VIBE HIGH Sound Lounge

VIBE HIGH Sound Lounge Edmonds, WA home of the VIBE HIGH Sound Lounge offering Vibroacoustic Therapy for ultimate relaxation, improved sleep, reduced stress & anxiety.
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Combining low-frequency vibrations, binaural beat soundscapes and light, it’s a complete nervous system reset.

I’m doing a spotlight on the broader potential of vibroacoustic therapy, particularly for adults who experience heighten...
02/24/2026

I’m doing a spotlight on the broader potential of vibroacoustic therapy, particularly for adults who experience heightened stress, sensory overwhelm, or challenges with attention and regulation. Many neurodivergent adults live with nervous systems that remain on high alert, even in attempts for rest. VAT offers a body-based experience that helps create the conditions where calm, focus, and presence become more accessible.

I’ve written a longer reflection exploring the origins of this work and why this modality can be especially supportive for neurodivergent adults, alongside its well-established role in stress relief, recovery, and deep rest.

Read the full Substackarticle here: https://vhsl.short.gy/Substack.VAT_ADHD

Vibe High Sound Lounge is offering a BOGO sale! Two introductory sessions for the price of one! Book your sessions today...
02/22/2026

Vibe High Sound Lounge is offering a BOGO sale! Two introductory sessions for the price of one! Book your sessions today at https://vhsl.short.gy/BOGO

What makes Vibroacoustic Therapy different from listening to music?Unlike music played through speakers or headphones al...
02/21/2026

What makes Vibroacoustic Therapy different from listening to music?

Unlike music played through speakers or headphones alone, low-frequency sounds are delivered through specialized equipment, allowing the entire body to receive and respond to vibration at a cellular level.

More info for booking your Vibroacoustic Therapy appointment at www.vibehighlounge.com

Vibroacoustic therapy has a broader potential to help adults who experience heightened stress, sensory overwhelm, or cha...
02/21/2026

Vibroacoustic therapy has a broader potential to help adults who experience heightened stress, sensory overwhelm, or challenges with attention and regulation. Many neurodivergent adults live with nervous systems that remain on high alert, even with earnest constructs for calm and structure. VAT offers a body-based experience that helps create conditions where calm, focus, and presence become more accessible.

I’ve written a longer reflection exploring the origins of this work and why this modality can be especially supportive for neurodivergent adults, alongside its well-established role in stress relief, recovery, and deep rest.

Read the full article here on Substack: https://vhsl.short.gy/Substack.VAT_ADHD

DID YOU KNOW?! Vibroacoustic therapy helps lower levels of cortisol. More info for booking your Vibroacoustic Therapy ap...
02/20/2026

DID YOU KNOW?! Vibroacoustic therapy helps lower levels of cortisol.

More info for booking your Vibroacoustic Therapy appointment at www.vibehighlounge.com

What is Reiki?It's a gentle, hands-on energy practice dating back 100-years. One that supports relaxation and balance. D...
02/19/2026

What is Reiki?
It's a gentle, hands-on energy practice dating back 100-years. One that supports relaxation and balance. During a session, light touch is used to settle a person and encourage the body’s natural ability to regulate, release tension, and restore energetic flow.

When the nervous system settles, the energy field feels clearer and more grounded. Many people report feeling lighter, calmer, and more vital after their session. Reiki require anything but your ability to receive, and it creates conditions where restoration naturally arises.

If you’ve been feeling depleted, overstretched, or disconnected from your sense of vitality, a Reiki session can help restore and renew your energy.

👉🏻Book a healing Reiki Session https://vhsl.short.gy/book-reiki

✨ Pisces Season Begins ✨As the Sun moves into Pisces, the collective energy shifts toward reflection, intuition, and emo...
02/18/2026

✨ Pisces Season Begins ✨
As the Sun moves into Pisces, the collective energy shifts toward reflection, intuition, and emotional awareness. Pisces is traditionally associated with compassion, creativity, imagination, and a heightened sensitivity to subtle experiences. This season often encourages us to slow down, turn inward, and reconnect with what feels meaningful beneath the surface.

Instead of pushing forward with gusto, Pisces season invites listening to your inner voice, your dreams, and the emotional signals your body has been sending. It’s a supportive time for journaling, creative expression, spiritual practice, and gentle healing work (like Vibroacoustic Therapy). Sensitivity turns into insight when we give ourselves this space.

If you’ve been moving quickly or feeling rushed and overstimulated, this is a natural moment to soften your pace and restore balance. Reflection is preparation for what comes next. Create space. Listen deeply. Let intuition lead the way.

More info for booking your Vibroacoustic Therapy appointment at www.vibehighlounge.com

✨ Happy Lunar New Year ✨This year welcomes the energy of the Fire Horse in the Chinese zodiac. The Horse symbolizes move...
02/17/2026

✨ Happy Lunar New Year ✨
This year welcomes the energy of the Fire Horse in the Chinese zodiac. The Horse symbolizes movement, independence, courage, and forward momentum. When paired with the element of Fire, that energy becomes amplified, passionate, dynamic, and driven. It’s a combination that favors bold vision, authentic self-expression, and purposeful action.

In many traditions, this period also marks the beginning of a new energetic cycle and an opportunity to reset your direction and establish new intentions. Not just for the months ahead, but for the arc of personal growth over the coming years. The element of fire can ignite inspiration, but it also requires steadiness and discernment. Harnessed with intention, it fuels meaningful change rather than burnout.

As this new cycle begins, consider what deserves your energy. What wants to be built, refined, or released? Passion guided by presence becomes sustainable momentum.

If you’re setting intentions for the year ahead, begin by creating internal clarity. A regulated nervous system makes focused action possible.

👉🏻More info for booking your Vibroacoustic Therapy appointment at www.vibehighlounge.com

Vibroacoustic Therapy elevates mood and supports emotional regulation. When approached gently, this can be especially be...
02/16/2026

Vibroacoustic Therapy elevates mood and supports emotional regulation. When approached gently, this can be especially beneficial for trauma survivors.

👉🏻More info for booking your Vibroacoustic Therapy appointment at www.vibehighlounge.com

VAT and AutismSound vibrations are converted into physical vibrations that stimulate the body's tissues and mechanorecep...
02/15/2026

VAT and Autism
Sound vibrations are converted into physical vibrations that stimulate the body's tissues and mechanoreceptors, influencing muscle tone and circulation. This combination appears to help calm and relax individuals on various points on the autism spectrum.

👉🏻More info for booking your Vibroacoustic Therapy appointment at www.vibehighlounge.com

Valentines Day is a great time to remember that February is Heart Health Month! 👉🏻Book a healing Reiki Session https://v...
02/14/2026

Valentines Day is a great time to remember that February is Heart Health Month!

👉🏻Book a healing Reiki Session https://vhsl.short.gy/book-reiki

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144 Railroad Avenue Suite 207
Edmonds, WA
98020

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