Nurture Lactation LLC

11/09/2025

I attended the International Lactation Consultant Association conference over the past 3 days in Tampa and I have SO much to bring back to my practice!! I’ve learned so much but I definitely miss my babies. 👶🏻 I’ll see you all back in clinic on Monday! 📅

11/09/2025

🚨 ByHeart Formula Recall 🚨

Federal and state health officials are investigating 13 cases in 10 U.S. states of infant botulism linked to baby formula that is being recalled.

11/06/2025

🏆 And the winner is… Rebecka Sanders!! 🏆

11/03/2025

Come see me and Kaitlin Lee on Nov 14th for Bump + Brunch!

10/29/2025

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10/24/2025

Great news!! We are now accepting First Health plans for lactation care! If you have the First Health logo on your insurance card, you are covered!

10/20/2025

How many BINGOs do you have??

10/18/2025

10/16/2025

We need your help! Oklahoma Mothers’ Milk Bank is experiencing high demand. If you’re an approved donor, please bring in your milk as soon as possible.

10/11/2025

Community Motherhood is a safe, welcoming space where moms come together to share experiences, offer encouragement, and build connections that remind each of us that we are never alone. Here, you’ll find understanding, strength, and a community of mothers ready to support each other through every ...

10/02/2025

💙 Baby Blues vs PPD vs PPA: Know the Difference 💙

Not every mood change after birth is the same:

🔹 Baby Blues: Mild mood swings, tears, irritability; usually resolves within 2 weeks.
🔹 Postpartum Depression (PPD): Persistent sadness, hopelessness, low energy, loss of interest; can last months without treatment.
🔹 Postpartum Anxiety (PPA): Intense worry, racing thoughts, panic attacks; can interfere with daily life.

Recognizing the signs early is key to recovery. Mental Illness Awareness Week is the perfect time to learn, reach out, and support each other.

*️⃣ Perinatal mental health disorders also include OCD, Bipolar Mood Disorders, PTSD, and Psychosis. *️⃣

You are not alone. Get help now ⤵️
🔷 Call or text the Postpartum Support International HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔷 Call or text the National Maternal Mental Health Hotline at 1-833-852-6262
🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988.
🔷 Download the Connect by PSI app in the App Store or Google Play Store
🔷 Visit postpartum.net for additional programs and resources.