Body Motion Physical Therapy

Body Motion Physical Therapy We Help Women Through Pregnancy And Beyond Live Active, Confident And Healthy Lives Without The Need

"We help active men and women get back to the life, workout, and sports they love, without injections, painkillers and trips to the doctors office." "We help women have pain free pregnancy and accelerated recoveries so they can live life without limitation." Concierge Physical Therapy Service brought to your home or Office. Body Motion Physical Therapy is a specialty service founded to help accelerate the rehabilitation process. This physical therapy experience is unique, not only is it brought to your physical location but there is a significant focus on manual techniques to help restore the bodies function. The body has a natural ability to heal and it is our goal to help guide and optimize the healing. Upon initial evaluation you will be provided information to understand your condition and a professional opinion regarding your potential and recovery process. Physical therapy treatment includes therapeutic exercise, education and manual therapy techniques such as soft tissue mobilization, instrument assisted myofascial release, myofascial cupping, muscle release techniques, stretching, joint mobilizations, muscle energy techniques and nerve mobilizations.

12/20/2025

This week's pod is a good one. 🙌🏼

I chat about my recent trip to Boston and being the ONLY female speaker at the Curamedix conference that shared our findings for our Regen protocols and sharing those with other providers.
It was surreal and nerve racking BUT totally worth it and very empowering!

I dive deeper into fear, emotions, and everything in between when it comes to this trip and also just the Holidays!

Make sure to tune in on Monday!

If this is what work in a Saturday looks like, I'm here for it! 🪄the pony & face
12/20/2025

If this is what work in a Saturday looks like, I'm here for it!
🪄the pony & face

12/20/2025

Shockwave therapy for fertility — yes, it’s a thing.
We use radial pressure shockwave on the lower abdomen to free up the uterus, fallopian tubes, and ovaries so they can move better, ovulate better, and function better.

Bonus? Many women experience less bloating and pain-free, cramp-free periods too. 💛
Our fertility protocol is intentional, timed with your cycle, and completely non-invasive.

If you’re trying to conceive and looking for something different — this may be the missing piece. ✨

Kegels aren’t the magic answer we’ve been taught. 👀Your pelvic floor is meant to move with your breath, not be clenched ...
12/19/2025

Kegels aren’t the magic answer we’ve been taught. 👀
Your pelvic floor is meant to move with your breath, not be clenched all day.

For most women, real strength comes from restoring motion, coordination, and full-body support — not more squeezing. ✨

Save this + share with someone who was told “just do Kegels.”

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12/19/2025

Your glutes protect your pelvic floor.
If your glutes aren’t firing, your pelvic floor is picking up the slack — and that leads to tightness, pain, and dysfunction.

Feeling exercises in your hamstrings, quads, or low back instead? 🚩
That’s your sign it’s time to unload the pelvic floor and retrain your glutes to drive the movement. 💪

12/18/2025

If your neck is doing all the work, your shoulder will pay the price.
Learn what to fix (and how) in our new YouTube video — link in bio.

Just a reminder! ✨
12/18/2025

Just a reminder! ✨

12/17/2025

If your shoulder pain came from 👉 sleeping wrong, breastfeeding, lifting something heavy, or repetitive movement… this is for you.

In our NEW YouTube video, Dr. Allison breaks down:
✔️ Why shoulder pain keeps coming back
✔️ What subacromial impingement & bicep tendonitis actually mean
✔️ How compensation patterns + inflammation trap you in pain
✔️ The mechanical changes you MUST make to truly heal

💡 Most people stretch or strengthen the wrong muscles — and that’s why their shoulder never gets better.

🎥 The full video is LIVE now on YouTube
👉 Click the link in our bio to watch and start fixing your shoulder pain the right way.

Save this. Share it with someone who has shoulder pain.
Your shoulders will thank you. 💪✨

12/13/2025

Prolapse Support:

I got a question on my YouTube channel, someone asked what I plan to do for my prolapse when I'm 50 or 60. Truly my goal is to continue to maintain and even progress my healing through pelvic floor physical therapy, regenerative medicine, lifting weights and training my core. Hypopressives (also known as vacuums and low pressure fitness) have been super helpful for me to manage my symptoms and pelvic pressure.
Where a lot of people go wrong with this exercise is that they actively engage their core at the same time. The goal is to create negative pressure, through use of airflow and sealing of the throat/ glottis and then suctioning the diaphragm up under the ribs. There isn't active engagement of TA or obliques ect. In higher level poses those can be an addition, however when using these exercises for pelvic floor dysfunction it's very important to get the suction and negative pressure.

You can literally feel the organs move out of the vaginal opening.

So my long term game plan is to do everything I can control and hope to avoid worsening of symptoms and surgery. After using our regenerative medicine, I honestly never notice my prolapse anymore, however it is still there.

12/12/2025

Puss drainage
An example of how EMTT works

Had some fun applying the new aesthetics wave therapy this is after one session!!
12/10/2025

Had some fun applying the new aesthetics wave therapy this is after one session!!

12/09/2025

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Address

320 Dayton Street Suite 201
Edmonds, WA
98020

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 7am - 6pm

Telephone

+12067157969

Website

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