The Center • A Place of HOPE

02/05/2026

Today we celebrate National Optimist Day by highlighting practical ways to nurture hope and joy.

At The Center, we know that practices like cognitive reframing, gratitude, and goal setting can help you build resilience and mental wellness.

Swipe through our carousel to explore seven strategies you can try today, from optimistic goal setting to gratitude and appreciation, all designed to strengthen your resilience and wellbeing.

Read more about how optimism leads to healing: https://bit.ly/3NX6fX2

02/04/2026

Taking the first step toward healing feels hopeful when you know you have support. At The Center • A Place of HOPE, our admissions process is designed to be simple, personal, and guided from start to finish.

It begins with a compassionate phone call where our Admissions Specialist takes time to listen, answer questions, and help you explore treatment options. From there, we guide you through a thoughtful assessment, create a personalized plan, and assist with scheduling, insurance, or financing. When it is time to begin care, you will be welcomed into a warm environment designed to help you heal and thrive.

Swipe through this post to explore answers to frequently asked questions and learn what you can expect when starting mental health treatment.

📞 Call our admissions team at 888.851.7031
🕗 Monday through Friday, 8am to 5pm PT

02/02/2026

At The Center • A Place of HOPE, our Spiritual Renewal Program is a clinically grounded mental health treatment program designed for individuals who want to integrate their faith into the healing process.

This unique program combines evidence-based mental health treatment with intentional faith-based practices that help you address anxiety, depression, trauma, grief, and emotional wounds through a Whole Person Care approach.

Participants experience:
• One-on-one therapy grounded in clinical excellence
• Integrative spiritual support and guidance
• Personalized treatment plans tailored to your story
• Tools to rebuild identity, resilience, and hope
• A safe, compassionate environment to reconnect with your faith

Discover whether the Spiritual Renewal Program is the right next step for you.
For 40 years, The Center has helped individuals heal emotionally, spiritually, and mentally through our award-winning clinical care team. Learn more here: bit.ly/4q4PJl7

Restore your spiritual strength. Our faith-based Programs are life changing. Whether you're an individual or clergy, we are here to help.

01/30/2026

Honoring the legacy of our founder, Dr. Gregory Jantz, we’re proud to share the release of his newest mini book, Healing After Loss.

Grief touches every life, yet each person’s journey through loss is deeply personal. In this compassionate resource, Dr. Jantz offers gentle guidance for anyone navigating the emotional, spiritual, and physical impact of losing someone they love.

This concise mini book is designed to meet you where you are, whether you’re in the earliest days of grief or learning to redefine life in the chapters that follow. Inside, you’ll find comforting insights, practical steps for processing emotions, and hope-filled reminders that healing is possible, even when the way forward feels unclear.
If you or someone you know is walking through loss, this book may be a meaningful companion.

You can now purchase Healing After Loss on Amazon. May this resource bring comfort, clarity, and a renewed sense of HOPE: bit.ly/3Z9jeHv

01/27/2026

Codependency often begins quietly, putting others’ needs ahead of your own, feeling responsible for someone else’s emotions, or trying to “fix” situations that were never yours to carry. Over time, it can leave you exhausted, anxious, and unsure of your own identity.

The good news? Codependency can be unlearned. With awareness, boundaries, and support, you can reclaim your sense of self and build healthier, more balanced relationships.

Our newest blog post, “How to Stop Being Codependent,” walks through the signs of codependency and provides compassionate, practical guidance for breaking free from these patterns.

If this resonates with you, or someone you care about, take a moment to read the full article below. Healing starts with understanding. Read more here: bit.ly/3YWRFBd

01/26/2026

Difficulties are a part of life, but they don’t have to define the posture of our hearts. When challenges arise, we can either brace ourselves in fear, or we can lean into the deeper truth that God often works through our trials in ways we can’t yet see.

Choosing gratitude, even in hard seasons, doesn’t deny the struggle. It reframes it. It reminds us that God is present, purposeful, and capable of bringing blessing and growth from what feels overwhelming.

Gratitude is an attitude, and that attitude shapes how we experience the world, our healing, and the HOPE that lies ahead. As you step into today and the week ahead, look for the small moments of grace and choose gratitude where you can.

