Body Motion Physical Therapy

Body Motion Physical Therapy We Help Women Through Pregnancy And Beyond Live Active, Confident And Healthy Lives Without The Need

"We help active men and women get back to the life, workout, and sports they love, without injections, painkillers and trips to the doctors office." "We help women have pain free pregnancy and accelerated recoveries so they can live life without limitation." Concierge Physical Therapy Service brought to your home or Office. Body Motion Physical Therapy is a specialty service founded to help accelerate the rehabilitation process. This physical therapy experience is unique, not only is it brought to your physical location but there is a significant focus on manual techniques to help restore the bodies function. The body has a natural ability to heal and it is our goal to help guide and optimize the healing. Upon initial evaluation you will be provided information to understand your condition and a professional opinion regarding your potential and recovery process. Physical therapy treatment includes therapeutic exercise, education and manual therapy techniques such as soft tissue mobilization, instrument assisted myofascial release, myofascial cupping, muscle release techniques, stretching, joint mobilizations, muscle energy techniques and nerve mobilizations.

01/10/2026

First ride in months!

You keep pouring into everyone else…Invested in me this first week of the year and I don't plan to stop. Started the new...
01/09/2026

You keep pouring into everyone else…
Invested in me this first week of the year and I don't plan to stop.

Started the new year the best way I ever have. With my mom, aunt, sister in law and cousin in law. girl time+zen mode.

Mom guilt ain't got nothing on me or you!
2026 is the year to show up for you!

If coughing or sneezing makes your prolapse feel worse, this is for you 🤍Try coughing upward instead of bearing down — w...
01/08/2026

If coughing or sneezing makes your prolapse feel worse, this is for you 🤍
Try coughing upward instead of bearing down — with a gentle lift first.
It may feel strange at first, but with practice it can make a big difference.
Your body can learn new strategies 💫

Your dream life is built on what you do consistently — not what you do perfectly.Real health is the long game: routines ...
01/07/2026

Your dream life is built on what you do consistently — not what you do perfectly.

Real health is the long game: routines you can sustain, goals that align with who you’re becoming, and choices that support your future self.

Build a body that carries you through every season of life — strong, capable, and confident.

Start where you are. Stay consistent. Think long-term.

Pelvic organ prolapse isn’t a failure of your body —it’s a failure of the support system.When fascia loses tension and p...
01/06/2026

Pelvic organ prolapse isn’t a failure of your body —
it’s a failure of the support system.

When fascia loses tension and pressure pushes down instead of up, symptoms show up as heaviness, bulging, and instability.

Shockwave therapy helps restore lift, recoil, and coordination so your core works with you — not against you.

Non-surgical support is possible.
And no, it’s not just about Kegels.

Save this. Share this.
Your body deserves better care.

⸻



If you want real change in 2026, stop chasing surface-level goals.Lasting health starts from the inside out.When your mi...
01/05/2026

If you want real change in 2026, stop chasing surface-level goals.
Lasting health starts from the inside out.

When your mindset shifts and your body is supported—especially your pelvic floor—everything changes: strength, confidence, energy, and how you show up in your life.

Build routines you can sustain.
Heal your body at the foundation.
Create a life that actually feels good to live.

This is how real transformation happens.

Postpartum core changes are common — but surgery isn’t always the answer.Diastasis Recti can often heal with the right a...
01/03/2026

Postpartum core changes are common — but surgery isn’t always the answer.
Diastasis Recti can often heal with the right approach to breathing, core activation, and pelvic floor support. 💪✨
If you’re seeing a gap, bulge, or feeling instability, your body isn’t broken — it’s asking for smarter rehab.

💬 Save this for later or share with a mama who needs it.




Cheers to a beautiful, healthy, thriving, and unforgettable 2026! - XO, Dr. Allison & Body Motion PT
01/01/2026

Cheers to a beautiful, healthy, thriving, and unforgettable 2026!

- XO,
Dr. Allison & Body Motion PT

Here's what our clients are saying about Body Motion! We're so grateful for all the new (and existing) clients this year...
01/01/2026

Here's what our clients are saying about Body Motion!

We're so grateful for all the new (and existing) clients this year! Such an amazing feeling knowing we're fulfilling our mission every single day!

Cheers to another beautiful year of healing and supporting women!

Make sure to check out this week's new podcast EP! I share some exciting life updates (slide to see!) I also answer some...
12/31/2025

Make sure to check out this week's new podcast EP!

I share some exciting life updates (slide to see!)

I also answer some of our YT subscribers most asked questions!

I loved doing this & will absolutely do this again soon!

Sending all my love to everyone in this New Year!

XO,
Allison

12/30/2025

Butt plugs, lifting, & prolapse

If rest, stretching, and “doing all the right things” still haven’t helped… you’re not failing—your body may just need d...
12/30/2025

If rest, stretching, and “doing all the right things” still haven’t helped… you’re not failing—your body may just need deeper support.

EMTT is a gentle, non-invasive therapy designed to reach tissues where chronic pain and slow healing often begin—at the cellular level. No needles. No downtime. Just support for your body’s natural healing process.

This is why so many people who feel stuck finally start seeing progress.

✨ Real healing, not just temporary relief.

Address

320 Dayton Street Suite 201
Edmonds, WA
98020

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 7am - 6pm

Telephone

+12067157969

Website

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