Performance Chiropractic +

Performance Chiropractic + Edwardsville, IL sports chiropractic + wellness clinic.

We offer chiropractic, workers comp, auto accident care, advanced rehab, personal training, small group training, facial rejuvenation, accupuncture, cold plunge & recovery room

11/14/2025

Why is facial cupping for lymphatic drainage especially beneficial in the winter? Winter slows everything down - your circulation, lymph flow, even your skin’s natural glow. Facial cupping helps wake everything back up. It gently stimulates lymphatic drainage to reduce puffiness, supports your immune system, and boosts circulation when we’re moving less and bundled up more. Plus, it gives you that post-facial glow without any downtime - perfect for dry, dull winter skin.



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Acupuncture on the feet boosts immunity for cold and flu season. It helps regulate immune function by targeting specific...
11/14/2025

Acupuncture on the feet boosts immunity for cold and flu season. It helps regulate immune function by targeting specific points that strengthen your body’s natural defenses, making it harder for seasonal bugs to take you down. When your immune system is balanced and responsive, you’re not just fighting off illness - you’re preventing it from taking hold in the first place.

Ready to strengthen your immune system for winter? Book your acupuncture session with Dr. Cat today!



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11/12/2025

Your low back pain might not just be the back - it may be tight hips limiting motion, weak glutes forcing compensation, stiff thoracic spine changing mechanics, or restricted ankles altering your entire movement pattern. The pain you feel is rarely where the problem actually lives. When we treat the source instead of chasing symptoms, the pain goes away and stays away.

Tired of treating the same back pain over and over? Let’s find the real source.



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Movement analysis starts before you even move. Assessing posture, spinal alignment, and shoulder positioning in a static...
11/10/2025

Movement analysis starts before you even move. Assessing posture, spinal alignment, and shoulder positioning in a static position reveals compensations your body has already made. From there, we analyze how those patterns translate into actual movement - where restrictions show up, what’s overworking, and what’s not firing at all. This comprehensive approach identifies the root dysfunction instead of just addressing where it hurts. Because fixing movement means understanding it first.



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Facial cupping before a big event is a game-changer. It instantly reduces puffiness, boosts circulation for a natural gl...
11/07/2025

Facial cupping before a big event is a game-changer. It instantly reduces puffiness, boosts circulation for a natural glow, and sculpts your face by promoting lymphatic drainage—all without needles, downtime, or irritation. Schedule it 24-48 hours before your event for optimal results. Your skin will look refreshed, lifted, and camera-ready without looking overdone or puffy from treatments.

Book your facial cupping session with Dr. Cat!



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11/06/2025

At Performance Chiro, we have a three-way approach: put the fire out, build the system back up, and maintain with tune-up care. First, we address the immediate pain and dysfunction that brought you in. Then, we rebuild strength, stability, and proper movement patterns so the problem doesn’t come back. Finally, we keep you performing at your best with maintenance care that catches small issues before they become big problems. It’s not just about feeling better - it’s about staying better.



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New branding & apparel work from our guy Evan Shaffer || We will be taking orders for long sleeves, hoodies, tee's and t...
11/06/2025

New branding & apparel work from our guy Evan Shaffer ||

We will be taking orders for long sleeves, hoodies, tee's and tanks soon!

Decompressing a spine isn’t just pulling harder - it’s precision work that requires the right approach. Three safe decom...
11/05/2025

Decompressing a spine isn’t just pulling harder - it’s precision work that requires the right approach. Three safe decompression techniques: hands-on gentle traction uses controlled manual pulls to create space between vertebrae without forcing movement, guided spinal mobilization moves specific segments carefully to ease stiffness and improve joint mobility, and core activation drills stabilize alignment after decompression so the benefits actually last. Creating space is step one. Teaching your body to maintain that space is what makes it work long-term.



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Why nano-needling in the fall matters: it repairs summer sun damage by correcting hyperpigmentation and uneven texture f...
11/03/2025

Why nano-needling in the fall matters: it repairs summer sun damage by correcting hyperpigmentation and uneven texture from UV exposure, boosts hydration and glow by stimulating collagen and enhancing serum absorption as the air gets drier, and preps your skin for the holidays by giving it time to heal so you look smooth, bright, and refreshed for winter events. Fall is the perfect window to undo summer damage and prepare for the season ahead.



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10/31/2025

Which part of your skeleton needs the most help this Halloween?

Your low back might be taking the hit for stiff hips, your neck and shoulders could be picking up slack for poor thoracic mobility, or your knees are getting stressed from underactive glutes or unstable ankles. The scary truth: the part that hurts isn’t always the problem - it’s often compensating for dysfunction somewhere else. We find the real skeleton in your closet and fix it there, not just where you feel it.



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Acupuncture addresses hormone imbalances at the root. It regulates the HPA axis that controls stress hormones, improves ...
10/30/2025

Acupuncture addresses hormone imbalances at the root. It regulates the HPA axis that controls stress hormones, improves blood flow to reproductive organs and endocrine glands for better hormone production, reduces systemic inflammation that disrupts hormone signaling, and supports your nervous system to reduce the stress that throws everything off balance. When your hormones are out of sync, treating the whole system works better than targeting isolated symptoms.



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Compression boot breakdown - here’s how they work. Inflatable chambers sequentially compress from distal to proximal, pa...
10/28/2025

Compression boot breakdown - here’s how they work. Inflatable chambers sequentially compress from distal to proximal, passively pushing blood and lymph toward the heart to flush metabolic waste. Pressure valves regulate air for safe, comfortable recovery. We have 3 attachments! Legs, shoulders, and hips! Simple mechanics, powerful results.



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215 S Kansas Street Suite 101
Edwardsville, IL
62025

Telephone

+16188306968

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