support. Tap into the reset by booking with one of our counselors today!

https://www.wellspringcounseling-ok.com/book-online

10/29/2025

What would life be like if we lived as our true, unmasked selves?

10/29/2025

What would life be like if we lived as our true, unmasked selves?

🍂 The changing season brings cozy nights, but it can also bring heavier feelings as the holidays approach. Prioritizing ...
10/29/2025

🍂 The changing season brings cozy nights, but it can also bring heavier feelings as the holidays approach. Prioritizing your mental wellness means creating space for reflection, feeling the difficult emotions, and leaning on those that reflect your inner light.

🕯️ Therapy is one way to keep that inner light from going out with the wind of winter. It is a space offering guidance, reflection, and a safe place to care for your mental well-being. You don’t have to navigate this season alone.

🌙 Our counseling team here at Wellspring is here to walk with you through the darker, shorter days, and help you nurture strength, peace, and connection within yourself.

🔗 Reach out and give yourself the care you deserve this semester; link in bio to schedule a free consultation today!

https://www.wellspringcounseling-ok.com/book-online

🌱

Feeling overwhelmed? ✍️ Journaling is a powerful tool to help you process your thoughts and emotions, providing a much-n...
10/27/2025

Feeling overwhelmed? ✍️ Journaling is a powerful tool to help you process your thoughts and emotions, providing a much-needed outlet for stress relief.

Remember, there’s no right or wrong way to journal. Just write from your heart, let your thoughts flow freely, and watch the stress melt away!

Want more helpful stress-relief tips? Reach out to schedule with one of our counselors today!

https://www.wellspringcounseling-ok.com/book-online

🍂 Therapist Spotlight: Calye Bowen, LPC-S 🍂This fall, we’re celebrating the heart of Wellspring—our therapists! Meet Cal...
10/24/2025

🍂 Therapist Spotlight: Calye Bowen, LPC-S 🍂

This fall, we’re celebrating the heart of Wellspring—our therapists! Meet Calye Bowen, a licensed professional counselor who believes in the transformative power of being truly seen and understood. Within the safety and trust of counseling, Calye helps clients find healing, restoration, and empowerment.

✨ Fun Fact: Calye’s favorite self-care activity right now is building book nook models—tiny, detailed worlds tucked between books that spark creativity and joy.

Just like her book nooks, Calye knows that even in the small spaces of life, there’s room to build beauty, growth, and hope.

📩 calye.bowen@gmail.com
📞 405-548-5622
📍 Accepting new clients this season!
https://www.wellspringcounseling-ok.com/book-online

Address

2524 North Broadway
Edmond, OK
73034

Opening Hours

Monday 12pm - 8pm
Tuesday 8am - 5pm
Wednesday 7am - 1pm
Thursday 7am - 2pm

Telephone

+14055485622

Website

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