01/21/2026

If you’re struggling with your mental health, healing is possible. For more than 40 years, The Center • A Place of HOPE has helped people address anxiety, depression, PTSD, trauma, and more through compassionate, evidence-based care.

What makes us different is our Whole Person Care approach and the way we design a customized treatment program specifically for you. Our award-winning team focuses on your emotional, physical, spiritual, and relational well-being, not just your symptoms. This commitment to comprehensive care has earned The Center recognition as a Top 10 facility for the treatment of depression, and we are grateful to have supported thousands of people on their path toward healing.

This video brings together client testimonials and words from our founder, Dr. Jantz, offering a glimpse of what can happen when you decide to reach out for help.

If you’re feeling overwhelmed, stuck, or unsure where to turn, we are here for you. Call us today at 888-716-3392, or visit aplaceofhope.com to learn more. Most major insurance plans are accepted, making treatment more accessible for those ready to take the next step.

01/20/2026

At The Center • A Place of HOPE, our clinical team provides evidence-based OCD treatment that helps you regain control, reduce anxiety, and rebuild daily stability.

Our Whole Person Care approach supports every part of your well-being:
✔️ Personalized treatment plans
✔️ Comprehensive psychological & health assessments
✔️ Structured therapy in a calming, supportive environment
✔️ Care led by experienced mental health professionals

If OCD is interfering with your work, relationships, or quality of life, now is the time to take the next step. Contact our Admissions Team at 1-888-851-7031 for a confidential call, or learn more here: bit.ly/4qpmN8o

Healing is possible, and we are ready to help.

01/16/2026

Think back to a moment when you felt perfectly at peace. Perhaps it was on a beach at sunset. You watched the sun touch the horizon in a burst of color, and suddenly felt the world was exactly as it should be.

So often we’re told that contentment is something we must chase; a different place, a different life, a different version of ourselves. But true contentment isn’t found “out there.” It grows from within.

When we learn to notice the goodness already around us, the small moments of beauty, people who care, glimpses of HOPE woven into our days, contentment begins to take root. It’s not about having more. It’s about seeing more.
✔️More peace.
✔️More gratitude.
✔️More of what’s already here.

And the empowering truth is this: you can return to that sense of well-being at any time. Contentment is a practice, one that gently reminds you that you are enough, and that your life still holds deep abundance waiting to be noticed.

01/13/2026

Are you feeling drained, overwhelmed, or like you’re running on empty? It might be more than just stress. It could be burnout.

Take a moment for yourself and find out where you really stand with our Burnout Test. This quick, insightful quiz helps you recognize the signs so you can take action and protect your mental health before exhaustion becomes your normal.

You don’t have to guess. Get clarity, understanding, and the first step toward renewal. Take the Burnout Test now: bit.ly/3Nejnqm

01/09/2026

Can patience really be learned? Most of us think patience is something you either have or don’t, but science tells a different story, and it’s good news for your emotional health.

In our latest blog, we dive into how patience isn’t just an age-old saying; it’s a trainable skill rooted in neuroscience. Research shows that your brain’s ability to regulate emotions, manage frustration, and delay gratification is supported by real neural pathways you can strengthen with practice.

But it’s more than just “waiting.” Patience is about purposeful calm, better decision-making, improved relationships, and emotional resilience. Whether you’re feeling stuck in a season of waiting or just want to show up more thoughtfully in your life and relationships, this post gives you insights backed by both research and real-life experience.

Ready to make patience a powerful tool in your life instead of something you struggle with? You can read more here: bit.ly/3NCbStp

01/08/2026

We are honored to share a newly released mini book from our founder, Dr. Gregory Jantz, whose life’s work continues to inspire healing, hope, and transformation.

In Make Peace with Your Past, Dr. Jantz gently guides readers through the process of understanding how past experiences shape the present, and how lasting peace is possible without being defined by what came before. With compassion and clarity, this book offers encouragement, insight, and a meaningful path forward.

Inside, you are invited to:
💛 explore the roots of past pain with understanding
💛 release what no longer serves them
💛 move forward with greater peace, clarity, and hope

This mini book reflects Dr. Jantz’s lifelong commitment to Whole Person Care and his belief that healing is always within reach. Learn more here: https://amzn.to/49gnsDe