Body Motion Physical Therapy

Body Motion Physical Therapy We Help Women Through Pregnancy And Beyond Live Active, Confident And Healthy Lives Without The Need

"We help active men and women get back to the life, workout, and sports they love, without injections, painkillers and trips to the doctors office." "We help women have pain free pregnancy and accelerated recoveries so they can live life without limitation." Concierge Physical Therapy Service brought to your home or Office. Body Motion Physical Therapy is a specialty service founded to help accelerate the rehabilitation process. This physical therapy experience is unique, not only is it brought to your physical location but there is a significant focus on manual techniques to help restore the bodies function. The body has a natural ability to heal and it is our goal to help guide and optimize the healing. Upon initial evaluation you will be provided information to understand your condition and a professional opinion regarding your potential and recovery process. Physical therapy treatment includes therapeutic exercise, education and manual therapy techniques such as soft tissue mobilization, instrument assisted myofascial release, myofascial cupping, muscle release techniques, stretching, joint mobilizations, muscle energy techniques and nerve mobilizations.

03/20/2026

Have you heard about Kegels… and been told they’re the answer to bladder leaks? 👀

Yeah… not exactly.

For YEARS, women have been told:
“Just do your Kegels.”
“Strengthen your pelvic floor.”

But here’s the reality 👇
A lot of women doing Kegels are STILL dealing with leaking, pressure, and dysfunction.

Why?

Because your pelvic floor isn’t meant to just squeeze and hold all day.

It’s dynamic.
It needs to lift, relax, lengthen, and coordinate with the rest of your core.

Your pelvic floor is the foundation of your entire core system—
and if it’s not working with your body, more Kegels won’t fix the problem.

✨ It’s not just about strength… it’s about function.

If you’ve been doing Kegels and still struggling, your body might need a different approach.

Link in bio to join! Can’t wait to see you there! Feel free to bring a friend!
03/19/2026

Link in bio to join! Can’t wait to see you there! Feel free to bring a friend!

Still dealing with knee pain… hip pain… or that nagging injury that keeps coming back?Here’s the truth most people aren’...
03/19/2026

Still dealing with knee pain… hip pain… or that nagging injury that keeps coming back?

Here’s the truth most people aren’t told 👇

👉 If you don’t heal the tissue, your body will keep falling back into the same painful patterns.

That’s exactly where Shockwave + EMTT (regenerative therapy) comes in.

These technologies work by delivering energy directly into your cells to:
✨ break down damaged tissue
✨ reduce inflammation
✨ stimulate true healing + regeneration
✨ restore healthier movement patterns

This isn’t just “pain relief”…
This is changing the tissue itself.

And the results?
💥 Faster recovery
💥 Less stiffness
💥 Back to walking, working out, and living your life

We see it all the time—
People who couldn’t walk comfortably, stand up straight, or move without pain…

➡️ feeling like themselves again in weeks.

But here’s the key:
You don’t just stop at feeling better.

You heal the tissue + retrain the body so the pain doesn’t keep coming back.

That’s how you stay in the game for the long run.

Comment “CONSULT” to learn if Shockwave + EMTT is right for you.

03/18/2026

If your knee hurts just getting up…
If your hip keeps flaring up…
If walking doesn’t feel normal anymore…

👉 This is your sign.

Shockwave therapy is a GAME CHANGER.

We’re talking about:
✨ Faster healing
✨ Reduced pain
✨ Real tissue repair (not just masking symptoms)

Knee pain?
Hip bursitis?
Chronic tendonitis?

This is gold for those.

Most of our patients are shocked (no pun intended 😉) at how quickly things turn around…

💥 In weeks, not months
💥 Back to walking, workouts, and life
💥 Forgetting you even had pain

You don’t have to live stiff, limited, or “just deal with it.”

📍If you’re ready to move better, feel better, and heal smarter—this is for you.

comment “SHOCKWAVE” to learn more or book your session.

