Spero Counseling

02/20/2026

WELCOME Alyssa Ringgenberg LCSW

I believe one of the bravest things you can do is begin to understand your own story. My office provides a safe space where clients can sit with and process through uncomfortable thoughts and feelings within a judgement-free environment. I want to help you become the best version of yourself, starting with the strengths you already have and building upon a foundation for your future. Utilizing evidence-based, trauma-informed therapeutic interventions, I assist clients in developing positive strategies to assist them with navigating trauma recovery, emotional regulation, distress tolerance, challenging negative thinking patterns, and improving their communication and relationships with others in their environments. I have experience working with children, adolescents, adults, and families. I am certified in Accelerated Resolution Therapy (ART), Seeking Safety intervention (adults & teens), Motivational Interviewing (MI), and Strength at Home intervention (IPV/DV-specific). I have extensive training in the following interventions: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused-Cognitive Behavioral Therapy (TF-CBT) and Play Therapy.

Areas of Practice: Anxiety, Depression, ADHD, Divorce, Family Conflict, Self-Esteem, School Problems, Peer Relationship Issues, Adjustment Challenges, Impulse Control Issues, Domestic Violence, Relationship Issues, Abuse/Neglect, Adoption Issues, and PTSD.

Phone/Text: 385-202-6865

Email: aringgenberg@therapysecure.com

https://www.psychologytoday.com/profile/483295

02/20/2026

I believe one of the bravest things you can do is begin to understand your own story. My office provides a safe space where clients can sit with and process through uncomfortable thoughts and feelings within a judgement-free environment. I want to help you become the best version of yourself, starting with the strengths you already have and building upon a foundation for your future. Utilizing evidence-based, trauma-informed therapeutic interventions, I assist clients in developing positive strategies to assist them with navigating trauma recovery, emotional regulation, distress tolerance, challenging negative thinking patterns, and improving their communication and relationships with others in their environments. I have experience working with children, adolescents, adults, and families. I am certified in Accelerated Resolution Therapy (ART), Seeking Safety intervention (adults & teens), Motivational Interviewing (MI), and Strength at Home intervention (IPV/DV-specific). I have extensive training in the following interventions: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused-Cognitive Behavioral Therapy (TF-CBT) and Play Therapy.

Areas of Practice: Anxiety, Depression, ADHD, Divorce, Family Conflict, Self-Esteem, School Problems, Peer Relationship Issues, Adjustment Challenges, Impulse Control Issues, Domestic Violence, Relationship Issues, Abuse/Neglect, Adoption Issues, and PTSD.

Phone/Text: 385-202-6865

Email: aringgenberg@therapysecure.com

https://www.psychologytoday.com/profile/483295

10/01/2025

📣 ATTENTION 📣

SPERO COUNSELING - FULL TIME Office for Rent

“Dum spiro spero”
Latin phrase meaning “While I breathe, I hope”

Spero Counseling in Edmond has an office available for rent!

Spero is located in the Quarters at Kelley Point (cross streets are Kelly Ave, between 15th Street and 33rd). Spero is conveniently located near both the Kilpatruck Turnpike and Broadway Ext.

Come office at Spero Counseling with 11 other seasoned clinicians. Rent includes office space, access to the conference room, furnished waiting room, fax, shared small kitchenette, WIFI, Spero Website, consultation, and up to 11 free CEUs for Spero clininicians.

Please contact Alison Squire-Anderson for more information. 1 (405) 250-7448

“Dum Spiro Spero” - Latin Proverb meaning “ While I Breathe, I Hope” Hope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all -Emily Dickinson Let your hopes, not your hurts, shape your future -Robert H. Schuller Welcome to Spe...

