Carolyn Douglas Communications

04/17/2026

Go Cougs!
Proud to be serving as Catholic Community Services of Western Washington’s Director of Communications!

02/04/2026

Fantastic news! So proud of my alma mater.
WSU Murrow College of Communication

February 4, 2026 – Washington State University's Murrow College of Communication and Report for America have launched an ambitious partnership to cover every one of Washington’s counties by 2029, aiming to fill reporting gaps as newsrooms shrink and misinformation spreads across the state. The f...

12/18/2025

Thank you, Niles Peacock, for the fantastic dinner - and your passionate support of SOUND Behavioral Health.

Our Impact team had so much fun celebrating our successful year with you and your amazing team at NPKB last night.

Grateful to you and all our community partners who are helping SOUND open more doors to hope, healing, and recovery for our community. Especially the ones with such a delicious menu!

11/14/2025

Seahawks, Kraken, and Winter Olympics - oh my! No one will be scrambling faster than the KING 5 sports team to keep up with the packed winter season ahead. Wishing my friends Chris Egan and Tony White the best of luck with all their coverage - and hoping you manage to stumble across a decent karaoke bar or two along the way.

11/06/2025

Community partnerships never looked so good!

Thank you to our incredible friends at Flora and Henri for their fabulous sip ‘n shop fundraiser in Seattle’s Pioneer Square last night to benefit Sound Behavioral Health.

And thank you to all our friends, old and new, who showed up on a stormy night to shop in support of both Sound and Seattle’s downtown merchants. You make doing good look good! ❤️

10/25/2025

There’s an old saying in TV: never work with kids or animals. Too unpredictable. But we also know taking that gamble can pay off in TV gold.

While working with Amy Hall at the Fulcrum Foundation to brainstorm a social media awareness campaign for back-to-school season, I was determined to find something creative. Something that tapped into the energy and joy emanating from these elementary school classrooms in the Archdiocese of Seattle. Something that actually made people stop scrolling and smile.

And I knew just who to call for the assist: acclaimed Seattle storyteller and one of the funniest guys I know, Jim Dever. No one interviews little kids (and many grown ups, for that matter) better than Jim.

Many thanks to Jim for the charming end result, Fulcrum’s “Tiny Tales” video series. And kudos to my fearless partner, Amy, for always being up for a fresh, fun marketing idea. I think our little gamble paid off.

https://www.facebook.com/share/v/1CF58cTbKz/?mibextid=wwXIfr

10/02/2025

Having so much fun working on this project with Team Fulcrum and the truly talented Mr. Jim Dever. Can’t wait to share the “rest of the story…”

07/27/2025

Bravo to Sound Behavioral Health’s Mobile Rapid Response Crisis Team (MRRCT) for the prominent role they are playing in this critical expansion of mental health services in King County:

“As part of a massive mental health care expansion, largely funded by a $1.25 billion property tax levy, the county is creating a mental health-focused response system driven by the 988 su***de and crisis lifeline, mobile crisis teams that respond to emergencies in person and low-barrier centers dedicated to providing walk-in care.”

King County has embarked on a massive mental health care expansion. But adding new dispatchers, new responders and new health care centers takes time and trust.

06/24/2025

Mental health took center stage at Seattle’s SIFF Cinema Downtown last night for a private screening of Kenneth Cole Productions new film, “A Man With Sole” - the inspiring documentary about designer Kenneth Cole’s lifelong mission to ignite social awareness and change by putting ‘cause’ before ‘commerce.’ The film was co-hosted by Nordstrom and SIFF and included a Q&A with Pete Nordstrom and the Man with Sole himself, Kenneth Cole - who spoke passionately about his current mission to destigmatize mental illness through the formation of his new organization, The Mental Health Coalition. Cheers to SIFF and Nordstrom for supporting this event - and to my colleagues and fellow mental health advocates, Eddie Pasatiempo, Hans-Eric Gosch, and Annie Alley, for making time on a busy Monday to join. Change begins with powerful conversations. Sound Behavioral Health was honored to join last night’s event - and is eager to help carry the conversation forward here in Western Washington.

06/07/2025

Running into former media colleagues can feel like reconnecting with long lost family. Especially those who shared the tour of duty grinding through years of endless early mornings, late nights, holidays, and weekends. It’s why nearly every job since has felt tame in comparison. Running into my former KING TV colleague, Adam Gehrke at FOX 13 Seattle , sparked a flood of memories: the oh-dark-30 morning shifts, brain fog, bad coffee, stale donuts, and congealed pizza left over from the night crews. But also the breaking news adrenaline, the front row seat to history unfolding, the gallows humor, and the hysterical colleagues like Adam who kept us laughing through those long, dark mornings. Hearing his baritone banter this week brought it all back in a flash. As did the old coffee, donuts and congealed pizza in the FOX 13 studio. Some things never change. And fortunately, some folks - like Adam - don’t, either.

05/30/2025

Spent the day teaming up with Seattle’s renowned KEXP , Where the Music - and Mental Health - Matter.
As a proud sponsor of KEXP’s annual “Music Heals” mental health awareness day, Sound Behavioral Health shared life changing information both on air and in person at clinician training stations in the KEXP Gathering Space. In between, our gracious guide, Alex Mabery, treated us to a behind-the-scenes tour of the iconic station. Around every corner was another fascinating piece of Seattle music history - while in the studios, the next generation of musical history (SUZZALLO!) continued to unfold. And at the center of it all today: a shared passion for mental health. Two vibrant communities, teaming up to support a life changing mission to wrap up this national Mental Health Awareness Month.
www.sound.health