Eleventh Element

03/30/2026

03/23/2026

It might be raining, but in here it's all butterflies and flowers.

03/21/2026

Kristen discussing the importance of regular skin care routines.

03/17/2026

As the day winds down, the skin follows the same circadian signaling patterns as the brain, muscles and other tissues, transitioning from a defensive state into a regenerative phase. While the skin may appear quiet at the surface, cellular activity increases significantly once sleep begins and cells transition into regenerative phases.

During nighttime hours, keratinocyte proliferation accelerates, cellular turnover increases, and DNA damage from the day upregulates. This is the time when the body can focus on repairing and renewing. As microcirculation improves, allowing ingredients to pe*****te more effectively, what you put on your skin before bed is critical in aiding recovery.

Cortisol levels also lower during sleep, causing transepidermal water loss (TEWL) to naturally increase. Without adequate hydration, TEWL can result in overnight moisture loss, impaired barrier recovery, and heightened daytime sensitivity. This circadian-driven rise in permeability also supports cellular repair, lipid synthesis, and enhanced ingredient absorption.

Nighttime skincare formulation should focus on three core functions. Replenishing hydration, reinforcing barrier lipids and supporting barrier repair.

Need help with your skincare routine? Book an appointment with one of our knowledgeable estheticians, and get the beauty sleep you deserve!

03/15/2026

Glowing reviews like this are why we do what we do. Here is the review in its entirety:

"After not having a massage in fifteen plus years, I decided it was finally time to treat myself at Eleventh Element Spa. From the moment I walked in, I knew this was going to be a wonderful, relaxing experience as the staff were warm and welcoming. I opted for a traditional Swedish massage with Joshua and he was truly amazing! Joshua went above and beyond to make me feel extremely comfortable and relaxed, all while maintaining kindness and professionalism. If you’re looking for a place to genuinely unwind and feel relaxed, I highly recommend Eleventh Element Spa. Thank you again, Joshua and the entire staff. I can’t wait for my next session!"

03/14/2026