11/28/2023

Lisa Jacobson, MSW, LCSW
Throughout our lives we will have moments of struggle and feel like it’s too much to handle alone. Together we will make a plan to empower you to find healing and reach your specific goals. I provide a safe space with support and guidance to enhance well-being, improve relationships, and grow into your true authentic self. Therapy is a collaborative process and I truly believe in the strength and perseverance of every person I see.
I enjoy working with children, teens, and women. I use traditional methods of talk therapy as well as play therapy and sand tray therapy to address emotional and behavioral issues. This includes anxiety, depression, emotional dysregulation, life stress, and trauma. Children express themselves best using play and it helps them process their thoughts and feelings. I provide play therapy for ages 4 and up, in person only. Telehealth is available for teens and adults.
Asking for help feels hard but can have a big impact on the rest of your life. Take that next step and contact me today. Call, email, or text to schedule a free 15-minute consultation or schedule an appointment.
(405) 467-0894
JacobsonCounselingOK@gmail.com

12/14/2022

The Holidays can be tough. If you are struggling this season… please remember a few self care tips.

09/29/2022

Happy Birthday Spero Counseling! We opened Spero Counseling 8 years ago today! 🎉🎂

12/30/2021

Jennifer Rankin, LPC
Life is often not easy, and the day to day challenges can result in worry, stress, sadness, anger, and loss of hope. I enjoy working with clients as they process these challenging issues in their lives, and believe that they should not have to do this alone!
I graduated from University of Central Oklahoma with a Bachelor of Arts in Psychology, and obtained my Masters in Marriage and Family Therapy from Southern Nazarene University. I enjoy working with children, adolescents, adults, families and couples.
AREAS OF PRACTICE: Depression and anxiety, grief and loss, trauma, couples therapy, family therapy, assertiveness and self-esteem, personal growth, divorce, and sexual abuse.
Phone: 405.315.5112
Website: sperocounseling.com

12/30/2021

Jonathan Reynolds, LMFT

Sometimes we find ourselves in challenging life situations that require us to seek out someone to partner with us in our pursuit of growth and healing. In therapy, I will walk alongside you to discuss goals, possible treatment outcomes, and a treatment plan to help you make desired changes and find the healing you seek. My approach is designed to help teenagers, couples, families and individuals alter their behaviors and experiences through scientifically proven methods grounded in the power of relationship and the brain's ability to restructure itself.
I have completed training in eye movement desensitization and reprocessing, an approach purposed towards helping individuals process past trauma and wounds, both level 1 and 2 clinical trainings in Gottman method couples therapy, and prepare/enrich facilitator training.

PHONE: 405-757-7488
EMAIL: jonathan@jonathanreynoldstherapy.com

12/30/2021

Welcome to Spero Jonathan!

Jonathan Reynolds, LMFT

Sometimes we find ourselves in challenging life situations that require us to seek out someone to partner with us in our pursuit of growth and healing. In therapy, I will walk alongside you to discuss goals, possible treatment outcomes, and a treatment plan to help you make desired changes and find the healing you seek. My approach is designed to help teenagers, couples, families and individuals alter their behaviors and experiences through scientifically proven methods grounded in the power of relationship and the brain's ability to restructure itself.
I have completed training in eye movement desensitization and reprocessing, an approach purposed towards helping individuals process past trauma and wounds, both level 1 and 2 clinical trainings in Gottman method couples therapy, and prepare/enrich facilitator training.

PHONE: 405-757-7488
EMAIL: jonathan@jonathanreynoldstherapy.com

10/13/2021

OCTOBER is Spero Counseling’s BIRTHDAY! 🎉 Happy 7th Birthday Spero!

10/13/2021

Hello All! Spero Counseling has one large office available for a 1 year lease if anyone is looking for office space. This office is seperate from Spero Counseling. (Located upstairs) We also have 1 office that will be available at the beginning of the year. We are located in Edmond. You can go to Sperocounseling.com to check us out, as well as call Alison Squire at (405)-250-7448 or Jennifer Rankin at (405)315-5112 for more information.

“Dum Spiro Spero” - Latin Proverb meaning “ While I Breathe, I Hope” Hope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all -Emily Dickinson Let your hopes, not your hurts, shape your future -Robert H. Schuller Welcome to Spe...

07/15/2021

If anyone is looking for office space in Edmond, Spero Counseling currently has availability. If interested please contact Alison Squire-Anderson at (405) 250-7448 or Jennifer Rankin at (405) 315-5112.
Sperocounseling.com