Performance Chiropractic +

Performance Chiropractic + Edwardsville, IL sports chiropractic + wellness clinic.

We offer chiropractic, workers comp, auto accident care, advanced rehab, personal training, small group training, facial rejuvenation, accupuncture, cold plunge & recovery room

Baseball players spend hours throwing.But very few spend time taking care of their shoulder.That’s where problems start....
03/14/2026

Baseball players spend hours throwing.

But very few spend time taking care of their shoulder.

That’s where problems start.

These are 3 shoulder mobility drills we like for our baseball athletes to help keep the arm healthy and moving well through the season.

A few minutes of mobility can go a long way.

Better movement
Less arm stress
More time on the field

Save this so you can try it before your next throwing session. And if you need help, DM us.

We’re growing. And that means we’re hiring.Performance Chiropractic + Wellness is looking to add a Personal Trainer / Co...
03/10/2026

We’re growing. And that means we’re hiring.

Performance Chiropractic + Wellness is looking to add a Personal Trainer / Coach to our team.

This is not your typical gym job.
Our trainers work inside an integrated performance clinic alongside chiropractic, rehab, and wellness services. The focus is simple: help people move, feel, & look their best.

If you’re passionate about coaching, continuing to learn, and working with athletes and active adults in a high-energy environment, we’d love to connect.

Send your resume and a short introduction to:
📩 Info@performancechiroplus.com

Edwardsville, IL

Let’s build something great.

Most people think chiropractic care is just getting adjusted.That’s about 10% of what we do.Real performance care means:...
03/04/2026

Most people think chiropractic care is just getting adjusted.

That’s about 10% of what we do.

Real performance care means:
• assessing how your body moves
• rebuilding strength through full ranges
• improving stability and control
• teaching your body to handle load again

Pain might bring people in.

But performance is what keeps them moving.

At Performance Chiro+, treatment doesn’t end on the table. It continues on the floor, at home, under load, and through movement coaching. We build you a plan. A plan that works.

That’s where real change happens.

Strong doesn’t mean reckless.It means earned.Built with intention.Coached with care.Reps that actually matter.This is wh...
02/10/2026

Strong doesn’t mean reckless.
It means earned.

Built with intention.
Coached with care.
Reps that actually matter.

This is what happens when you stop chasing random workouts and start training with a plan.

Power looks good on women. 💪

It’s February 10th, 2026. If you are still struggling with your new year goal, it may be time for professional help. Comment below and we can get you started! 📋

02/03/2026

High performers don’t recover by doing nothing.
They recover by doing the right things.

Targeted chiropractic care here in Edwardsville ||
Strength and movement that restore capacity.
Nutrition that supports inflammation & healing.
Manual therapy that changes tissue, not just symptoms.

Recovery isn’t passive.
It’s structured, intentional, and performance-driven.

That’s the difference between traditional chiropractic or physical therapy and what Performance Chiropractic + Wellness offers here in Edwardsville.

11/29/2025

We are still open and seeing patients today! ❄️
We have a 10:20am and 10:40am open if you need to come in for some TLC. 10% off all supplements in the clinic today too. y

11/19/2025

Microneedling thrives in winter. With reduced UV exposure during colder months, your skin can heal without the constant threat of sun damage that can trigger post-treatment hyperpigmentation. Winter’s lower sun intensity creates the perfect environment for collagen regeneration and cellular renewal to work uninterrupted. No beach days, no pool chlorine, no intense outdoor activity - just optimal healing conditions. Treat your skin now during its natural recovery window, and emerge in spring with texture, tone, and radiance that took all winter to build. Book your microneedling session with Dr. Cat today.



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11/14/2025

Why is facial cupping for lymphatic drainage especially beneficial in the winter? Winter slows everything down - your circulation, lymph flow, even your skin’s natural glow. Facial cupping helps wake everything back up. It gently stimulates lymphatic drainage to reduce puffiness, supports your immune system, and boosts circulation when we’re moving less and bundled up more. Plus, it gives you that post-facial glow without any downtime - perfect for dry, dull winter skin.



edwardsville lymphatic treatment, st louis facial treatments, illinois skin rejuvenation, edwardsville cosmetic treatments, st louis holistic skincare, illinois nanoneedling therapy, edwardsville beauty services, st louis aesthetic care

Acupuncture on the feet boosts immunity for cold and flu season. It helps regulate immune function by targeting specific...
11/14/2025

Acupuncture on the feet boosts immunity for cold and flu season. It helps regulate immune function by targeting specific points that strengthen your body’s natural defenses, making it harder for seasonal bugs to take you down. When your immune system is balanced and responsive, you’re not just fighting off illness - you’re preventing it from taking hold in the first place.

Ready to strengthen your immune system for winter? Book your acupuncture session with Dr. Cat today!



edwardsville lymphatic treatment, st louis facial treatments, illinois skin rejuvenation, edwardsville cosmetic treatments, st louis holistic skincare, illinois nanoneedling therapy, edwardsville beauty services, st louis aesthetic care

11/12/2025

Your low back pain might not just be the back - it may be tight hips limiting motion, weak glutes forcing compensation, stiff thoracic spine changing mechanics, or restricted ankles altering your entire movement pattern. The pain you feel is rarely where the problem actually lives. When we treat the source instead of chasing symptoms, the pain goes away and stays away.

Tired of treating the same back pain over and over? Let’s find the real source.



edwardsville chiropractic strength training, st louis performance chiropractic, illinois strength and spine care, edwardsville functional fitness, st louis movement therapy, illinois chiropractic fitness, edwardsville sports chiropractic

Movement analysis starts before you even move. Assessing posture, spinal alignment, and shoulder positioning in a static...
11/10/2025

Movement analysis starts before you even move. Assessing posture, spinal alignment, and shoulder positioning in a static position reveals compensations your body has already made. From there, we analyze how those patterns translate into actual movement - where restrictions show up, what’s overworking, and what’s not firing at all. This comprehensive approach identifies the root dysfunction instead of just addressing where it hurts. Because fixing movement means understanding it first.



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Facial cupping before a big event is a game-changer. It instantly reduces puffiness, boosts circulation for a natural gl...
11/07/2025

Facial cupping before a big event is a game-changer. It instantly reduces puffiness, boosts circulation for a natural glow, and sculpts your face by promoting lymphatic drainage—all without needles, downtime, or irritation. Schedule it 24-48 hours before your event for optimal results. Your skin will look refreshed, lifted, and camera-ready without looking overdone or puffy from treatments.

Book your facial cupping session with Dr. Cat!



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Address

215 S Kansas Street Suite 101
Edwardsville, IL
62025

Telephone

+16188306968

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