Live In Wellness

Live In Wellness Amber Boyles-Pellock is a Board Certified Functional Naturopath

Amber Boyles-Pellock is a Naturopathic Doctor who is Board Certified in Holistic Nutrition as well as a Certified Transformational Nutrition Coach, Certified N.A.E.T. Practitioner, Certified Emotion Code Practitioner, Certified Holistic Life Coach, and holds her Acupuncture Certificate through the University of Western States and practices Meridian Therapy.

Fall is a time to let go and your wellness routine should follow.Infrared sauna therapy helps your body detox, improves ...
11/14/2025

Fall is a time to let go and your wellness routine should follow.
Infrared sauna therapy helps your body detox, improves circulation, and boosts immune health right before cold and flu season hits. It’s a calming, full-body reset that leaves you glowing.

This month only: Get 5 sauna sessions for $100. ✨
Call or text 618-391-0605 to reserve your spot and take advantage of the seasonal savings.

Let’s bust a myth: fat doesn’t make you unhealthy. The right fats actually keep you balanced, energized, and resilient.💡...
11/12/2025

Let’s bust a myth: fat doesn’t make you unhealthy. The right fats actually keep you balanced, energized, and resilient.

💡 Why you need fat:
– Hormone production (estrogen, testosterone, cortisol)
– Absorbing fat-soluble vitamins (A, D, E, K)
– Building strong, flexible cells
– Supporting brain + heart health

Too little fat = fragile cells, hormone chaos, and poor nutrient absorption.

✨ Add in avocado to your salad, a handful of nuts as a snack, or a drizzle of olive oil on your veggies. Small shifts make a big impact.

Your body is designed to thrive—but only when it has the right building blocks. Vitamin K is one of the unsung heroes: i...
11/09/2025

Your body is designed to thrive—but only when it has the right building blocks. Vitamin K is one of the unsung heroes: it strengthens bones, keeps your heart and vessels healthy, supports clotting, and even plays a role in how your cells grow and repair.

Signs you’re not getting enough can show up subtly—like easy bruising, slower wound healing, or brittle bones over time. But the solution is simple: consistent intake from food.

🌱 Add a handful of spinach to your smoothie.
🌱 Roast some Brussels sprouts with dinner.
🌱 Toss parsley or kale into soups and salads.

✨ Wellness isn’t about big overhauls—it’s about small daily choices that build long-term vitality.

Digestion is more than breaking down food—it’s how your body transforms fuel into life. 🌿Strong digestion = strong immun...
11/03/2025

Digestion is more than breaking down food—it’s how your body transforms fuel into life. 🌿

Strong digestion = strong immunity, clear energy, and steady moods. Weak digestion = fatigue, bloating, and nutrient gaps.

Your foundation starts here:
🥛 Drink water before meals, not just after.
🍴 Chew slowly—digestion begins in the mouth.
🧘‍♀️ De-stress daily (yes, your gut has feelings too).

✨ When you take care of your gut, your gut takes care of you.

What if your body already held the blueprint for healing—and you simply needed a way to unlock it? That’s the philosophy...
10/31/2025

What if your body already held the blueprint for healing—and you simply needed a way to unlock it? That’s the philosophy behind NAET.

This unique approach blends wisdom from both East and West: kinesiology, chiropractic, acupuncture, nutrition, and modern medicine. By clearing energetic blockages, NAET helps your body process triggers, release stress, and return to balance.

For many, it feels like a weight lifted. Relief where there was tension. Calm where there was chaos.

💜 Wellness is not about silencing symptoms—it’s about restoring flow. NAET is one of the ways we do just that.

Fall is nature’s reminder to reset—and your body deserves the same. 🍂Our Detox Sauna Special is designed to help you:– C...
10/28/2025

Fall is nature’s reminder to reset—and your body deserves the same. 🍂

Our Detox Sauna Special is designed to help you:
– Cleanse toxins naturally
– Support immune health before cold + flu season
– Improve circulation and recovery
– Release stress + tension
– Step out recharged and lighter than when you came in

✨ 5 sessions for only $100—available for a limited time.

Your wellness foundation starts with small, intentional choices. This is the perfect season to invest in you.

📞 Text or call 618-391-0605 now to claim your package while spots last!

