Leave Your Toxic Relationship

21/01/2026

Yes, I’d love to do all the things I’ve ever dreamed of and then some.

I. Am. Back.

I went silent on purpose with purpose.

It took years, toxic relationships and another bout with skin cancer sucking the life right out of me…but God. It has always been but God. I had to turn to Him, there was nowhere else to go. I finally opened my eyes to all the possibilities that He offers. In Him, I found hope, love and peace.

I’m finally treating my body like the home it is…it’s the one and only thing I will have for my entire life.
Years ago I heard a saying, I think from a sermon—but not exactly sure, it stuck with me ~ if it’s an enemy to my body it’s an enemy to my potential.
I get to live in a way that honors God by honoring my body, mind and spirit. Pure thoughts, whole foods and being intentional with what I consume ~ mentally, physically, emotionally, spiritually.

No alcohol ✅
Daily time with Him ✅
Stretch your body & mind ✅
Gratitude for ALL the things ✅
Take negative thoughts captive ✅
Fuel with real unprocessed food ✅

Shame ❌
Complacency ❌
Negative people ❌
Toxic relationships ❌
Self-condemnation ❌
My own manipulation ❌

My life began again and I feel full of purpose, with purpose.

If you ever hear me dwell on what was—give me a word from God to remind me of ALL. THE. GOOD.

“See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.”
— Isaiah 43:19

“Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.”
— 2 Corinthians 5:17

“Do not be conformed to this world, but be transformed by the renewing of your mind.”
— Romans 12:2

God is doing something new in me — and I refuse to miss it by clinging to what He already redeemed me from.

I am not who I was.
I am who He says I am.
And I choose to live forward, not backward.

So if you ever hear me drifting back to what broke me, remind me of what rebuilt me.

Because this is not the end of my story —
this is the beginning of the life God promised all along.

God’s daughter. Beloved. Deeply known and understood.
With purpose. With vision. With a future.

✨ But God. Always. ✨

29/12/2025

https://www.instagram.com/reel/DR2AwbJidEp/?igsh=ejZjZnB1OW5kd3Ro

28/12/2025

You are not alone.
This happened to me.

👂 my story wherever you listen to podcast.

Here’s the Apple podcast link:

https://podcasts.apple.com/us/podcast/leave-your-toxic-relationship-%7C-attachment-style-healing-scripture-boundaries-narcissistic-abuse-people-pleaser/id1858985975

A narcissist will take you to the doctor
to get help for the very issues
they’re causing within you
all while seeking admiration
for how they’ve “always been there for you.”

They present themselves as the devoted partner,
the concerned one, the hero,
while quietly leaving out
how their manipulation, gaslighting, and emotional abuse
created the anxiety, confusion, and distress in the first place.

Behind your back, they smear your name,
planting doubts in the minds of others,
suggesting you’re unstable, difficult, or broken.
That way, if you ever speak the truth,
their version sounds more believable.

It’s a calculated performance
harm you,
play the savior,
and control the narrative
all at the same time.

25/12/2025

"The Word became flesh and made His dwelling among us."
~ John 1:14

Christmas Day isn't about pretending everything is okay. It's about remembering who came when it wasn't. Jesus entered a world full of fear, control, oppression, and broken systems-
and He didn't shame the wounded for being wounded.

If you're celebrating today—beautiful.
If you're surviving today—He is still Emmanuel.
God with you in the grief.
God with you in the rebuilding.
God with you in the courage it takes to choose freedom, boundaries, and truth.

This is the miracle of Christmas:
Not that life became perfect-but that Love showed up anyway.

May today remind you that your story is not over, and healing is not only possible-it's promised.

God's daughter. Beloved. Redeemed. Seen.
Safe in HIs care. 🤍

21/12/2025

https://www.instagram.com/reel/DSbO7GCjhpg/?igsh=YndvNjViaXFpcmY2

20/12/2025

Spot. On. 🎯

https://www.instagram.com/reel/DSYG6ZGDkgm/?igsh=NGoyMnRxaW82d2Mx

19/12/2025

In just 5 short days, this message has reached 11 countries. 🌍
I’m honestly in awe of how God moves when truth is spoken and shame is removed.

If this podcast has found you, it’s not by accident.
You are not weak. You are not broken.
You are waking up.

Thank you for listening, sharing, and choosing healing.
We’re just getting started. 🤍

— God’s daughter. Beloved. Deeply known. Full of purpose.

19/12/2025

I want to share that the content and tone of these first episodes were very intentional and created with a specific listener in mind. My avatar is women who are actively coming out of, or have recently left, abusive and coercive relationships — many of whom have experienced spiritual abuse, sexual coercion, and chronic gaslighting within Christian contexts. For that audience, naming the reality plainly (without sensationalizing it) is often the first time they realize they’re not alone and they’re not crazy.

Because of that, I made the deliberate decision to mark these episodes as explicit and include content warnings. That was important to me ethically and personally. I don’t want anyone stumbling into content they’re not ready for — but I do want the women who are silently carrying these experiences to know this space is honest, safe, and grounded in truth.

I completely understand that this style of storytelling and processing may not be comfortable or appropriate for every listener — and that’s okay. This podcast isn’t meant to be broadly appealing or polished in the early episodes; it’s meant to be truthful for a very specific group of women who are still finding language for what they’ve lived through. Later episodes will naturally carry more teaching, integration, and redemptive framing, but I didn’t want to rush past the valley before naming it.

https://podcasts.apple.com/us/podcast/leave-your-toxic-relationship-%7C-attachment-style-healing-scripture-boundaries-narcissistic-abuse-people-pleaser/id1858985975

18/12/2025

Do not let fear hold you back. If God gives you an assignment, He already has you covered.

The messages I’m getting inside groups I’m in is confirmation that God is working in mighty ways.