11/24/2025
30% OFF is BACK!
Starting TODAY for a limited time I am bringing back (30% OFF) all of your favorite MyoSculpt Supplements for Black Friday only!
Get 30% all your favorite MyoSculpt Supplements for a limited time by going to this link:
https://www.myosculptnutrition.com
Its that time of the season its easy to slip into over eating and putting on those extra pounds BUT it doesn't have to be that way.
Try and take in 20-25 grams of protein with each meal. (Myo Shakes help you achieve this easily)
DO NOT under eat. Its the easiest way to put on visceral fat behind the abdominal wall especially if you are in perimenopause.
Breakfast/Shake/Lunch/Shake/Dinner is the correct approach for energy and fat loss.
Workout 3-Days per week for no more than 40 minutes.
Sleep consistently at the same time each night.
Put those in place now and you should not gain weight during the Holidays. :)
Travis