VIBE HIGH Sound Lounge

11/30/2025

The most powerful shift you can make is eliminating what you no longer wish to carry.
Let something fall away this week: an old thought, a tired storyline, a habit that drains you.

Each thing you find to release creates space for presence, for peace, for the version of you that’s ready to emerge in 2026.

If you need an experience that helps you physically shake out the old to invite in the new, VIBE HIGH gives space for this inner work to occur. It's Vibroacoustic sound and frequency healing you need. Imagine the feeling of vibration, sound, and light hitting you at a cellular level, rearranging your atoms and feeding the mitochondria.

Come experience what this experience feels like.
Sessions available. https://vhsl.short.gy/new-client-session

11/29/2025

✨ Vibe of the Day 11-28-2025 ✨
If you want to be happy, don’t take things that others say or do personally. Let stuff go, let people be, and stay rooted in your own mental, spiritual, and emotional wellbeing. Small shifts like this can make a big difference in how you move through the world.

If you’re looking for a meaningful GIFT this season… check out this 🎁 Black Friday Special through Nov. 30 🎁
Gift 2-Introductory sessions for only $60 (normally $75) and share the experience of deep relaxation, nervous system reset, peacefulness and presence restored.
Message to purchase or learn more.

11/27/2025

Can you spot what's wrong with this image?

Happy Thanksgiving - keep it light hearted, joyful and enjoy every minute you have together.

11/22/2025

🎁 HOLIDAY GIFT CARD SPECIAL 🎁
Black Friday Starts Now through November 30

Give the gift of deep rest and calm this season.

For a limited time, enjoy 20% off holiday gift cards at VIBE HIGH Sound Lounge.
✨ 2 Introductory Sessions for just $60 ✨

Perfect for friends, family, or anyone who could use a little more peace in their life.
Message to inquire or purchase.
Share the gift of relaxation this year. 🌿

A sound healing experience using vibroacoustic therapy for full mind-body relaxation. It's a sound bath you can feel.

11/17/2025

Big thank you to all those who came out to hear Tom Garden (Tom Lange) play this weekend. We had ten participants each night and the energy was vibing high. I found myself meditating in a seated position holding space for the group’s collective healing the entire time. And Tom created the most harmonious soundscapes for us. The response was exactly what we had hoped for.

If you’re considering attending a sound healing event or a sound bath, consider the person’s experience leading the group and also the diversity of instruments played. The experience is deepened when these factors are present, allowing deep peace to settle in the body.

11/13/2025

So many of us move through daily life on auto-pilot thinking, doing, reacting, never really landing in the moment we’re actually living.

Vibroacoustic Therapy offers a gentle, pain-free, drug-free way to break that cycle. The sound and vibrations coax your nervous system to settle into a state of rest and relax, so you can reconnect with the present, feel more grounded, and bring more purpose into your relationships.

A few minutes of stillness can wake you up to your life again. Schedule your introductory sessions here: https://vhsl.short.gy/new-client-session

11/12/2025

Scientists confirm what ancient wisdom has always known, the body receives frequency. Human cells don’t just respond to chemicals and hormones; they respond to sound, vibration and frequency. Recent studies show that certain responses can actually influence genes — turning specific healing processes on or off.
This new field, called sonogenetics, reveals how vibration guides regeneration, reduces inflammation, and even helps repair the nervous system. It’s a powerful reminder that we are not merely biochemical earthlings, our DNA makes us ancient and acoustic ones. Every cell is listening, attuning, and resonating with frequencies that surround and unite us.
At VIBE HIGH Sound Lounge, this is what we practice. It is a thing we witness often. Sound reawakens the body’s natural intelligence to strengthen and heal.

11/11/2025

Super excited to present VIBE HIGH @ Work for TEAGUE in Everett today! This is one of the coolest relaxation-breaks an employer can offer their team. Here we go…two days, ten sessions each day.

11/10/2025

Most people are being sold transformation as a product, not a practice. Which are you buying?

11/09/2025

11/07/2025

Edmonds, WA - Last minute appointments for November 8 & 9. Save $20 using this link when you book a Vibroacoustic therapy treatment this weekend. https://vhsl.short.gy/nov8-9

Vibroacoustic Therapy is a proven way to tap into a deep state of calm. It's the perfect reset for the nervous system. It will leave you feeling like you're floating on air.

Each session is private and lasts 33-minutes. You'll be amazed how quickly the mind shuts off and the body relaxes to the soothing soundscapes and feel-good vibrations from the Sound Lounge.

Last minute deal - 30% off normal session cost. This weekend only.

11/07/2025

I cherish when the teacher appears in the flesh, as happened for me ealrier in the evening.

The Ruiz lineage has been dear to me in my own qwest to understanding myself through acceptance, forgiveness and humility.

For more than thirty years, the wisdom of The Four Agreements for a Better Life has shaped the way countless souls awaken from the dream of the planet. don Miguel Ruiz Sr. illuminated us with the concept if the mitoté, the fog of collective belief, and revealed how domestication shapes the human struggle. His son, don Miguel Ruiz Jr. a peer and hero of mine, carries that same clarity forward with reverence, truth, and grace. And before them, their grandmother, a woman who broke taboos in the 1960s and opened a spiritual center to begin sharing Toltec wisdom beyond the walls of protection and tradition.

To witness this lineage in real time is to witness the living transmission of truth passed through both word and living presence.

Gratitude to my many teachers in life, especially to the Ruiz family who shine the light brightly through the collective dream. Might all of humanity finally remember who we already are and awaken from the dream.

May you be happy.
May you be well.
May you be free from suffering.
May you know peace.
🙏🏼