Let’s get real: fat is not your enemy. In fact, it’s your glow-up secret. 💡– Helps you soak up vitamins that keep you st...
10/25/2025

Let’s get real: fat is not your enemy. In fact, it’s your glow-up secret. 💡

– Helps you soak up vitamins that keep you strong + radiant (A, D, E & K)
– Builds resilient, flexible cells
– Fuels your body with steady energy

🥑 Avocado toast. 🌰 A handful of almonds. 🌿 Olive oil on your greens. These little upgrades keep your hormones, skin, and energy in balance.

✨ Fat is fuel. Fat is flow. Fat is freedom.

One of our favorite parts of this work? Watching families discover the power of nutrition in real time. 🌿By uncovering t...
10/22/2025

One of our favorite parts of this work? Watching families discover the power of nutrition in real time. 🌿

By uncovering triggers, making simple food shifts, and learning tools to support the body, one family was able to stop a migraine in its tracks—within minutes. That’s the kind of transformation we love to see.

💬 If you’ve wondered whether nutrition could play a bigger role in your health, let’s talk. Call or text 618-391-0605 today.

What if 30 minutes could transform your body and mind?Our Infrared Sauna Sessions go beyond relaxation:– Burn calories w...
10/20/2025

What if 30 minutes could transform your body and mind?

Our Infrared Sauna Sessions go beyond relaxation:
– Burn calories while you rest
– Support detox and lymphatic flow
– Boost recovery + immunity
– Leave skin refreshed and radiant

Consistent sessions help lay a powerful foundation for whole-body wellness this fall. 🍁

✨ Packages are limited—call or text 618-391-0605 to reserve yours today.

We talk a lot about Vitamin D and calcium—but Vitamin K is the missing piece no one mentions. 💡 Without it, your blood d...
10/16/2025

We talk a lot about Vitamin D and calcium—but Vitamin K is the missing piece no one mentions. 💡 Without it, your blood doesn’t clot properly, your bones weaken, and your heart feels the strain.

The good news? It’s hiding in plain sight. Every handful of spinach, kale, or parsley you add to your meals is a step toward stronger bones and a balanced body.

✨ Wellness isn’t about extremes—it’s about consistency.
📲 Save this post as a reminder to keep greens in your daily rotation!

✨ Happy Boss’s Day to the woman who leads with heart, humor, and a whole lot of healing magic — Dr. Amber!!!!She’s the k...
10/16/2025

✨ Happy Boss’s Day to the woman who leads with heart, humor, and a whole lot of healing magic — Dr. Amber!!!!

She’s the kind of boss who’ll offer you a remedy, a reality check, and a pep talk, all with love. 😆

Thank you for creating a space that feels like family!! We love you, boss babe! 💚

🌿 We’re Growing Our Live In Wellness Family! 🌿We’re looking for a vibrant, client-focused individual to join our team as...
10/15/2025

🌿 We’re Growing Our Live In Wellness Family! 🌿

We’re looking for a vibrant, client-focused individual to join our team as a Cryoskin Technician — someone who’s passionate about people, personal growth, and creating meaningful wellness experiences.

Cryoskin is a wellness-based aesthetic service that uses precise thermal therapy to naturally support fat reduction, skin rejuvenation, and detoxification through the body’s own lymphatic system. It’s a client favorite that helps people feel lighter, more confident, and more connected to their overall wellness journey.

You don’t need to come from the wellness or aesthetic industry (though it’s a plus!) — what matters most is your energy, your professionalism, and your desire to make a difference. We provide full training and hands-on support to help you thrive.

✨ About the Role:
We’re seeking someone who’s comfortable engaging with clients, confident guiding them through consultations, and committed to creating an exceptional experience from start to finish. This is a part-time position with weekend availability and morning or evening hours as a priority. There is room for growth as we expand our schedule and services.

✨ Perks & Benefits:
• Complimentary infrared sauna sessions
• Ongoing Cryoskin and holistic wellness training
• Discounts on services and products
• Supportive, uplifting environment that feels like family
• Growth opportunities as we continue expanding our wellness offerings

If you’re ready to be part of something special, we’d love to connect. 💚

📩 Send us a message or drop your resume to Cryo@iliveinwellness.com and let’s start the conversation!

Address

2 Club Centre Court, Suite 3
Edwardsville, IL
62025

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 7pm
Wednesday 9am - 6pm
Thursday 10am - 7pm

Telephone

+16183910605

Website

Alerts

Be the first to know and let us send you an email when Live In Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Live In Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category