Optimal Health Chiropractic And Massage

02/21/2023

02/17/2023

You don't have to be in pain at work! Stop the cycle of chronic injury by visiting a chiropractor and discovering treatment options to help alleviate pain and improve mobility. Repetitive stress injury is one of them, explained in the article. https://www.verywellhealth.com/what-are-repetitive-stress-injuries-189251 #

Repetitive stress injuries are caused by overuse and repeated motions. They cause pain and swelling but can be treated with ice, NSAIDs, and rest.

02/13/2023

Neck pain shouldn’t be ignored—it can be a sign of something bigger! When in doubt, always consult with a chiropractor for an accurate diagnosis and plan for relief. Whether you have it occasionally or suffer from chronic pain, a professional can help. edmonds-chiropractor.com

02/11/2023

Fibromyalgia is a condition that includes widespread pain, fatigue, memory issues, mood swings, and more. It's important to get educated and know when it might be time to see a chiropractor for help.

Fibromyalgia causes chronic widespread pain and tenderness plus fatigue, sleep and memory problems, and digestive symptoms.

02/08/2023

We understand that life can get hectic, but that does not mean your health has to suffer. We are here to help you manage your health and wellness goals, whether you are suffering from pain or just looking for a way to improve your overall well-being. Now that the holidays are over and life has calmed down, it is the perfect time to go in for your chiropractic adjustment. edmonds-chiropractor.com

02/03/2023

Chiropractic care has tremendous benefits, but it also matters what you're putting in your body. The secret to longevity is what you're eating and drinking daily. Make it a habit to include foods from the following article in your daily routine.

Staying healthy as you enter your golden years has a lot to do with your diet. Here are some foods that are good for your heart, your brain, your bones, and your muscles.

02/01/2023

Back pain can be caused by many things, from sports injuries to poor posture. Whatever the reason, we're here to help. We offer chiropractic adjustments and massage therapy to help reduce back pain and improve your quality of life. Schedule an appointment today and start feeling better tomorrow! edmonds-chiropractor.com

01/30/2023

It's that time of the year when many people want to set fitness goals and resolutions for the new year. Make a commitment to get active at least 20 minutes a day, stay hydrated, and eat a well-balanced diet. It helps to get routine adjustments as well for overall health and wellness. edmonds-chiropractor.com

01/27/2023

Do you often experience neck pain? You're not alone. In fact, poor posture is one of the most common reasons for neck pain. Our team can help you get your posture back on track and relieve your neck pain. Contact us to schedule a consultation today! edmonds-chiropractor.com

01/25/2023

Neck and back pain are common issues that we see in our office. In many cases, these problems can be traced back to poor posture or too much texting! Your head weighs about 10 pounds, and when you're hunched over your phone all day, that weight can cause some serious damage. Come in for a chiropractic adjustment and let us help you get your health back on track! edmonds-chiropractor.com

01/20/2023

January can have a negative impact on your mental health. Weather and finances are two common causes for the decline in mental health during this month. Visit our chiropractor today for an evaluation and how we can help you feel better. edmonds-chiropractor.com

01/18/2023

One common question we get from clients. "Are chiropractic adjustments safe"? Chiropractors are highly-trained professionals whose sole purpose is to help improve your health. There are always some minimal risks associated with any treatment. However, when you receive chiropractic care from a licensed and qualified professional, the risk of side effects or complications is very low. Make an appointment. edmonds-chiropractor.com