01/19/2026
Kids don’t always beg for broccoli and honestly, that’s fine with us.
Nutrition isn’t about forcing every green veggie down with a bribe. It’s about meeting kids where they are and helping families find creative, nourishing swaps that feel doable. Whether it’s sneaking spinach into smoothies or adding flax to pancakes, we’re here to make healthy feel easy.
Because when stress leaves the table, everyone digests better.
Call or text 618-391-0605 to schedule a family nutrition consult that works with your rhythm, not against it.