Radiant Life Chiropractic OKC

02/11/2026

💫5 Benefits of Creatine for Your Overall Health💫

What is Creatine?
✔Creatine is a naturally occurring compound stored in the muscles, brain, ovaries, te**es, and other tissues. It helps regenerate ATP, the primary energy source for every cell in the body. While we obtain some creatine from foods like meat and fish, most people do not reach optimal levels through diet alone.

1. Improves Energy Production
✔Creatine increases the body’s ability to produce ATP.
Benefits:
More physical energy
Improved strength and endurance
Reduced fatigue during workouts and daily activities

2. Supports Muscle Mass & Metabolism
✔Creatine helps maintain lean muscle mass—especially important for women, postpartum individuals, and adults over 30 experiencing age-related muscle loss.
Why this matters for health:
Better blood sugar regulation
Higher metabolic rate
Improved mobility and injury prevention

3. Enhances Brain Function
✔Creatine is stored in the brain and is essential for cognitive performance.
Research shows benefits for:
Mental clarity
Memory
Mood support
Neuroprotection

4. Aids in Blood Sugar Stability
✔Creatine may improve glucose uptake into muscles.
Stable blood sugar = better hormone balance, energy, and fertility.

5. Supports Stress Resilience
✔Higher cellular energy helps the body better tolerate mental and physical stressors.

02/11/2026

Never stop advocating for your health. You know your body better than anyone. Find a provider that will take the time to listen ❤️ This is just 1 example from my personal experience.

02/09/2026

🌟It's Kid's Week! 🌟

Not only do we have all the fun things for the kiddos, but we also have something sweet for Mom too! 💕

Dr. Jessica is certified by the Academy of Family Practice in pediatric care through extensive training provided by the ICPA. Kids are always welcome in our office, but this week is all about them!

The Kid's Week special includes:
💗 New patients: $65 Consultation, examination and first adjustment
💗 Existing patients: $25 follow up adjustment

How to schedule:
💗 Call our office at 405-562-3199
💗 Book online at: www.radiantlifeokc.com for existing patients
💗 Send us a private message via our page to request an appointment

02/06/2026

Constipation in kids is more common than many parents realize — and it’s often not just a gut issue. 💛

Your child’s nervous system controls everything, including digestion. When the body is stuck in fight or flight (sympathetic mode), digestion slows down. The gut simply can’t do its job when the nervous system feels stressed or overwhelmed.

✨ Here’s where gentle pediatric chiropractic care can help:

🧠 The goal is to calm the nervous system and support the parasympathetic “rest & digest” response
🦴 Misalignments along the spine, along with muscular tension from birth trauma, tumbles, and everyday falls, can interfere with proper nerve communication
📡 When there’s a disconnect in communication between the brain and the gut, digestion can suffer—showing up as constipation, gas, or tummy discomfort

With gentle, age-appropriate chiropractic adjustments, Dr. Jessica helps restore proper nervous system communication so the body can do what it was designed to do: digest and eliminate with ease 🌱

And care doesn’t stop at adjustments. Dr. Jessica also helps families navigate all possible root causes of constipation and digestive upset, including:
🥦 Diet triggers
💊 Supportive supplementation
🧩 Lifestyle and nervous system stressors

If your child is struggling with constipation, it may be time to look beyond the gut and support the nervous system first 🤍

📍 Radiant Life Chiropractic
👶 Pediatric + family-focused care
💬 Message us to learn more or schedule a consultation

02/06/2026

Our fur babies need healthcare too! We personally know Dr. Stevens and she is absolutely wonderful! We’re so excited that she opened a new urgent care clinic right down the road from our office! We highly recommend her ❤️❤️

Your pet’s health can’t wait — and neither should care.
Currently, we’re waiving our exam fee to help pets get the attention they need, when they need it most.

02/04/2026

This right here 🥰 Families like yours—and caring for your son—are the reason we show up every day. Thank you for trusting us with his care and for sharing your experience with a 5-star review. Your words mean more than you know!

02/02/2026

Give us a call today to get scheduled!

📲 405-562-3199
or established patients can book online at
📆 https://www.radiantlifeokc.com/book-online

Happy Groundhog Day! ❄☀

01/30/2026

My absolute favorite part of my job is caring for women and kids. Through my own infertility journey, I developed a passion for women’s health, prenatal/postnatal care, and lifestyle coaching. I work with each person closely to develop a plan to optimize your health no matter where you are in your health journey. Using my education through chiropractic school and the ICPA, I use gentle and low force techniques to each common musculoskeletal conditions seen throughout pregnancy and childhood. ​

During my free time, you can find me enjoying time with my husband, Dr. Ben, our son Noah, and our 3 dogs, Lily, Kevin, and Chloe. On the weekends you’ll find me spending time with family and friends, attending church, exploring farmer’s markets, trying out new restaurants and coffee shops, and exploring new places in the OKC area.

Education & Certifications

Oklahoma State Board Certified
Certified by National Board of Chiropractic Examiners
Webster Technique Certified
Certification by the Academy Council of Chiropractic Pediatrics (CACCP) through ICPA
BS in Biology degree from the University of Central Oklahoma
Doctor of Chiropractic degree from Parker University

01/29/2026

01/28/2026

I have been blessed to experience a wide range of opportunities to care for different patient groups, including sports medicine, clinical nutrition, traumatic brain injury/brain-based rehabilitation, among many others. That diverse exposure has granted me a varied skill set to provide care for my patients. I never stop pursuing more knowledge which can be used to provide another missing link for someone’s journey toward better health. My primary focus is currently working with athletes, whether they’re competing at the top of their sport or enjoying the weekend warrior competitions. I also have a special interest in chronic pain patients and the role the nervous system plays in their experience of those conditions.

Time away from the office is filled with spending time with my wife, son and dogs. Though even they know that it’s hard to peel me away from University of Kentucky games, especially on the basketball side. I’m an avid sports fan with a slight obsession with memorizing random facts and statistics, regardless of the sport or team. But faith, family and continuing to expand my knowledge base in as many fields as possible will always be the most important aspects of my life.

Education & Certifications:

Certified, Oklahoma State Board of Chiropractic Examiners
Certified, National Board of Chiropractic Examiners
Certified, Dry Needling Institute, American Academy of Manipulative Therapy
Certified, Functional Movement Screen and Selective Functional Movement Analysis, Functional Movement Systems
Certified Chiropractic Sports Physician (Pending-Board eligible), American Chiropractic Board of Sports Physicians

01/26/2026

Busy schedule? We’ve got you covered! 🙌

Established patients can book their next visit online with Dr. Ben or Dr. Jessica. Head to our website, click Book Online, and pick what works for you—anytime, anywhere!

https://www.radiantlifeokc.com/book-online