Live It Training

Live It Training Live It Training combines physical culture, exercise physiology, behavioral science and mindfulness. Live It Lean
The next evolution of HIIT.

This program transforms your body, strengthens your discipline, and deepens your focus. Three tenets of movement practice define our exercise regimen: Lean, Strong, and Loose. Multi joint, compound exercises performed with intention and focus. Shed body fat and build cardiovascular capacity as you energize your body and mind. Live It Strong
Functional, athletic strength with skill. Change your physique. Change how you move. Channel your inner athlete and wake up to the sense of your own power. Live It Loose
Athletic mobility, yoga and regeneration. Move fluidly with enhanced core strength and flexibility. Finish each session grounded and ready to meet the moment.

Have you ever smiled this big working out??Live It x YBell workouts are guaranteed to put a smile this big on your face!...
02/15/2022

Have you ever smiled this big working out??

Live It x YBell workouts are guaranteed to put a smile this big on your face! Come join our community to see what it’s all about!

Our very own looking sturdy as a rock in this split squat! It’s the work we did then that’s allowing us to have an epic...
01/19/2022

Our very own looking sturdy as a rock in this split squat!

It’s the work we did then that’s allowing us to have an epic winter season! The training doesn’t stop there though, we are still getting after it Monday-Friday with classes to keep you charging throughout the winter!

Reach out today to find out how you can get started!

When I recognize I’m seeing things through my biases and judgments, I can shift and open up to new ideas and growth.Chal...
01/11/2022

When I recognize I’m seeing things through my biases and judgments, I can shift and open up to new ideas and growth.

Challenge yourself to embody a growth mindset this month!

Wishing you a very Happy New Year from our team! May this year bring you growth, health and happiness. We can’t wait to ...
01/04/2022

Wishing you a very Happy New Year from our team! May this year bring you growth, health and happiness.

We can’t wait to continue this journey with each of you… Big things to come in 2022!

Forward Lunge to Single Arm Sn**ch!This move challenges all of your core movement tenets - strength, stability, enduranc...
12/21/2021

Forward Lunge to Single Arm Sn**ch!

This move challenges all of your core movement tenets - strength, stability, endurance and mobility!

**ch

Forward Lunge to Single Arm Sn**ch!This move challenges all of your core movement tenets - strength, stability, enduranc...
12/21/2021

Forward Lunge to Single Arm Sn**ch!

This move challenges all of your core movement tenets - strength, stability, endurance and mobility! Get ready to see it action on tomorrow's video!

**ch

Hands up if you’re ready for more snow!!
12/13/2021

Hands up if you’re ready for more snow!!

Theme of the Month: PRESENCEIntentional exercise enhances our ability to come present. It increases your ability to brin...
12/08/2021

Theme of the Month: PRESENCE

Intentional exercise enhances our ability to come present. It increases your ability to bring your attention back to what is most important to you. Your ritual of exercise has a direct impact on how you interact.

Align your attention and your time with your values. When your attention and your values are in coherence; you are present. And each moment becomes a gift.



Cosack Lunge!Toes up, butt down for this deep stretch, but also deep strength hold. Eyes forward and hands up to stay re...
12/06/2021

Cosack Lunge!

Toes up, butt down for this deep stretch, but also deep strength hold. Eyes forward and hands up to stay ready for what's ahead.

Another sneak peek at the upcoming Live It Kits! More details to come but for now enjoy the excitement of what's coming....
12/02/2021

Another sneak peek at the upcoming Live It Kits!

More details to come but for now enjoy the excitement of what's coming... we can't wait to share it with you!

Horse Stance with Rotational Punch!Want to get your heart rate racing and muscles burning?! Give this martial arts move ...
11/30/2021

Horse Stance with Rotational Punch!

Want to get your heart rate racing and muscles burning?! Give this martial arts move a go!
- Get set up in a low horse stance (extra wide feet, sit low - like you're riding a horse 😉)
- Punch in an uppercut motion, focusing on thoracic rotation more than elbow swing

30 seconds working, 10 seconds off - for 4 rounds! We promise your legs will be burning and your heart will be pumping!

As November comes to end reflect on what you practice and what you want to practice more. What we consistently do is wha...
11/29/2021

As November comes to end reflect on what you practice and what you want to practice more.

What we consistently do is what we become, make it worth while!

Address

137 Main Street
Edwards, CO
81632

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 6am - 1pm
Sunday 6am - 1pm

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