Premier Therapy Associates

10/27/2025

Aging doesn’t mean slowing down — it means getting stronger. 💪

Read our latest blog: Active Aging Starts With Strength, Not Slowing Down

Whether you’re loading up the kayak, prepping for a trail hike, or simply want to stay sturdy in everyday life — strength is the base.

https://premiertherapyassociates.com/active-aging-starts-with-strength/
(link in bio).

Aging doesn’t mean slowing down. Discover how strength-focused physical therapy keeps Edmonds adults moving with purpose.

10/21/2025

Stuck at your screen all day? 📱🖥️

Tech-related neck, shoulder or back pain isn’t just ‘part of working’ — it’s treatable.

Our latest blog explains why your body reacts the way it does to prolonged device use — and what you can do about it. https://premiertherapyassociates.com/tech-pain/

Tap the link and take a step toward feeling better.

Struggling with neck, shoulder, or wrist strain from screen time? Discover expert physical therapy for tech-related pain in Edmonds.

10/20/2025

Big news! 🎉

Premier Therapy Associates is now a Preferred Partner with National Academy of Sports Medicine (NASM) — a global leader in evidence-based fitness and performance education.

Our Premier Stretch Coaches are certified NASM Stretch and Flexibility Coaches, ensuring every assisted stretch session meets the highest professional and scientific standards.

As we expand our wellness services, we remain committed to training and credentialing our team through the most trusted organizations in the industry. 💪

10/15/2025

😊 Age is just a number when you keep moving!

Regular assisted stretching helps older adults reduce stiffness, improve flexibility, and keep doing the things they love — whether it’s golfing, gardening, or just getting up and down with ease.

📲 Call 425-582-0930 or visit us online at www.premiertherapyassociates.com

10/13/2025

https://youtu.be/GehtWtnnMOY?si=BEIEH7kD9u6YmLa0

Vertigo and vestibular dysfunction can make everyday movements feel overwhelming, but the right therapy can help you find your balance again!

In this video, Adam Reece PT, DPT, OCS walks through how we test and treat BPPV (Begnin Positional Vertigo).

Restore stability. Regain confidence. Feel Balanced again

Watch now by following the link in this post.

Do you feel dizzy, off-balance, or like the world spins when you move your head? You’re not alone — and you’re not imagining it. Vertigo and balance problems...

10/10/2025

Feeling off balance lately? You’re not imagining it.

Dizziness, unsteadiness, and that “just not steady” feeling are real—and treatable. In our latest blog, we dive into how vestibular therapy can help you regain clarity, confidence, and stability.

https://premiertherapyassociates.com/feel-balanced-again-with-vestibular-therapy/

Stay tuned — We'll be sharing videos soon that bring these techniques to life.

10/07/2025

10/02/2025

Feeling dizzy, off balance, or just not steady?

Our Physical Therapists help patients in Edmonds and Seattle find real, lasting relief from dizziness and unsteadiness.

👉 Learn more in our latest blog (link in bio) or call us today to start your journey back to balance.


https://www.youtube.com/watch?v=eSBvvn1QQjw

10/01/2025

👋 Meet Carson, our new Stretch Coach with Premier Stretch!

A lifelong athlete with a passion for fitness and helping others, Carson brings his energy and experience to every session. Whether it’s improving mobility, reducing stiffness, or helping you move better day to day, he’s here to keep our community active and strong.

Welcome to the team, Carson!

09/30/2025

Visit Our New Blog Post: Finishing Physical Therapy Is Just the Beginning of Your Wellness Journey

Each wellness journey has key steps: assessment → rehab → strengthen → integrate → maintain. Which step are you in right now?

Discover how finishing physical therapy can be the start of a lifelong wellness journey with continued support from our Edmonds team.