PCOS Dietitian

04/07/2020

Recently, many news outlets have been reporting that body size is an independent risk factor for COVID-19, but they ​need to cut it out right now​. To date, evidence indicates that the percentage of high-BMI folks with critical COVID cases is basically the same as—if not

11/27/2019

https://nyti.ms/2KMnsPF

Emotional eating is part of being human.

10/23/2019

PCOS support group in Edmonds, WA -- first Monday of the month . Can you make it? RSVP: soundnutritionscheduling@gmail.com

09/14/2019

PCOS Awareness Month!

Show the world your PCOS symptoms. Post a picture of a PCOS symptom you experience and use

07/24/2019

https://www.huffpost.com/entry/fatphobia-female-friendships_n_5cf6a298e4b0e8085e41ade3

It’s challenging to love your own body when the women you love and admire can't stop upholding an unrealistic ideal of thin.

02/20/2019

If I hear one more story of a doctor telling a woman with PCOS that weight caused the PCOS, I will LOSE MY MIND. Researchers identify genes associated with polycystic o***y syndrome https://medicalxpress.com/news/2018-12-genes-polycystic-o***y-syndrome.html … via

Irregular periods, often with weight gain, or just irregular periods and infertility," said Corrine Welt, M.D., interim chief of the Division of Endocrinology and Metabolism at University of Utah Health and one of the senior authors on the study. "These results drive home the point that regardless o...

09/20/2018

https://highline.huffingtonpost.com/articles/en/everything-you-know-about-obesity-is-wrong/

For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and ruining millions of lives. It's time for a new paradigm.

05/07/2018

Check this out! A place for women with PCOS to connect and share:https://www.mypcosteam.com/

03/16/2018

01/02/2018

Only 9.2% of us report successfully achieving our New Year’s Resolutions. Our chance at success can be higher if we consider these guidelines for making effective goals.

12/28/2017

http://crafty.house/fruit-weight-gain/

“I stopped eating fruit. I heard it isn’t good for me and will make me fat.”

11/21/2017

Many people want a quick fix for either improving health or losing weight, and this desire can make them especially vulnerable to getting scammed by the diet industry.