Meet the Body Motion Admin team! (As little kids ✨) We had to hop on this trend! 🫶🏼- Admin team by slide: Devyn (General...
03/17/2026

Meet the Body Motion Admin team! (As little kids ✨)
We had to hop on this trend! 🫶🏼
-
Admin team by slide:
Devyn (General Manager)
Isabele (Marketing)
Alexis (Client Experience)
Taryn (Operations Manager)

Even the heavy, dark days feel lighter after time in this space ✨There are days I walk in after a hard morning with the ...
03/17/2026

Even the heavy, dark days feel lighter after time in this space ✨

There are days I walk in after a hard morning with the kids, after tears, or when life just feels… heavy.

And I still make myself come in.

Because the energy inside Body Motion hits different.

The moment we walk through the door, something shifts.
We leave it all at the door:
the weight, the stress, the overwhelm.

And somehow… we feel elevated again.

I created this space but it also holds me.

And I know it’s not just me.
It’s our team. It’s every client.

You can feel it the minute you walk in. 💛

03/16/2026

What if healing your body wasn’t just about stretching more… or pushing through the pain?

What if you could actually change the cells in the tissue itself?

Regenerative therapies like shockwave + EMTT deliver energy directly into the cells, helping the body:
✨ reduce inflammation
✨ break down damaged tissue
✨ regenerate healthier tissue
✨ restore better movement patterns

But here’s the truth: healing isn’t just about getting out of pain.

You have to heal the tissue AND repattern the body so the pain doesn’t keep coming back.

In this episode of the Aligned & Elevated Podcast, I’m diving into how regenerative medicine works, why it’s changing the future of healing, and how it can help you stay active as you age.

🎧 Listen to the full episode now.

And if you know someone dealing with knee pain, hip pain, or chronic injuries… send this to them.

03/16/2026

EMTT is one of the most versatile regenerative tools we use.

Back or hip pain? Old disc injury acting up?
Bloating, constipation, endometriosis, or bladder irritation?

EMTT helps restore movement, calm inflammation, and get tissues functioning again—sometimes you can literally feel things start moving in your belly. 💥

🎙️ New Aligned & Elevated episode drops TOMORROW!
Dr. Allison dives deeper into regenerative tools like EMTT and how they’re transforming healing.
Listen on all podcast platforms or watch on YouTube — link in bio.

03/14/2026

Old C-section scars can cause new symptoms.

Sciatica. Bloating. Constipation. Nausea after workouts.
In the last two weeks alone, I’ve seen multiple women whose symptoms traced back to years-old abdominal scar tissue pulling on organs and restricting movement.

Once we released the scar tissue? Their symptoms improved. 💛

C-section scars can create issues 5–10+ years later, not just right after birth. Your core deserves to function freely again.

03/13/2026

Nothing good comes from a tight pelvic floor.

And a quick “touch and check” isn’t a real assessment. True pelvic floor evaluation requires depth, skill, and actually feeling the muscles and trigger points that could be causing pain or dysfunction.

What breaks my heart most? Women who knew something was wrong but were told everything was “fine.”

Trust your body. Your intuition is powerful — and you deserve providers who truly listen and know how to assess it. 💛

Join Dr. Katrina for this Free Birth Class! Link In Bio!
03/13/2026

Join Dr. Katrina for this Free Birth Class! Link In Bio!

A little late post but we truly believe EVERYDAY should be Women's Day! (and it absolutely is at Body Motion!) ✨🙌🏼Over...
03/12/2026

A little late post but we truly believe EVERYDAY should be Women's Day! (and it absolutely is at Body Motion!) ✨🙌🏼

Over the weekend - Dr. Allison, Dr. Katrina, and Devyn attended and dropped some pelvic health knowledge at to help uplift, support, and help encourage those women who attended on the importance of always taking care of yourself!

As women, we tend to constantly put ourselves on the back burner but we deserve to take the time to give BACK to ourselves. Whether that's doing a purebarre lesson, attending a pelvic floor session, or even taking yourself out for a day of "YOU" - that is needed and is deserved.

Make sure you're filling your cup up and take care of your mind, soul, and body. ❤️

Address

320 Dayton Street Suite 201
Edmonds, WA
98020

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 7am - 6pm

Telephone

+12067157969

Website

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