Edmond Medical Massage & Bodywork

11/06/2025

✨ Two Tiny Habits: Better Sleep ✨

Save this post for when you can’t sleep. 💤

Our massage therapist Jordan at Edmond Medical Massage & Bodywork is sharing two small bedtime habits to help you relax, ease muscle tension, and prepare your body for deeper rest.

Try these before bed:
1️⃣ Gentle neck and shoulder stretches
2️⃣ Slow breathing or body scanning to relax your muscles

These two tiny habits take just a minute but can make a big difference in how quickly you fall asleep and how rested you feel in the morning.

📍 Visit edmondmedicalmassage.com
for more wellness tips and to book your next therapeutic massage.

Less pain, better movement, a better life.

✨ • • • ✨

Edmond Medical Massage & Bodywork | Sleep tips Edmond Oklahoma | Massage therapy for relaxation, pain relief, stress reduction, and better rest | Serving Edmond, North OKC, Arcadia, and Deer Creek | Book a therapeutic massage, deep tissue, lymphatic drainage, or myoskeletal alignment session today.

10/31/2025

This Halloween, the real treat isn’t in your candy bag — it’s on the massage table. 🍂

Give your skeleton the care it deserves with a relaxing massage designed to relieve pain, improve movement, and help you feel your best.

🎃 Book your session today at www.edmondmedicalmassage.com

10/29/2025

Welcome to Edmond Medical Massage & Bodywork! We are dedicated to helping you experience less pain, better movement, and a better life.

Our team of highly trained therapists specializes in medical and therapeutic massage, focusing on pain relief, mobility restoration, and long-term wellness.

Whether you’re managing chronic pain, recovering from injury, or simply looking to move and feel better, we’re here to help.

💆‍♀️ Meet our team.
📍 Located in Edmond, Oklahoma.
💻 Book your session at edmondmedicalmassage.com

Discover the difference of medical massage.

10/23/2025

✨ Two Tiny Habits: Improve Your Structural Alignment ✨

Better alignment supports every part of your body from your feet to your neck. Our massage therapist Jordan at Edmond Medical Massage & Bodywork is sharing two small habits that can help ease back, shoulder, and neck pain.

✔️ At the grocery store: Stand with equal weight on both feet to support your pelvic floor and keep your spine level.
✔️ At the coffee shop: Keep your feet in line like the number 11 to encourage healthy hip alignment and posture.

These simple habits take no extra time and can make a big difference in your comfort and mobility throughout the day.

📍 Visit edmondmedicalmassage.com
to read our blog for more wellness tips and book your next therapeutic session with our team of advanced massage therapists.

Less pain, better movement, a better life.

✨ • • • ✨

Edmond Medical Massage & Bodywork | Structural alignment Edmond Oklahoma | Medical massage for posture, back pain, neck pain, hip balance, and mobility | Serving Edmond, North OKC, Arcadia, and Deer Creek | Book a therapeutic massage, deep tissue, lymphatic drainage, or myoskeletal alignment session today.

10/22/2025

10/20/2025

When your body feels off, it’s trying to tell you something.
Our therapists specialize in identifying strain patterns and restoring balance before pain becomes chronic.

👩‍⚕️ Book through the link in our bio to find the therapist that fits your needs.
💬 Need help choosing? Send us a message — we’ll guide you.

10/14/2025

✨ Two Tiny Habits: Improve Your Structural Alignment ✨

Good alignment supports every part of your body from your feet to your neck. Our massage therapist Jordan at Edmond Medical Massage & Bodywork is sharing two small habits that make a big difference.

✔️ At the grocery store: Notice your stance. Keep equal weight on both feet to support a level pelvic floor and balanced spine.
✔️ At the coffee shop: Keep your feet facing forward like the number “11.” Avoid kicking one foot out or twisting your hip. This helps train healthy alignment through your hips and back.

These two tiny habits take seconds but can help reduce pain in your low back, upper back, shoulders, and neck by creating a steadier foundation for movement.

📍 Visit edmondmedicalmassage.com to explore more wellness tips and book your next therapeutic massage.

✨ • • • ✨

SEO section (for Instagram/TikTok/Facebook):
Edmond Medical Massage & Bodywork | Structural alignment Edmond Oklahoma | Medical massage for back pain, hip alignment, posture, shoulder tension, and mobility | Serving Edmond, North OKC, Arcadia, and Deer Creek | Book a myoskeletal alignment, deep tissue, or therapeutic massage today for less pain, better movement, and a better life.

10/10/2025

We’re getting some new upgrades here at Edmond Medical Massage & Bodywork ✨

Our new sign is up and the space is feeling refreshed and ready for you. Come check us out, unwind, and give your body the care it deserves.

Click the link in our bio to book your next massage and experience less pain, better movement, and a better life.

10/07/2025

💆‍♀️✨ It is time for a self care day! and are giving one lucky winner the perfect day of relaxation and treats.

ONE LUCKY WINNER WILL RECEIVE:
💆 A 60 minute deep tissue massage from a massage therapist at Edmond Medical Massage
🍰 A $50 gift card to Sweet Friends Bakery for the sweetest pick me up

TO ENTER:
1️⃣ Like this post
2️⃣ Follow and
3️⃣ Tag a friend who deserves a self care day in the comments
⭐ BONUS: Share this post to your story and tag for an extra entry

These two spots are right next to each other in Edmond, making it the perfect pair for a day of self care. Treat yourself to a sweet treat and a relaxing full body massage.

Giveaway ends October 13 at 11:59 PM. Winner will be announced the next day and contacted via DM by . Winner must claim within 24 hours.

10/02/2025

✨ Two Tiny Habits: Improving Your Balance ✨

Better balance starts with simple daily routines. Our massage therapist Jordan at Edmond Medical Massage & Bodywork is sharing two easy habits you can add into your day:

✔️ While brushing your teeth, balance on one leg for the top teeth, then switch legs for the bottom teeth
✔️ While reading or watching TV, “write” the alphabet with your big toe to strengthen your ankle and improve stability

These two tiny habits help train your balance, protect your joints, and support better movement in everyday life.

📍 Learn more tips on our blog and book your therapeutic massage at edmondmedicalmassage.com

✨ • • • ✨

Edmond Medical Massage & Bodywork | Balance training Edmond Oklahoma | Medical massage for stability, posture, ankle strength, fall prevention, and mobility | Serving Edmond, North OKC, Arcadia, and Deer Creek | Book a therapeutic massage, deep tissue, lymphatic drainage, or myoskeletal alignment session with our expert therapists today.

09/22/2025

Your body does so much for you every single day, it deserves care in return. Regular massage isn’t just about relaxation, it’s about supporting movement, reducing pain, and improving quality of life.

Jordan brings advanced training and a therapeutic approach to each session, helping you feel better and move with more ease.

📅 Her schedule is open — book your appointment today and experience the difference.